06/07/2026
In between some of the COVID lockdowns, my body decided to have a spasm, and that was that.
A couple of weeks of pain turned into months of ongoing pain, which felt never-ending.
It wasn't the first time (I live with pain), but this one felt different.
So, I decided to talk to my Head of Faculty and take some extended leave.
I had no plans for this time; all I knew was that I needed to take some time off.
It ended up being the best decision I have ever made.
After feeling sorry for myself for the first few weeks, I signed up for a "How to Live with Pain" course, which was all about the mind-body connection.
I learnt about neuroplasticity and that we can rewire our brains.
I spent 3 months meditating, journalling, soaking up the sun, going to numerous Osteo appointments, practising visualisation, self-talk, and breathing.
This was the start of my journey into figuring out what I was going to do with my life, because standing in front of a classroom all day wasn't going to work anymore.
And while taking the course (which I loved), I couldn't help but keep seeing things that could be better. The way we engaged, where the content lived, how the creator showed up, how the resources were shared, and the structure of the live calls.
Even though my teacher brain was going a little wild every time I logged in or jumped on our weekly calls, it still took a while for things to finally click, but they did... (a few years later π
)
So now, that's what I do. I create new courses for experts, consultants and specialists. I audit your current course and look for ways to make it better and more engaging.
πΈ Picture of how the parentals and I had chats during lockdown.