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Nature gifts NATURE WITH ITS UNIQUE FEATURES PRESENTS SOME ENDLESS OPPORTUNITIES THAT TEND TO CURE/MANAGE ANY FORM OF DISEASE/INFIRMITY THAT MAY CROP UP.

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15/10/2025

Help in the conservation of our forest,plant a tree today.

15/10/2025

Further ways to achieve this egg cleansing as a Christian or a traditional believer Beautiful 🌿✨ — let’s explore both versions so you can choose the one that best fits your faith or spiritual path.

🙏 1. Christian Version (Biblical / Prayer-Based Egg Cleansing)

This version focuses on prayer, faith, and divine protection through the name of Jesus Christ. It replaces any ritual element with spiritual authority and grace.

✨ You’ll Need

1 fresh egg

1 glass of clean water

A Bible (optional)
🕊️ Steps

Step 1 – Prayer of Intention
Hold the egg and say:

> “Heavenly Father, I thank You for Your power and protection. As I use this egg, let every burden, negativity, or evil work against my life be removed by Your Spirit, in Jesus’ name. Amen.”

Step 2 – Cleansing Action

Gently roll the egg over your body, from head to toe.

Pray or recite Psalm 51 (“Create in me a clean heart, O God...”) or Psalm 91 for protection.

Say:

> “Every negative energy, every spiritual attack, every heaviness — I command you to leave my body and spirit, in Jesus’ name.”

Step 3 – Disposal

Crack the egg into the glass of water.

Observe silently while praying:

> “Lord, as this egg draws out what is not of You, let Your light fill me with peace and renewal.”

When done, flush or discard it away from your home.

Finish with thanksgiving:

> “Thank You, Lord, for cleansing and renewing me. I am covered by the blood of Jesus. Amen.”

2. Traditional African Method (Ancestral/Herbal-Based Cleansing)

This version is rooted in African spiritual wisdom — it emphasizes balance, nature, and ancestral protection.

✨ You’ll Need

1 fresh egg

A small bowl of water

Optional herbs (like scent leaf, bitter leaf, or basil)

Your personal or ancestral prayer

Steps

Step 1 – Invocation
Face east (symbol of renewal). Hold the egg and say in your language or heart:

> “Spirit of my ancestors and Creator of all life, as I cleanse myself with this egg, may all negativity, jealousy, and blockages leave me. May peace, health, and success flow freely.”

Step 2 – Cleansing

Rub the egg slowly over your body, especially your head, chest, and feet.

You may softly speak your intentions (e.g., “Remove hatred, remove bad luck, bring favor”).

Some also lightly dip the egg in herbal water for stronger spiritual connection.

Step 3 – Disposal

Crack the egg into the water bowl and look at it.

If you see foam or dark strings, it symbolizes energy being released.

Take the mixture far from your home and pour it under a tree or running water, saying:

> “Return to the earth all that is not mine.”

15/10/2025

A step to step process of using the egg to remove negative energy or bad luck.Alright 🌿✨ — here’s a simple, peaceful, and traditional way to perform a spiritual egg cleansing ritual (also called “egg limpia”) that many cultures use to clear negative energy, restore balance, and attract good fortune.

> ⚠️ Note: This is a spiritual or symbolic practice, not a medical or scientific treatment. Do it calmly and respectfully, with the intention of cleansing and renewal.

---

🕊️ Simple Egg Cleansing Ritual

🌞 What You’ll Need

1 fresh egg (preferably white, uncracked, and at room temperature)

1 glass of clean water (clear glass)

A quiet space

Optional: a prayer, psalm, or positive affirmation

Step-by-Step Process

Step 1: Set Your Intention

Sit quietly and focus on what you want to release — negativity, fear, sadness, or bad luck.
Say (silently or aloud):

> “May this egg absorb all negative energy and restore me to peace, light, and harmony.”

Step 2: The Cleansing

Hold the egg in your hand and gently rub it over your body, from head to toe.

Move it slowly around your head, neck, shoulders, chest, arms, and legs.

As you do, visualize the egg drawing out any heaviness or negativity from your body and spirit.

You can say a prayer or affirmation such as:
“With this cleansing, I release all that no longer serves me.”

Do this for about 3–5 minutes.

Step 3: The Water Reading

After cleansing, crack the egg into the glass of water.

Let it sit for a few minutes (don’t stir it).

Observe the shapes formed by the yolk and egg white.

Common spiritual interpretations (symbolic):

Bubbles: energy being lifted or cleansed.

