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23/08/2026

Albert van der Veen talks about the idea that around 40% of people may feel like they’re working in “bullsh*t jobs”, roles that can leave people feeling disconnected from purpose or meaning. 💜

His message? Get out there. Try different things. Say yes to opportunities.

You don’t always need to know exactly what you want to do next. Sometimes you find meaning by experimenting, meeting new people, following your curiosity, and not letting opportunities pass you by.

- Try something new.
- Get out of your routine.
- Stay curious.
- Don’t miss the opportunities that come your way.

Wake up! 💜

21/08/2026

De Bal en Ik 💜

You may recognise Albert van der Veen (57) who can be found in Vondelpark in Amsterdam 365 days a year.

One of his messages is that we need to spend less time behind screens and more time outside, moving, connecting, and actually talking to each other.

For Albert, human connection is essential. His warning is that if we don’t make a conscious effort to stay present and connected, we risk becoming a world of “zombies” disconnected from the people and environment around us.

A reminder to put the screen down, go outside, and have a real conversation. 💜

What do you think of his message?

These 6 suggestions encourage slowing down and paying attention to basic physical and emotional needs 💜
20/08/2026

These 6 suggestions encourage slowing down and paying attention to basic physical and emotional needs 💜

17/08/2026

What's one question everyone should ask
themselves?

Choose the life that feels right for you.

Sometimes naming what's on our mind is the first step toward moving forward 💜Book your free intake!
16/08/2026

Sometimes naming what's on our mind is the first step toward moving forward 💜

Book your free intake!

Coaching can be a powerful space for growth, clarity, and change 🌱 Here are 6 benefits of coaching: gaining clarity on y...
15/08/2026

Coaching can be a powerful space for growth, clarity, and change 🌱 Here are 6 benefits of coaching: gaining clarity on your goals, building self awareness, shifting limiting beliefs, improving confidence, creating accountability, and developing healthier habits that support your wellbeing and future. Ready to start your journey? Book a free intake at GORTcoaching 💜

🧠 The brain is constantly being shaped by what we do most often. Over time, repeated thoughts and reactions can turn int...
14/08/2026

🧠 The brain is constantly being shaped by what we do most often. Over time, repeated thoughts and reactions can turn into habits that feel automatic even when they no longer serve us. Therapy creates space to notice those patterns and gently replace them with new ones. Not by forcing change, but by practicing it: different ways of responding, pausing, feeling, and choosing. With repetition, the brain starts to update its “default settings.” What you practice grows stronger. What you no longer feed slowly loosens its grip. Start your healing journey one small shift at a time. Book a free intake at GORTcoaching!

5 tips to help you reduce stress 💚Try them whenever you feel like you need a reset 💜
13/08/2026

5 tips to help you reduce stress 💚

Try them whenever you feel like you need a reset 💜

A healthy recovery from trauma is possible ✨ but it’s important to recognize that certain patterns may have developed as...
12/08/2026

A healthy recovery from trauma is possible ✨ but it’s important to recognize that certain patterns may have developed as a way to cope along the way. Awareness is the first step toward change, healing, and rebuilding trust in yourself 🌿 In this interview with coach Irem, we explore how these patterns show up in everyday life and how coaching can support you in gently unlearning what no longer serves you. Ready to take the first step in your own journey? Schedule your FREE orientation meeting today.

11/08/2026

Is it healthy to hold a grudge? We asked our coaches what they think about holding grudges and if it is a green or red flag.

At GORTcoaching we believe that talking about your feelings and issues will get you very far in making more progress in life and with your mental health.
✨ Book your free intake with GORTcoaching and get
personally matched with the coach that best suits your
goals.
https://gortcoaching.nl

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