Community Health Tv

Community Health Tv A Community Health Practitioner, Public Health specialist, Health Educationist and content creator. A social media Comedian.

I am a Community Health Practitioner, Public Health specialist, Health Educationist and Content creator. Provide Preventives, promotives curatives and rehabilitatives Healthcare services to the People.

30/07/2025

AKWA IBOM MCPDP TRAINING UPDATE

During the ongoing Mandatory Continuous Professional Development Program (MCPDP) training for Community Health Practitioners in Akwa Ibom State, a critical emergency care topic was addressed—how to properly respond when a child or adult is choking while eating.

Many people, out of panic, often rush to give water to someone who is choking, thinking it will help. However, this approach can make the situation worse.

In a practical demonstration session, the specialist trainer took time to teach and demonstrate the correct first aid response for choking—a life-saving skill that every primary health care worker and community member should know.

This session emphasized hands-on techniques that can be applied both in health facilities and in community settings to save lives during such emergencies.

🎥 Watch the video below to learn the right steps to take when someone is choking.

04/07/2025

SIMPLE TIPS TO GAIN WEIGHT (WITHOUT RISKING YOUR HEALTH!)

A lot of people have been flooding my DM with one question:

“Dr, since you said we should not take Dexamethasone to gain weight… what can we take instead?”

😅 Smile! I get it. Everyone wants to add a little flesh here and there — but let me be clear:

I will NEVER recommend taking Dexamethasone just to gain weight.
Why? Because the side effects of using it long-term are way more dangerous than any weight you’ll gain. It’s not worth it!

So what can you use instead?

If you really want to gain weight safely, go for medications that contain Cyproheptadine and multivitamins.
Some good examples include:

✅ Cyprivit
✅ Cypricold
✅ Apetamin
✅ Oraxine and others

These meds help increase your appetite, make you sleep better, and when taken with enough food, you'll start seeing results in just a few weeks.

However, these drugs are not magic! You still need to:

🍛 Eat well (more than your usual 3 times a day)
🛌 Rest properly (especially after taking the meds)

If you’re always busy at work or you're a driver, this may not be the best time to start, because...

⚠️ Side Note Warnings:

🚗 Don’t drive or operate heavy machines after taking it — unless you want to sleep off and cause accidents.
🥳 Avoid taking it before parties or night Virgil — you might knock off . (people will look at you somehow, trust me).
👨‍🏭 Don’t take it before going to work — your boss may think you're lazy and issue that dreaded sack letter.
👩‍👧‍👦 Tell your parents if you’re taking it — especially ladies. You’ll eat and sleep so much, they might think you’re pregnant 😅.

Finally, If you truly want to look healthy, weight is not the only thing that matters.
You must also:

Stay emotionally stable 🧠
Eat balanced meals 🥦
Sleep well 😴

Avoid unnecessary stress 😓

Try this routine… and thank me later! 😎
Feel free to DM me if you want a personalized guide.



Noble Effe RCHP

🎉 Exciting Career News for Community Health Students & Practitioners! 🎉Hello to all our amazing Community Health Champio...
01/07/2025

🎉 Exciting Career News for Community Health Students & Practitioners! 🎉

Hello to all our amazing Community Health Champions! 👩🏽‍⚕️👨🏾‍⚕️

If you’ve ever dreamed of climbing higher in your profession or finally bagging that degree, now is the time to LEVEL UP! 🚀

📣 Big things are happening in Nigeria’s Community Health sector!

Thanks to the forward-thinking leadership of the Community Health Practitioners Registration Board of Nigeria (CHPRBN) and the tireless drive of the Digital Registrar himself, Alhaji Bashir Idris, exciting reforms are now in full swing:

✨ JCHEWs can now upgrade to National Diploma (ND)
✨ CHEWs can aim for the Higher National Diploma (HND)
✨ CHOs? You’re now qualified to pursue a Postgraduate Diploma (PGD)!

But that’s not all… 🎓💥

🔍 All Community Health Training Institutions are now mandated to get accredited with NBTE — ensuring top-notch, uniform training for everyone across Nigeria!

