Jerry Ybanez

18/07/2025

Your Last Meal of the day is Just As Important as your first meal 💯

Eat real food para maka pag fasting tayo ng mahaba haba ❤️

Anong meal nyo today? 🤗

photto ct my clients ❤️

18/07/2025

Start saying “NO” Today. No to Empty Calories. No to lazy old Habits and NO to Abusive and unhealthy RELATIONSHIP. Have some boundaries and be FREE ❤️

17/07/2025

First meal of the day. 16 hrs fast. ❤️

ilang hrs fasting nyo? 🤗

16/07/2025

Bata palang turuan nyo na ng tamang pagkaen. wag puros junk food at fastfood. 😔

More young adults are undergoing dialysis due to lifestyle-related diseases, particularly diabetes and hypertension, the National Kidney and Transplant Institute (NKTI) said Friday.

Read the full story in the comment section below.

15/07/2025

Salamat The Salad Co. Ph for my Meal today. ❤️

Calories' Counted ✅️
Whole Food ✅️
Delivered Fresh ✅️
Yummmy ✅️❤️

🥪 First Meal ❤️

Chicken Pesto Sandwich - wheat bread, chicken pesto, tomato, lettuce 219.45 KCal

🍛Second Meal 😍😍

Beef Satay
Garlic Steamed Bokchoy
Pickled Vegetables
Brown Rice 358 KCal

🥗3rd Meal 🥬🥦☺️

Norway - Smoked Salmon, Pomelo, Peaches, Tomato, Lettuce, Croutons (Italian Vinaigrette) 481.35 KCal

1,058.8 KCal

11/07/2025

Daily Tabata : Intense Cardio 😵‍💫🥵

sabay sabay tayong mag hingal haha

with It’s Me Apple and Coach Berto Uy

Sundan nyo sila guys 💯

No copyright infringement intended. Music belongs to the rightful owner. i dont own nor claim the rights on the music in this video.

11/07/2025

Tyagaan lang talaga sa pag prep ng food tyaka lang darating ang Resulta ❤️

anong lunch nyo today? 💯

10/07/2025

Daily Tabata : Cardio mix with Legs and butt ❤️

Tara at mag pagod tayo wahh 😅💪

It’s Me Apple

No copyright infringement intentended. Music belongs to the rightful owner. I dont own nor claim the right on the music in this video ❤️

09/07/2025

Core and Lower Abs Tabata Style. ❤️Sabay ka? tara ✅

It’s Me Apple

no copyright infringement intended. music belongs to the rightful owner. i dont own nor claim the rights on the music in this video

08/07/2025

Buti na lang my The Salad Co. Ph kahit busy ang araw naka ready na ang food ko. Sarap pa. ❤️

Perfect for your Daily Calorie Deficit 💯

Macros ✅️

1st meal:Tofu Egg Adobo with Rice
Tofu adobo, boiled egg, brown rice
313.26 KCal

2nd Meal:
Philly Cheesesteak
Steamed Vegetables, Corn Relish, Brown Rice
390.21 KCal

3rd Meal:
Sicily Salad
Grilled Chicken, Grapes, Mango, Tomato, Lettuce, Croutons (Sicilian Dressing) 392.65 KCal

1,096.12 KCal

07/07/2025

Daily Tabata : Full blast Cardio Mix With Plyo ❤️🔥

Siguradong sunog 😵‍💫😅

dba It’s Me Apple

No copyright infringment intended. Music belongs to the rightful owner. i dont own nor claim the rights on the music in this video

07/07/2025

“Hustle for that muscle 💪🔥”

Quality Motivational Workout Tshirt ❤️

Check out All Age Wear ✅