Away Yet Close Podcast

Away Yet Close Podcast 🎙️✨ Dive into "Away Yet Close" with Armandina & Lamia! Explore intuitive eating, self-discovery, and expat adventures.

Premiere episode is live 🥑🌏👩‍🎤
Join us for a journey of insight and fun!

Whether you’re exploring a new city, lounging on the beach, or navigating a busy holiday schedule, it’s possible to enjo...
29/08/2024

Whether you’re exploring a new city, lounging on the beach, or navigating a busy holiday schedule, it’s possible to enjoy all the flavors without the guilt. Swipe through for our top 5 tips on how to practice intuitive eating while traveling! 🥗🍰

✨ What you’ll learn:
1️⃣ Check in with yourself before diving into that new dish.
2️⃣ Embrace local cuisine with curiosity, not judgment.
3️⃣ Balance indulgence with nourishment—honor your body’s cravings.
4️⃣ Slow down and savor every bite with mindful eating.
5️⃣ Be kind to yourself—food is abundant, and so is your opportunity to enjoy it!

Your next adventure awaits—enjoy every moment and every bite! 🌟

🎧 For more in-depth tips and personal stories, tune into our latest episode of the Away Yet Close podcast. Link in bio!

Hi there! 🌞 A few summers ago, we were struggling with the pressures of achieving the "perfect" summer body. But discove...
03/07/2024

Hi there! 🌞

A few summers ago, we were struggling with the pressures of achieving the "perfect" summer body. But discovering intuitive eating changed our life. Now, we're excited to talk about this journey on our latest podcast episode!

Here are some questions to get us chatting:

☀️ Have you ever felt pressured by the idea of a "summer body"? How did it affect you?

☀️ How do you practice self-compassion, especially during the summer months?

📣 Have you listened to our podcast episode on summer body pressure? What did you think?

We'd love to hear your stories and experiences! Let’s support each other in breaking free from unrealistic standards and embracing self-love. 💛

🎧 Listen to our podcast and join the conversation!

 

🎙️ Exciting News! 🎙️The latest episode of the "Away Yet Close" podcast is now live! 🌟 Join us as we share our personal j...
21/06/2024

🎙️ Exciting News! 🎙️

The latest episode of the "Away Yet Close" podcast is now live! 🌟 Join us as we share our personal journeys from Mexico and Tunisia to the Netherlands, exploring the challenges and triumphs of intuitive eating in a new land.

Tune in online, on Spotify, and Apple Podcasts. Don’t miss out—dive into our captivating stories and conversations about blending cultural traditions with Dutch cuisine, navigating local markets, and reconnecting with our bodies.

Listen now and stay connected! 🎧✨

🎙️ Exciting News! 🎙️The premiere episode of the « Away Yet Close » podcast is now live! 🌟 Tune in online, on Spotify, an...
05/06/2024

🎙️ Exciting News! 🎙️

The premiere episode of the « Away Yet Close » podcast is now live! 🌟 Tune in online, on Spotify, and Apple Podcasts. Don’t miss out—join us for our debut episode and dive into captivating stories and conversations.

Listen now and stay connected! 🎧✨

🌟 Exciting News! 🌟We're thrilled to announce that our first episode of "Away Yet Close" will be released this Wednesday,...
03/06/2024

🌟 Exciting News! 🌟

We're thrilled to announce that our first episode of "Away Yet Close" will be released this Wednesday, June 5th, 2024! 🎉

Join us as we dive into the journey of intuitive eating while living abroad. 🌍✨

Stay tuned and follow us for updates!

🌟 Exciting News Alert! 🌟We are thrilled to announce the launch of a brand new podcast, “Away Yet Close,” coming your way...
21/04/2024

🌟 Exciting News Alert! 🌟
We are thrilled to announce the launch of a brand new podcast, “Away Yet Close,” coming your way in May 2024! 🎧✈️

Hosted by Armandina (from Intuyemx) and Lamia (from Lamia's Coaching), “Away Yet Close” is your perfect spot to explore intuitive eating, the power of self-discovery, and navigate the challenges of expat life. 🌍🍽️💪

Each episode will bring you closer to food freedom, deeper body trust, and thrilling life experiences beyond borders. With special guests and experts sharing their insights, this podcast promises to be a journey of connection and discovery no matter where you are in the world. 🌐❤️

👉 Mark your calendars and tune in! Follow us here to get notified about upcoming episodes, plus sneak peeks, updates, and behind-the-scenes exclusives leading up to the launch. Can’t wait for you to join us on “Away Yet Close” — where every story brings us closer! 🔗🎙️

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