30/04/2025
There’s a persistent myth that says you can only be strong if you have a certain body type or have reached a particular weight.
It's time to debunk that myth! Because strength does not come in one specific shape or size. Everyone, regardless of their body type, can feel powerful and energetic. It’s not about the size of your clothes, but about how you feel in your own body and how you treat yourself.
Movement, self-care, and a positive mindset are for everyone. Whether you’re running a marathon, lifting weights, dancing, or simply taking a daily walk, strength comes in many forms and sizes. It’s about seeing yourself as strong, no matter what you look like ✨
You have the power within you to flourish and grow. Allow yourself to feel your strength, wherever your body is 🤍