06/09/2025
A WOOL HANDLERS DAY IN CENTRAL:
Watching them work, I can’t help but be in awe of these women’s strength, skill and coping abilities, extended focus and smooth teamwork. Many athletes would struggle to cope with just one day in their place. A wool handler’s fitness is on a different level, and their resilience in the face of adversity and challenging conditions is remarkable.
I followed my daughter around for a bit and then worked out what she and her workmates each completed that day, as well as any other day.
(This is an estimate of course, on a flat board. On a raised board as in the video, the squats are replaced by reaches instead)
1) 15-20 kilometres walk per workday in a stop-start situation: Walk fast for about 5 metres, then stop, change direction, squat down for a fleece pickup, etc.
2) 250 full squats or deadlifts to pick up a fleece of about 4-7kg.
3) 250 full squats or deadlifts and hold that position leaning forward to prepare the fleece.
4) 750 full squats or deadlifts to sort oddments.
5) 250 full squats or deadlifts to pick up and sort each belly.
6) 250 inclined bench presses to throw the fleece at 4-7 kg.
7) 3500 light band pull aparts skirting the fleece.
8)3000 punches and pulls across the body sweeping and sorting oddments with the broom.
9) All this is done under time pressure, and with performance stress put on them by the speed of the shearer and the expectation of the farmer and wool classer. The decision making is lightning fast, they are in a constant state of hyperfocus and have the eye of an eagle to spot and pick out the different types of wool.
Of course, a lot of their work is automated and done in flow. Depending on the wool clip preparation, the intensity varies.
In summary these are the basic actions to be completed inside 8 hours on a flat board and with fine wool sheep. All performed under duress and an expectancy of accuracy and perfect timing to ensure smooth workflow.
15-20 kilometers walk in 5-metre intervals.
1500 squats or deadlifts, some with weight.
250 inclined bench presses at
3500 light band 3000 punches across the body.