Princess Jumi

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Princess Jumi Desire store

Am a wife, mother of three, passionate and innovative digital designer,a love for modern design trends,a digital marketer,a poultry farmer and a content creator.(Desire digitalz and design)
https://wa.link/bg25ap

15/11/2024

Thank you Lord

04/11/2024

Ejire

04/11/2024

Watch, share and like

My God is too good
04/11/2024

My God is too good

God bless twins all over the world
15/10/2024

God bless twins all over the world

Motherhood is a beautiful journey, but it can also be overwhelming and exhausting. Many mothers put their families' need...
09/10/2024

Motherhood is a beautiful journey, but it can also be overwhelming and exhausting. Many mothers put their families' needs before their own, sacrificing rest and self-care. However, neglecting their own well-being can lead to burnout, decreased productivity, and impaired mental and physical health.

*Why Rest is Crucial for Mothers:*

1. Reduces stress and anxiety
2. Improves mental clarity and focus
3. Boosts energy levels
4. Enhances physical health
5. Increases patience and empathy

*Practical Ways to Encourage Mothers to Rest:*

*For Family Members:*

1. Offer to watch the kids for a few hours
2. Help with household chores
3. Prepare meals or order takeout
4. Give mom a break from responsibilities
5. Support her self-care activities (yoga, reading, etc.)

*For Mothers:*

1. Schedule downtime into your calendar
2. Learn to say "no" to non-essential commitments
3. Prioritize sleep (aim for 7-8 hours)
4. Take breaks throughout the day
5. Engage in relaxing activities (meditation, baths, etc.)

*Self-Care Ideas for Mothers:*

1. Solo walks or exercise
2. Reading or listening to books
3. Journaling or creative writing
4. Yoga or meditation
5. Coffee dates with friends
6. Spa days or massages
7. Quiet time or prayer

*Conclusion:*

Rest is not a luxury, it's a necessity. By prioritizing rest and self-care, mothers can become more patient, productive, and present for their families. Let's encourage mothers to take a break, recharge, and rediscover themselves.

*Additional Tips:*

1. Create a self-care routine
2. Communicate needs to loved ones
3. Seek support from fellow mothers
4. Celebrate small victories
5. Practice mindfulness and gratitude





With Bennyomoedo Family – I just got recognized as one of their top fans! 🎉
08/10/2024

With Bennyomoedo Family – I just got recognized as one of their top fans! 🎉

With CelebrationTV – I just got recognized as one of their top fans! 🎉
30/09/2024

With CelebrationTV – I just got recognized as one of their top fans! 🎉

With Lolo Mbakara – I just got recognized as one of their top fans! 🎉
30/09/2024

With Lolo Mbakara – I just got recognized as one of their top fans! 🎉

With Lizzy Johnson Suleman – I just got recognized as one of their top fans! 🎉
30/09/2024

With Lizzy Johnson Suleman – I just got recognized as one of their top fans! 🎉

28/09/2024

Wow..I love this 😘

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