Explore with Sally

Explore with Sally Graphic Designer
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Shout out to my newest followers! Excited to have you onboard! Israel Chibueze Chidera, Enor Obi
12/03/2024

Shout out to my newest followers! Excited to have you onboard! Israel Chibueze Chidera, Enor Obi

Mrs B learnt during pregnancy that she has a skin condition called Vitiligo.Was it caused by pregnancy? No. But it was t...
12/03/2024

Mrs B learnt during pregnancy that she has a skin condition called Vitiligo.
Was it caused by pregnancy? No. But it was triggered by it. Pregnancy can make this skin condition worse for those who already have it visibly on their skin or make it appear for the first time on the skin of those who already had this skin condition as a pre-existing disease without knowing. The later was the case for Mrs B.

Is Pregnancy the only trigger for Vitiligo? No. stress, childbirth, severe sunburn or skin trauma, such as contact with a chemical are other trigger events.

What then is the cause of this skin condition?.Vitiligo is skin disorder caused by the lack of a pigment called melanin in the skin.Melanin is produced by skin cells called melanocytes, and it gives your skin its colour. In vitiligo, there are not enough of these skin cells to produce enough melanin in your skin. This causes white patches to develop on your skin or hair.

This ailment seems to be more common in people who have a family history of the disorder or who have certain autoimmune diseases(disorder of the immune system).

There is currently no cure for vitiligo and no way to prevent the condition.Sometimes patches go away on their own.However, when this doesn't happen, doctors can prescribe treatments that might help even out skin tone. Some of these treatments are things you can try at home, others are done by a doctor. These treatments and measures can help prevent depigmentation from affecting more areas of the skin.

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
11/03/2024

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

It has been noticed lately, that invisible pornographic videos are published in people's profiles without their knowledg...
08/03/2024

It has been noticed lately, that invisible pornographic videos are published in people's profiles without their knowledge. The owner of the page doesn't see them, but others do, as if it were an authentic publication that you had made! They post their comments as if they were you... Please, if something as such happens on my page, notify me immediately. Out of respect for EVERYONE, as well as my exposure, personality, and intergrity, i distance myself from such publications.
Copy and paste on your page.
It is high time this phenomenon stopped.
THANK YOU.

A very common, harmless skin condition that causes lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen and mo...
08/03/2024

A very common, harmless skin condition that causes lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen and most prevalent in women is cellulite.

You can check to see if you have cellulite by pinching the skin around those areas mentioned above. If it looks a bit lumpy, you probably have it.

It is more prevalent in people who have excess fat, but slim and fit people can have it too(This is because the fat itself is not the primary cause).The main contributing factors of cellulite are things you can't control, including skin structure, hormones, genetics, and age. It is more likely to happen after the age of 25 years, but it can affect younger people as well, including teenagers.

We have 3 grades of cellulite. Grade 1 is mild, Grade 2, moderate and Grade 3, severe.
Exercise does not guarantee cellulite reduction. However, research suggests that certain exercises may help reduce cellulite for some people. Some medications and cream and some medical techniques may help reduce it's appearance. The techniques may remove it for some years and then you start to notice it again (this means you have to keep repeating the process). It cannot be totally eliminated.

People who eat too much fat, carbohydrates, and salt and too little fiber are likely to have greater amounts of cellulite.

Would like to know some exercises you are do to reduce the appearance of your cellulite?, You can chat me up.
Meanwhile, please do not forget to like, comment and share our posts.

Ever heard of love handles?😀 It's different from hip dips and belly pooch.Skin that extends out from the hips is referre...
05/03/2024

Ever heard of love handles?😀 It's different from hip dips and belly pooch.

Skin that extends out from the hips is referred to as love handles. Love handles can be more noticeable when accompanied with tight clothes. They are signs of excessive fat buildup around the hips and abdomen.

One of the main differences between hip dips, belly pooch and love handles is that hip dips are caused by bone structure rather than body fat.

There are majorly two ways to get rid of love handles: Exercise or Cosmetic surgery.

Do you need tips on some exercises to do?. Chat me up.

Ever heard of hip dips? Hip dips refer to the slight indentation of either side of the outer thigh, which makes it look ...
04/03/2024

Ever heard of hip dips?
Hip dips refer to the slight indentation of either side of the outer thigh, which makes it look like there's a dip that curves inward at the top of the thigh and below the hips as seen in the picture below. They are completely normal.

It is much harder to fix it by engaging in certain exercises but it's possible. The fastest and simplest way to improve the shape of the hips is through fat grafting, BBL surgery, or another form of body contouring. But we can all learn to love ourselves the way we are... However, it’s up to individual to decide what they do and don’t like about their own body.

The most important thing to remember is that hip dips tare not an indication of being overweight or inactive. Even though the amount of body fat held in that location can make them more obvious, decreasing body fat in that area won’t necessarily make them go away since they’re primarily due to bone structure that you can’t modify.

Some women have them, some don’t, and some wish they didn’t. Some people’s hip dips are very subtle, while others are more pronounced like the one in the first picture below.

In a nutshell, heredity is to blame for hip dips. Interested in exercises you can do to minimize the appearance of your hip dip or that of your woman/daughter, friend or sister?. Chat us up. We can help you with a list of best hip exercises and how you can do them at home and guide you throughout the journey.

