Fada Abraham

Fada Abraham Welcome
Here there is, a collection of things i find interesting. Let love lead
God is Love
(12)

Steak 🥩 is a major part of healthy and fitness lifestyle. Which is your favorite steak? I prefer the ribeye steak: here’...
03/06/2026

Steak 🥩 is a major part of healthy and fitness lifestyle.
Which is your favorite steak?

I prefer the ribeye steak: here’s why

Why do people love ribeye steak so much? 🥩

Because it delivers the perfect combination of tenderness, juiciness, and rich beef flavor. The beautiful marbling (fat within the meat) melts as it cooks, creating a buttery texture and mouthwatering taste in every bite.

Ribeye isn’t just a steak—it’s an experience that keeps steak lovers coming back for more. 🔥💪
Make your choice

I chose A, it is well defined 💪
02/06/2026

I chose A, it is well defined 💪

30/05/2026

😳😳 surprised

As we strive to build muscle 💪, it is vital to know the foods that can aid the growth and or the foods that jeopardize t...
30/05/2026

As we strive to build muscle 💪, it is vital to know the foods that can aid the growth and or the foods that jeopardize the growth.

Ostrich Egg Vs Chicken 🐓 Eggs 🥚 One chicken egg gives you a quick protein boost… but one ostrich egg is on a whole diff...
24/05/2026

Ostrich Egg Vs Chicken 🐓 Eggs 🥚

One chicken egg gives you a quick protein boost… but one ostrich egg is on a whole different level. 🥚🔥

A single ostrich egg can equal about 24 chicken eggs in size and contains dramatically more calories, protein, healthy fats, vitamins, and minerals overall. Its yolk is massive, the shell is thicker, and it can feed multiple people at once.

Chicken eggs are smaller, easier to consume daily, and perfect for regular meals and fitness nutrition. Ostrich eggs, on the other hand, are more like a giant nutritional powerhouse often shared as a family-sized meal.

Interesting fact: although the ostrich egg contains far more nutrients in total because of its size, the nutrient density per 100g is actually very similar to a chicken egg.

Both eggs are excellent sources of:
✅ High-quality protein
✅ Healthy fats
✅ Vitamin B12
✅ Iron & selenium
✅ Energy for muscle growth and recovery

Small egg vs giant egg — same nutritional family, different scale. Which one would you try? 👀🥚

Full-body workout @ home 🏠 20 X 3 Pushups 10 X 3 Pull-ups 20 X 3 Dips20 X 3 Leg raises 20 X 3 Squats Save and come ...
23/05/2026

Full-body workout @ home 🏠
20 X 3 Pushups
10 X 3 Pull-ups
20 X 3 Dips
20 X 3 Leg raises
20 X 3 Squats
Save and come back stronger 💪

22/05/2026

Close to nature 🐄🦜

21/05/2026

Grass-fed cow 🐄 mooing

Push-ups when done correctly gives maximum results Push-ups is one of the most important exercise for healthy living and...
20/05/2026

Push-ups when done correctly gives maximum results

Push-ups is one of the most important exercise for healthy living and yet the most controversial workout due to the fact that the correct form matters.
People have different opinions as to which form is correct or not.
Here’s a picture to illustrate the correct Push-ups form

🎉 Facebook recognised me as a consistent reels creator this week!
19/05/2026

🎉 Facebook recognised me as a consistent reels creator this week!

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