Mama B

Mama B The strength of motherhood is often more powerful than nature’s laws.

12/12/2025

I'll be talking about family planning/Children birth spacing methods.

1)Pill: Effective short acting method that is taken every day
Safe for women of any age, including breastfeeding moms.

2) Injectable: Effective short acting method that lasts 2-3 months.
*Safe for women of any age
*Safe for breastfeeding moms with babies more than six weeks old.

3) Implant: Effective long lasting method that last 3-5 years
*Safe for women of any age including women that have never had a baby.
*Safe for breastfeeding moms too

4)Female con.doms: Effective short acting method that is used during love making.
When used correctly;it can prevent:
*Pregnancy
*STIs
*It is safe for breastfeeding mothers

5) Exclusive breastfeeding Method: Effective post-partum method when women meet these criteria
*Breastfeeding exclusively day and night
*Have an infant younger than six months old.
*Do not have menstrual bleeding

6) Tubal ligation: Effective permanent method for women who do not wish to give birth again.

Support childbirth spacing,visit your health provider and make a choice today!
I remain your sister and friend Blessing Etim

06/12/2025

This girl will do something wrong and when I'm done scolding her, she'll tell me "High five..." (with a bright smile on her face o)

High five 🖐️as how na
chai motherhood!

06/12/2025

I made egg soup some days ago, guess who pounded the okra I used in making the soup?
My one year old daughter!!! 💃💃💃

28/10/2025

From daddy to Imma (Ima)

no na... I'm a good person, I don't deserve this 🤦

27/10/2025

We've upgraded from "mummy" "to my mummy" .. chai joy of motherhood!

08/09/2025

Childbirth recovery involves physical healing and emotional adjustment after giving birth. Here are some key aspects:

# Physical Recovery
1. *Postpartum bleeding (lochia)*: Vaginal bleeding after childbirth, lasting several weeks.
2. *Pain management*: Pain relief options, such as medication or alternative methods, help manage discomfort.
3. *Perineal care*: Proper wound care and hygiene for vaginal tears or episiotomies.
4. *Hormonal changes*: Fluctuating hormone levels can affect mood, energy, and physical well-being.

# Emotional Recovery
1. *Postpartum emotions*: Range of emotions, including joy, anxiety, and sadness (postpartum depression or blues).
2. *Support system*: Partner, family, and friends play a crucial role in emotional support.
3. *Self-care*: Prioritizing rest, nutrition, and activities promoting mental well-being.

# General Tips
1. *Follow healthcare provider guidance*: Adhere to postpartum check-up schedules and advice.
2. *Rest and prioritize self-care*: Allow time for physical and emotional recovery.
3. *Seek support*: Reach out to healthcare providers, loved ones, or support groups when needed.

Enjoy your motherhood journey

27/07/2025

10 SIGNS THAT YOUR BABY IS GROWING NORMALLY.

1. They sleep a lot.
2. They sneeze a lot.
3. They have hiccups.
4. Their skin is peeling.
5. They might get rashes.
6. They smile during sleep.
7. They are gaining weight.
8. They soothe by your touch and voice.
9. They make lots of noise while they sleep.
10. They have weird breathing pattern.

🎉 Just completed level 3 and am so excited to continue growing as a creator on Facebook!
24/07/2025

🎉 Just completed level 3 and am so excited to continue growing as a creator on Facebook!

Happy weekend from this end..
18/07/2025

Happy weekend from this end..

Lol.. my daughter does this a lot!
15/07/2025

Lol.. my daughter does this a lot!

12/07/2025

Why Baby Immunizations Are So Important 🎤🎤🎤

Immunizations are one of the most powerful ways to protect your baby’s health. From birth, a baby’s immune system is still developing and can’t fight off serious infections on its own. Vaccines work like tiny bodyguards helping your baby build strong protection against dängêrous d!seases like mêasles, pol!o, tetänus, and whóôping cough.

And right as I speak malaria vaccine has just been added to the long list of existing vaccines and the first dose is given at 5 months making it 9 vaccine appointments. I will list when to go for the various 9 vaccine / immunization appointments below 👇🏽👇🏽

1. At birth
2. 6 weeks
3. 10 weeks
4. 14 weeks
5. 5 months
6. 6 months
7. 9 months
8. 12 months
9. 15 months

These diseases are still around, and some can spread quickly. But thanks to vaccines, that helps us keep our little ones safe, healthy, and growing strong.

💉 Each shot is a step toward a healthier baby , It’s not just protection I t’s peace of mind for every parent.

Please don’t omit any immunization appointment 🙏🏾
Credit:Nurse Cherryjewels

Lol.. I can relate
10/07/2025

Lol.. I can relate

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