Shout out to my newest followers! Excited to have you onboard! Sambo Kufre Kufmania, Winifred Asemiah
28/02/2024

Shout out to my newest followers! Excited to have you onboard! Sambo Kufre Kufmania, Winifred Asemiah

BELLY POOCH, WHAT IT IS, CAUSES, AND HOW TO GET RID OF IT.Tummy pooch is that stubborn fat in your lower belly. Not only...
27/02/2024

BELLY POOCH, WHAT IT IS, CAUSES, AND HOW TO GET RID OF IT.

Tummy pooch is that stubborn fat in your lower belly. Not only does it reduce your vibe but also is harmful for your health.

One common way to determine excess belly fat is by checking your waist circumference. use a tape to measure your belly fat. Stand straight and breathe out. Place the tape around your middle tummy, and note the measurements. If it is greater than 35 inches for women and greater than 40 inches for men, you may have excess belly fat.

CAUSES: 1)Poor diet: Consuming too many processed foods and not enough vegetables and fruits. Avoid food high in calories, salt, preservatives, and additives. Avoid food that may cause bloating.

2)Too much alcohol: Alcohol causes dehydration which leads to weight gain. It gets stored as fat in the body if you don’t drink enough water and workout regularly.

3)Lack of exercise: To keep your body healthy and active, you have to exercise every day.

4)Stress: Stress increases the chances of accumulating fat in the lower belly region.

5) Pregnancy: The hormonal and physical adjustments your body went through during pregnancy are now showing up in various forms. One of those signs is belly pooch.
Note: It may take months to get rid of the post-pregnancy belly pooch. Trying to get rid of it too quickly may affect breast milk production.

6)Genetics: Various issues like obesity, anxiety, depression, stress, diabetes, heart disease, hormonal ups and downs, etc. are hereditary.You cannot do much about it. However, you can counteract the effect of your genes and get rid of that tummy pooch.

7)Avoid Being Constantly Seated: Posture can most definitely cause a lower belly pooch. The Centers for Disease Control and Prevention (CDC) recommends 150 minutes of walking every week to stay active.

8)Avoid eating late: You should have had your dinner latest 7p.m before going to bed.

Below are some pictures with exercises to help you lose tummy pooch.

Do you know that registering your business name provides legal protection for your brand, gives you credibility, and can...
23/02/2024

Do you know that registering your business name provides legal protection for your brand, gives you credibility, and can help you secure financing and partnerships?

Think about two businesses trying to apply for a government contract - who do you think gets the job?.Probably the one with the right paperwork, right?.

When you officially register your company with the Corporate Affairs Commission (CAC), you are more eligible to receive loans and grants from both financial institutions and government initiatives.

Think about that brand name your customers have come to know you as, and trust you have built over the years. If another person uses that your brand name to register his/her business, you lose legal right to that name. That would be a nightmare right?.

When you register your business with CAC, you can open a business bank account in your company's name which allows you to keep your business funds separate from your personal money, this makes your money management easier and helps you keep a better record of your business transactions.

Lastly, Did you know that your CAC certificate can grant you visa approval to travel out of Nigeria along with other documents?. Yes, because it serves as proof of ownership of a business in Nigeria which ascertains that you have strong ties to your home country and will increase your chances of getting your visa application approved by the embassy.

So there you have it, friends! Business registration in Nigeria isn't just paperwork. Ready to level up? Get that registration done.

I did my business registration myself and i have been helping many businesses get registered under CAC. Would you like to register your business name?. We can help you make the process seamless and deliver your certificate within 7-14 working days with little charges. Just send us a direct message.
Below is a CAC business name certificate successfully registered by us this week.

76 new followers76 new posts Within the last 90days.This means i probably earned one new follower, for each post i made....
23/02/2024

76 new followers
76 new posts
Within the last 90days.

This means i probably earned one new follower, for each post i made.

Lesson: You might really not be seeing the growth, but there's growth going on. Don't give up!.

Some studies shows that coconut oil might help prevent and treat rashes. It also has been shown to help treat eczema.It ...
21/02/2024

Some studies shows that coconut oil might help prevent and treat rashes. It also has been shown to help treat eczema.

It improves skin hydration so it is a good moisturizer. You can mix coconut oil with your body cream. You can mix with Vaseline too.Using coconut oil can boost the production of collagen which helps to firm your skin and reduce the appearance of fine lines and wrinkles. Coconut oil repels moisture which is essential for you hair.

However, for people with oily or acne-prone skin, using coconut oil on a daily basis especially on the face and legs may not be advisable, as it can clog pores and lead to breakouts. Using coconut oil on the hair on a daily basis can make your hair dry and brittle and can cause breakouts. Do not use coconut oil on natural hair type(4C) as they are usually dry and coarse.

Consistently applying coconut oil to the skin, either alone or with other oils, may help reduce the occurrence of stretch marks or speed their healing. It may also help to diminish their appearance.

The best coconut oil for the face is one that is unrefined and cold-pressed. This means that it hasn't been processed with heat or chemicals, which can strip away some of the beneficial properties. Unrefined coconut oil also has a natural, pleasant scent that can be soothing and calming for the skin.

What other benefits of coconut oil do you know?. Please share in the comment section.
Do you need an unrefined coconut oil?. You can also send a d.m

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