Tele Clifford

20/03/2024

DEPRESSION IS REAL
Depression, a complex mental health condition, permeates every aspect of an individual's life, impacting emotions, thoughts, and behaviors. Its manifestations vary widely, from persistent sadness and loss of interest to physical symptoms like fatigue and changes in appetite. While situational factors such as trauma, loss, or stress can trigger depressive episodes, genetics, brain chemistry, and personality traits also play significant roles.

Depression often engenders a sense of isolation, as those affected may struggle to articulate their experiences or fear being stigmatized. This isolation exacerbates the condition, perpetuating a cycle of despair. Moreover, depression can lead to serious consequences, including impaired cognitive function, strained relationships, substance abuse, and even suicidal ideation.

Treatment approaches range from therapy and medication to lifestyle changes and support networks. Therapy, particularly cognitive-behavioral therapy (CBT), helps individuals challenge negative thought patterns and develop coping strategies. Medications like antidepressants rebalance neurotransmitters in the brain, alleviating symptoms for many.

However, accessing treatment remains a challenge for many due to barriers like cost, stigma, and lack of resources. Addressing depression effectively requires not only individualized treatment but also societal efforts to promote mental health awareness, reduce stigma, and improve access to care. By fostering understanding and support, we can create a more compassionate and inclusive environment where those affected by depression feel empowered to seek help and reclaim their well-being.

15/02/2024

It's the season of love show love to your love ones

15/02/2024

Love conquers all

16/01/2024

Happy birthday to a
Mother
Entrepreneur extraordinaire
Philanthropist and woman with the health of Gold the CEO B&E Cosmetics , Unstopable Blessing Francis on this day I join the host of Heaven, families, friends and well wishers to celebrate your Bday. May your new age bring you fulfillment, abundant, great exploits in good health and wellness, God will perfect all that concerns you Amen
Once more HAPPY BIRTHDAY MAAMI

07/01/2024

For the lovers of games and tourist this VR is for you at give away price 08142230235

05/08/2023

Miracle no day tire Jesus

13/09/2022

TINUBU LANDMARK ACHIEVEMENTS AS GOVERNOR OF LAGOS STATE
1. Power: Tinubu’s government, in 2000, contracted AES to build an IPP that will generate 270MW of electricity to Lagos residents in order to exit the irrational power supply being provided by the FG. The 270MW is now part of our national grid. It is the first of it’s Kind. Tinubu electrification project covered over 100 communities. In his first term, 53 rural communities were targeted. The projects were completed in Egan, Atewolere, Ifesowapo, Aboru, Agbado Ayetoro, Akorede, Isheri Ikosi, Orile Aguntan, Rofo, Borokini, Omologbede, Araromi, Oke Agbo, Erekusu, Logberu, Okegelu and Ebute, Lekki. Others were Origanringan, Onigbolakowe, Oke odo Elemoro, Ipaja Isale odo, Agenuba, Ajelogo, Mutaku, Egansando, Ayanfe, topo and Ikola Agbenaje.

2. Decentralization: In order to bring governance closer to the people of Lagos state, Asiwaju created extra 36 LCDAs which led to the disagreement between Lagos and the OBJ led FG. They are still working till date. Nigeria needs someone who believes in this!
First of it’s kind

3. Economy: With an IGR of just over 600million naira when he took over, different initiatives which included the reorganization of the LIRS led to an unprecedented IGR of over 7billion monthly after 8 years, the sustainability of which has brought same to 57bn in 2022.

4. Health: Decentralization of the Health Management Board led to the creation of LASAMBUS, an ambulance management scheme, Hospital Services Commission and Lagos State Health Facility Monitoring and Accreditation Agency. In addition, policies such as “Roll Back Malaria”, “Jigi Bola, Free Health Policy for children below 16 year and adults above 65 years are verifiable ones that stood him out then. The First of its Kind.

5. Infrastructure: Roads, Railway Roadmaps, Port Roadmaps, Housing Roadmaps. Hospital Roadmaps.
6. Investment: Lekki Free Trade Zone opened Lagos to investors and now several top companies/bodies have their headquarters there including the biggest consulate office of the USA. Lekki infrastructure company, Eko Atlantic.

7. Housing: Decentralization of the ministry of works and housing gave birth to the conversion of the housing department to a full fledge ministry which was charged with providing 500 units of houses yearly. This single move led to making the Lekki corridor the fastest growing real estate investment haven in Nigeria. Housing sector was opened to the private investors and Lagos became the highest destination for real estate investors in Nigeria.

8. EDUCATION: Payment of WAEC fee for students from all walks of life so far you live in Lagos. Several schools were built. The One-Day governor program started with the spelling bee competition.
First of its kind

9. SECURITY: The closest thing to state policing started in Nigeria under Tinubu, with RRS in 1999. The prisons reformation in order to curb activities of criminals, led to conversion of Ita Oko Prisoners Camp to a Youth Skill Acquisition Centre. Infact RRS is now the most performing police force in Nigeria. To make things work, he created the Lagos security trust fund where private sector come together to invest in Lagos security in conjunction with the government.
10. ENVIRONMENT: LAWMA, LASEPA, LWC, PUMAU, LASECA. All formulated by
Tinubu to tackle the issue of environmental decay in Lagos.

11. EMPOWERMENT SCHEMES: The creation of several agencies led to several openings in the government which led to jobs in LASTMA, LAGBUS, LASEWA etc. First of its kind.

12. PPP Initiatives:
-Lekki Free Trade Zone PPP - Tinubu
-Eko Atlantic - PPP Tinubu
-Lagos state security trust fund - Tinubu
-Lekki infrastructure company - Tinubu
-Enron power project PPP - Tinubu
-LSPDC PPP - Tinubu
-Privatisation of Healthcare delivery ( Labs and diagnostic centers) - Tinubu
-Lagos BRT scheme PPP - Tinubu
-Lekki concession company PPP – Tinubu

07/09/2022

Up till now CAN has not visit the scene of the massacre in Owo neither has Peter Obi did but Tinubu whom you tagged non Christian has gone there and even donated 25m to the church and 50m to the victims
Who among you is more Christ like




with Clifford O'tega Tele

01/09/2022

Happy New month to family and friends may the joy of God continue to be with us all

26/08/2022

Still On The Matter ...

WATCH And LISTEN To This Video Again; ATTENTIVELY & With An OPEN MIND To The End ...

If you think Buhari and APC failed, bring the answer script of your candidate, your own Presidents, PDP and PDP lite let us compare.

It is by no means uhuru but we are surely on course. Verified.

Meanwhile I insist that the only person worthy of our votes next year is one who acknowledges where we were, knows and appreciates where we are today, understands where we need to go next and one who has the verifiable track records, antecedents and capacity to move us upward and forward from there.

We need 'we have done'. Not "we do have a plan; trust me, we do, we do".

I humbly and respectfully restate; with every sense of patriotism and objectivity that no other combination that we have been offered fits that bill better than the Bola Ahmed Tinubu and Kashim Shettima Mustapha combination.

GO and VERIFY.








Uche Diala

22/08/2022