Strings or spikes: negativity or envy leaving your field.

Cloudy water: emotional heaviness being released.

Clear water: you are spiritually balanced.

Step 4: Disposal

When done, flush the contents down the toilet or pour them outside under running water.

Wash your hands thoroughly.

Say a final affirmation such as:

> “I am renewed, protected, and filled with light.”

Optional Additions

Burn a bit of incense (like frankincense, sage, or sandalwood).

Repeat the ritual on Sundays, Mondays, or at the new moon, for best spiritual effect.

You may also perform it for your home by passing the egg around each room before discarding it.

15/10/2025

Spiritual Benefits of Egg 🥚✨

In many cultures and spiritual traditions, the egg is seen as a symbol of life, protection, purity, and renewal. Beyond its physical nourishment, it holds deep spiritual meanings and is often used in rituals, prayers, and cleansing practices.

Here are the common spiritual benefits of eggs:

1. Symbol of New Beginnings

The egg represents birth, creation, and new life.

Spiritually, it signifies fresh starts, helping to release old energies and invite new blessings or opportunities.

🌿 2. Cleansing and Purification

Many traditions use eggs in spiritual cleansing (egg cleansing or “limpia”) to absorb negative energy from a person or space.

The egg is believed to draw out spiritual impurities, emotional burdens, or curses when passed over the body.

Afterward, the egg is typically discarded or broken into water to interpret the energy it absorbed.

3. Protection Against Evil

Eggs are often placed in homes or altars to ward off evil spirits and bad luck.
In some African, Caribbean, and Latin traditions, eggs are used as spiritual shields to prevent harm or envy (the “evil eye”).

4. Restoration of Energy

The round shape of the egg represents wholeness and balance.

Spiritually, it helps restore inner peace and harmony, especially after emotional distress or spiritual exhaustion.

5. Fertility and Abundance

The egg symbolizes fertility, creation, and productivity.

It is used in rituals to attract prosperity, fruitfulness, and success—whether in family, business, or personal growth.

6. Connection to the Divine

In spiritual practices, eggs are sometimes offered to deities or ancestors as a symbol of life essence.

This act represents respect, gratitude, and the desire for divine favor or guidance.

Summary

Spiritual Aspect Meaning or Benefit

Cleansing Removes negative energy
Protection Shields against evil forces
Renewal Invites fresh starts and new blessings
Fertility Symbol of creation and abundance
Harmony Balances spiritual and emotional energy

15/10/2025

Dietary Value of Egg 🥚

Eggs are one of the most nutritious foods available, offering a rich balance of essential nutrients. Here’s a breakdown of their dietary value:
1. Macronutrients
Protein: High-quality complete protein (about 6–7g per egg), containing all nine essential amino acids.
Fat: About 5g of healthy fats, mostly unsaturated.
Carbohydrates: Very low (less than 1g per egg).

2. Vitamins

Eggs are packed with several vitamins:
Vitamin A – supports vision and immunity.

Vitamin D – helps in calcium absorption and bone health.

Vitamin E – acts as an antioxidant.

Vitamin B2 (Riboflavin) – aids energy production.

Vitamin B12 – essential for red blood cell formation and nerve function.

Folate (B9) – supports cell growth and metabolism.

15/10/2025

Do you know that nature in it's miraculous way enables the body during fasting to produce new cells and get rid of old cells and also fight diseases/ cancer through a process called Autophagy.Nature is truly wonderful.

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Lemon, honey, garlic and apple vinegar,a sure remedy for a better eyesight.

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10/10/2025

Dietary Value of Maca 🌿

Maca (Lepidium meyenii), often called Peruvian ginseng, is a root vegetable native to the Andes Mountains. It’s highly valued for its nutrient density and energy-boosting properties. Maca is usually consumed as powder, capsules, or mixed into foods and drinks.

🔹 Nutritional Composition (per 100g of dried maca root powder)

Calories: ~325 kcal

Carbohydrates: 60–65 g

Protein: 10–14 g

Fat: 1–2 g

Fiber: 7–8 g

Calcium: 250 mg

Iron: 14 mg

Magnesium: 100–110 mg

Potassium: 2000 mg

Vitamin C: 3–4 mg

Vitamin B1 (Thiamine): 0.2 mg

Vitamin B2 (Riboflavin): 0.3 mg

Vitamin B6: 1.1 mg

Zinc: 4 mg

*(Note: A typical daily serving is about 1–2 teaspoons

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