21/08/2022
Diet and cure for tinnitus:
Very important information about tinnitus, Causes and cure. A must watch in simple and easy to understand elaborations.
"WE CAN ONLY IMPROVE THE SITUATION, WE CANT COMPLETELY FIX IT FOR MANY CASES"
WARNING: DON’T EAT: SUGAR, HFCS, WHEAT, SEED OILS, TRANS FATS, “DIET” AND LOW-FAT PRODUCTS AND HIGHLY PROCESSED FOODS.
FOODS TO AVOID
You should avoid these six food groups and nutrients, in order of importance:
Sugar: Soft drinks, fruit juices, agave, candy, ice cream and many other products that contain added sugar.
Refined grains: Wheat, rice, barley and rye, as well as bread, cereal and pasta.
Trans fats: Hydrogenated or partially hydrogenated oils.
Diet and low-fat products: Many dairy products, cereals or crackers are fat-reduced, but contain added sugar.
Highly processed foods: If it looks like it was made in a factory, don’t eat it.
Starchy vegetables: It’s best to limit starchy vegetables in your diet if you’re following a very low-carb diet.
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https://youtu.be/Lt_F5MLD79w
