WUSHU KEYS

WUSHU KEYS WUSHU KEYS is a digital social media and content creator related to Wushu. To them Wushu is not only a mean of sport or competition.

हजारौं कालखण्ड र फरक फरक शासनकालहरुको इतिहास बोकेको एसियाली राष्ट्र चीन, जहाँ वुशुको प्रादुर्भाव भएको मानिन्छ । जहाँ यो कला उनीहरुको सामाजिक, सांस्कृतिक अनि आध्यात्मिक सभ्यतासँग प्राचीन समय देखि नै जोडिएको पाइन्छ । उनीहरुको लागि वुशु केवल एक खेल वा प्रतिस्पर्धाको माध्यम मात्र नभई दैनिकी अथवा जीवनशैली सँग नै परस्पर सम्बन्ध रहेको छ । यो कलालाई आफ्नो दैनिक कृयाकलापमा समावेश गरी अभ्यास गर्ने मानिसको च

ौतर्फी विकास गर्ने क्षमता यसले राख्दछ ।

The Asian country which has carried thousands of different phases and many emperial histories, China is regarded as the birthplace of Wushu, with which their social, cultural and spiritual civilization are associated from the ancient times. Its associated with one's everyday life. Wushu has the ability to carry out peripheral development of people who practice it regularly.

19/01/2026

Degree of Difficulty Connections & Throw and Catch Techniques Codes. In the next video we will understand how difficulty and connection scores are calculated. Share for knowledge and stay tuned. 🔗

18/01/2026

Our POV on Wushu Degree of Difficulty Techniques (most of the aerial techniques) 🤔

In the various disciplines of Wushu competitive events (modern competitions), many of the acrobatic movements that fall under the “degree of difficulty” category are not something that Wushu Keys is particularly fond of. However, this does not mean that our perspective toward such movements within Wushu is entirely negative.
All the videos that we are currently uploading on this page are prepared strictly based on the Wushu Taolu Competition Rules and Judging Methods issued by the International Wushu Federation (IWUF) in 2024.

There is no doubt that such difficult jumping techniques practiced within Wushu play a significant role in the physical and mental development of trainees. However, since Wushu, from the very beginning of its development, has been not merely a practice for displaying physical skills but rather an art of intelligent self-defense and combat in any situation, some of these highly difficult jumping and airborne movements appear to be somewhat meaningless.

It seems that the sole purpose of these movements is to make competitions increasingly challenging. Certainly, such acrobatic difficulty techniques help strengthen essential physical attributes required in Wushu training, such as muscular strength, flexibility, agility, endurance, and overall athletic ability. Yet, despite these benefits, from the perspective of scientific training and sports science, continuous and repetitive practice of these movements can, in some cases, ultimately be harmful to the body.
Even if we temporarily set aside these difficult jumping techniques, most Wushu disciplines remain highly challenging to train, understand, and master even without them. For example, one can look at the traditional styles under Changquan, such as Chaquan, Huaquan, and Fanziquan. Similarly, under Nanquan and Taijiquan, there are numerous traditional and profound systems enriched with deep philosophical foundations.

Many of you here may have practiced these styles or may already possess knowledge and mastery of them. Wushu Keys sincerely welcomes your valuable thoughts and perspectives on this subject.
Thank you.

17/01/2026

Part 4: Taijiquan, Taijijian and Taijishan Degree of Difficulty Content, Grades, Values and codes
Movement Category: A, B & C Grade Balance, Leg and Jumping Techniques

16/01/2026

Part 3: Nanquan, Nandao and Nangun Degree of Difficulty Content, Grades, Values and codes
Movement Category: A, B & C Grade Leg, Jumping and Tumbling Techniques

15/01/2026

Part 2: Changquan, Jianshu, Daoshu, Qiangshu and Gunshu Degree of Difficulty Content, Grades, Values and codes
Movement Category: A, B & C Grade Leg and Jumping Techniques

14/01/2026

Part 1: Changquan, Jianshu, Daoshu, Qiangshu and Gunshu Degree of Difficulty Content, Grades, Values and codes
Movement Category: A & B Grade Balance Techniques

13/01/2026

Let's get started with this short intro for the new video series on Wushu Degree of Difficulty (Nandu). 🤸

Hello all,Our upcoming posts will be on Wushu Group C judging criteria, which includes Degree of Difficulty (Nandu) cont...
11/01/2026

Hello all,
Our upcoming posts will be on Wushu Group C judging criteria, which includes Degree of Difficulty (Nandu) contents within competition routines. Stay tuned. 🔗

10/01/2026

Part 5: Taiji Quan Judging criteria for the contents from 61 to 69 code (Weapon Techniques). With this last part Taiji Quan judging criteria posts series has been concluded. Share of knowledge.

09/01/2026

Part 4: Taiji Quan Judging criteria for code 59 contents (Footworks only). Share of knowledge.

Part 3 of Taiji Quan Judging criteria from code 50 to 53 contents (Stances only). There will be a video for code 59 cont...
08/01/2026

Part 3 of Taiji Quan Judging criteria from code 50 to 53 contents (Stances only). There will be a video for code 59 contents (Footwork only). Share of knowledge.

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