📍 Speaking at the powerful 49th ACHSN National Delegate Convention in Suleja, the CHPRBN Registrar emphasized:
💬 “Now is the time for every serious student and practitioner to rise, upgrade, and take their career to new heights!”

🎓 And guess what? Some Nigerian universities are now offering Bachelor’s Degrees in Community Health! Yes, you heard right!

✅ Bayelsa Medical University, Yenagoa
✅ Wesley University, Ondo State
✅ Modibbo Adama University, Yola

🔥 Plus—Wesley University goes a step further with Master’s and PhD programs for those aiming for the top! 🎯

📝 Ready to apply? Jump on the JAMB train and get those applications in!

🚨 So if you’re passionate, purpose-driven, and ready to be a leader in community health… the sky is not your limit—it’s your starting point! 🚁💫

Let's build a stronger, healthier Nigeria—one qualification at a time.

With pride and purpose,
Noble Effe, RCHP
Your fellow community health advocate 💚

“NOT EVERY MEANS ” – A TRUE ENCOUNTER Some weeks ago, I received a call from one of my clients.As I picked up, he g...
29/06/2025

“NOT EVERY MEANS ” – A TRUE ENCOUNTER

Some weeks ago, I received a call from one of my clients.
As I picked up, he greeted me, “Dr. Noble, good morning.”

I laughed and replied, “Oh, I’m not a doctor—I'm a registered Community Health Practitioner.”

He responded, “Honestly, with the level of clinical skills I’ve seen from you and many of your colleagues, one can hardly tell the difference.”

I smiled and said, “That’s because we also pass through rigorous years of training in school.”

Then he said, “I actually have a complaint.”

“Go ahead,” I responded.

“You know it’s not even up to a month since I was treated for malaria,” he began. “But this morning, when I got up to use the toilet, I noticed my urine was very yellow.”

I asked, “Do you have fever, headache, or body pains?”

He replied, “No.”

“Any other symptoms apart from the change in urine color?”

“Nothing else,” he said. “I just noticed the color and became worried.”

I explained:
“Only noticing that your urine is yellowish doesn’t mean it’s malaria. It likely means you haven’t been drinking enough water. Try drinking plenty of water today and monitor it again tomorrow.”

The next morning, he called back:
“Dr., do you know I’m perfectly fine now?”

So here’s the message:
Not every fever, headache, or yellowish urine is malaria.
Sometimes, all you need is rest and adequate water intake.

Let’s stop misdiagnosing ourselves. Proper hydration and health education go a long way..

!!

Noble Effe RCHP
29/6/25

ANTI HYPERTENSIVE MEDICATION'S/SEXUAL DYSFUNCTION CONCERNS. Many men hesitate to take anti-hypertensive medication due t...
12/04/2025

ANTI HYPERTENSIVE MEDICATION'S/SEXUAL DYSFUNCTION CONCERNS.

Many men hesitate to take anti-hypertensive medication due to concerns about sexual dysfunction.

However, let's weigh the options. Would you prefer to take medication to manage your hypertension, potentially staying healthy and sexually active, or risk unmanaged hypertension leading to a stroke, leaving you bedridden and without sexual urge? It's worth noting.

As a matter of fact, not all anti-hypertensive medications cause sexual dysfunction. Certain medications, like Methyldopa, are known to have this side effect, but others may not.

Unmanaged hypertension itself can also impact sexual function. It's essential to discuss your concerns with your healthcare provider, who can recommend the best treatment for you.

Prevention is often better than cure, so think carefully about your decision.

Noble Effe RCHP
12/4/25

*The Hidden Dangers of Kolos (Synthetic Ma*****na)*Kolos, also known as Colorado or synthetic ma*****na, has become a po...
03/04/2025

*The Hidden Dangers of Kolos (Synthetic Ma*****na)*
Kolos, also known as Colorado or synthetic ma*****na, has become a popular substance among young people in our community. While it may resemble ma*****na, Kolos is not a natural substance. Instead, it is made from shredded dry leaves or grass infused with harmful chemicals.

*The Harsh Reality*
These chemicals are designed to mimic the effects of Tetrahydrocannabinol (THC), the active ingredient in ma*****na. However, the consequences of using Kolos extend far beyond a temporary high.

