Routine Of Janakpur Band

27/08/2026

05/06/2026

☀️ Stay Safe During the Heat Wave ☀️

✅ Drink plenty of water, even if you don't feel thirsty.

✅ Avoid going outdoors during peak heat hours (11 AM–4 PM).

✅ Wear light-colored, loose-fitting cotton clothes.

✅ Use a hat, umbrella, or sunglasses when outside.

✅ Eat fresh fruits and stay away from excessive caffeine and sugary drinks.

✅ Never leave children, elderly people, or pets in parked vehicles.

✅ Watch for signs of heat exhaustion: dizziness, headache, excessive sweating, and weakness.
🌡️ Protect yourself, stay hydrated, and check on family members and neighbors during extreme heat.

☀️💧🏥

02/06/2026

30/03/2026

Sad News: In Gaindakot, Nawalparasi, three vehicles collided with each other, leaving more than 10 people injured. 🥲
Source : Internet

29/03/2026

The government is planning to introduce a “Government Courier Service” within the next 100 days, allowing documents like passports, citizenship certificates, and driving licenses to be delivered directly to people’s homes. This initiative aims to reduce the need for visiting offices and eliminate reliance on intermediaries.

27/03/2026

नेपाल सरकार 🇳🇵

1. बालेन शाह — प्रधानमन्त्री
2. स्वर्णिम वाग्ले — अर्थमन्त्री
3. शिशिर खनाल — परराष्ट्रमन्त्री
4. सुदन गुरुङ — गृहमन्त्री
5. प्रतिभा रावल — सामान्य प्रशासन मन्त्री
6. गणेश पौडेल — पर्यटन मन्त्री
7. अमरेश सिंह — उद्योग मन्त्री
8. सुनिल लम्साल — भौतिक पूर्वाधार मन्त्री
9. गिता चौधरी - कृषिमन्त्री
10. सस्मित पोखरेल- शिक्षा मन्त्री
11. निशा मेहता - स्वास्थ्य मन्त्री
12. महिला बालबालिका- सीता वादी
13. सोबिता गौतम- कानुन मन्त्री
14. ऊर्जा मन्त्री- विराजभक्त श्रेष्ठ
15. विक्रम तिमिल्सिना - सञ्चार मन्त्री

26/03/2026

प्रतिनिधि सभाका सदस्यहरूको शपथ ग्रहण सम्पन्न भयो।

26/03/2026

प्रतिनिधि सभाका सदस्यहरूको शपथ ग्रहण सम्पन्न भयो।

25/03/2026

Good morning from MBC

22/03/2026

Good Morning from Chhomrong⛰️