
27/01/2025
Abacha, also known as African Salad, is a traditional Igbo dish from Nigeria made with dried cassava flakes. Here’s a step-by-step guide to prepare it:
Ingredients
• 2 cups abacha (dried cassava flakes)
• 1/4 cup ugba (oil bean seeds), optional
• 1/2 cup palm oil
• 2 tablespoons ground crayfish
• 1 teaspoon ground pepper
• 1 medium onion (sliced)
• 1 stock cube (optional)
• Salt to taste
• Potash (optional, for thickening palm oil)
• 1/2 teaspoon ground ehu seeds (optional, for aroma)
• Garden egg leaves or scent leaves (shredded)
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Method of Preparation for Abacha (African Salad)
1. Soak the Abacha Flakes:
• Place the dried abacha flakes in a bowl and soak in lukewarm water for 8-10 minutes until soft.
• Drain in a sieve to remove excess water and set aside.
2. Prepare the Potash Mixture (Optional):
• Dissolve a small quantity of potash in a tablespoon of water.
• Filter to remove sediments and set the liquid aside. This will be used to “thicken” the palm oil. (Skip this step if you prefer not to use potash.)
3. Mix Palm Oil:
• In a large mixing bowl, pour in the palm oil.
• Add the potash mixture gradually while stirring to create a thick, yellowish consistency. (If not using potash, just stir the palm oil for a smooth texture.)
4. Add Seasonings:
• Add ground crayfish, pepper, stock cube (if using), and a pinch of salt to the palm oil mixture. Mix thoroughly.
5. Incorporate the Abacha:
• Add the softened abacha flakes into the palm oil mixture. Stir gently to ensure the flakes are well-coated.
6. Add Ugba (Optional):
• If using ugba (oil bean seeds), mix it into the abacha for added flavor.
7. Garnish:
• Add sliced onions, shredded garden egg leaves or scent leaves, and ground ehu seeds (optional). Mix lightly.
8. Serve:
• Serve at room temperature with fried fish, ponmo (cow skin).
Enjoy your delicious Abacha!