10/10/2023
Pain is inevitable, it is a part of life.
In fact, pain precedes every birth!
Whether it is the loss of a loved one, an opportunity, or relationship, whatever your story, don’t let your pain affect your mental health!
The World Health Organisation say good mental health is vital to our overall health and well-being.
Though mental health is a basic human right for all people, yet one in eight people globally are living with mental health conditions (WHO).
So, protect your mental health!
Today, October 10 is World Mental Health Day!
It is an opportunity for people and communities to unite behind the theme ‘Mental health is a universal human right” to improve knowledge, raise awareness and drive actions that promote and protect everyone’s mental health as a universal human right.