*The Alarming Effects*
Kolos use has been linked to:

- Anxiety
- Paranoia
- Psychosis
- Mood swings
- Hallucinations
- Elevated heart rate
- Vomiting
- Organ failure

A Disturbing Comparison
The signs exhibited by someone under the influence of Kolos are eerily similar to those of a person struggling with mental illness. This raises a disturbing question: could continued use of Kolos lead to a breakdown in mental health?

It's time to rethink our relationship with Kolos. The risks are real, and the consequences can be devastating. Let's take control of our health and well-being before it's too late.

Break Free from the Grip of Kolos
Don't wait until it's too late. Seek help, support, and guidance to overcome addiction and protect your future.

Noble Effe Rchp

Before you smoke that ice and succumb to paranoia,Before you smoke that loud and surrender to anxiety,Before you smoke t...
01/04/2025

Before you smoke that ice and succumb to paranoia,
Before you smoke that loud and surrender to anxiety,
Before you smoke that Kolos and chase the fleeting euphoria,
Before you take that tramadol, refnol, and codeine, and risk mental illness – only to blame your ancestors later...

Have you ever stopped to consider the long-term and short-term consequences of these substances on your body?

In the coming days, I'll be exploring the negative effects of various substances and drugs commonly found and abused in our local community by the Youths.

Happy New Month!

It's been a while, and I'm thrilled to be back!

Stay tuned for insightful discussions on substance awareness!

Best regards,
Noble Effe (Rchp)

Thank you for being a leading contributor to our engagement efforts and for earning a spot on my weekly recognition list...
08/11/2024

Thank you for being a leading contributor to our engagement efforts and for earning a spot on my weekly recognition list! 🎉 Princess Didibless George, Patience Offiong, Happiness Sambo, Maria Michael, Kusy Ibanga, Christy Joseph, Becky Etifit, Muhammadu Yahaya Zakaliya, Jibrin Mohammed, Estah Okon Princess Didibless George Patience Offiong Happiness Sambo Maria Michael Kusy Ibanga Christy Joseph Becky Etifit Muhammadu Yahaya Zakaliya Jibrin Mohammed EsTah OkOn

Have you checked your national exam results online? Unconfirmed reports indicate that the National examination results h...
08/11/2024

Have you checked your national exam results online? Unconfirmed reports indicate that the National examination results have been posted on the Community Health Practitioners Registration Board of Nigeria's official website. We welcome feedback from candidates. Community Health Practitioners Registration Board of Nigeria

Breaking News!!!!Community Health National examination results release..,The Community Health Practitioners Registration...
07/11/2024

Breaking News!!!!

Community Health National examination results release..,

The Community Health Practitioners Registration Board of Nigeria is pleased to announce the release of results from its maiden Computer-Based National Examination. This landmark assessment, conducted for Community Health Officers, Community Health Extension Workers, and Junior Community Health Extension Workers, marks a significant transition to digital examinations. Dr. Alhaji Bashir Idris, Registrar/CEO, confirmed the ratification of results following consultations with the Federal Ministry of Health and other stakeholders. This digital shift demonstrates CHPRBN's commitment to modernizing healthcare evaluation and aligning with global standards. Community Health Practitioners Registration Board of Nigeria

Join forces at the 2024 Community Health Practitioners Scientific Conference, where collective expertise will ignite tra...
02/11/2024

Join forces at the 2024 Community Health Practitioners Scientific Conference, where collective expertise will ignite transformative solutions! 🌟💻🎓👍

BREAKING NEWS: Air Force School of Medical Sciences and Aviation Medicine Achieves Accreditation for Community Health Pr...
02/11/2024

BREAKING NEWS: Air Force School of Medical Sciences and Aviation Medicine Achieves Accreditation for Community Health Programs. Registrar/CEO Alhaji Bashir Idris Lifidin Jama'a presented the accreditation letter, recognizing exceptional facilities and human resources. This milestone expands educational opportunities, enhances community healthcare, demonstrates commitment to excellence, and strengthens the institution's reputation. Air Commandore R. Abdullahi thanked the board, expressing gratitude for the achievement. Congratulations to the Air Force School of Health.

Congratulations..

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