21/09/2025
β¨ πͺ Busy parents, juggling it all, know keeping everything going, while raising children is not for the faint hearted. This week I spoke to parents at work about practical ways to connect with families, to protect their energy and to build more cooperation. In the office people tend to do what you ask, when you ask. It can be a different story at home. This calls for a whole new set of skills and an appreciation of what you know already -
π You're going to be way more flexible when you have had sleep and a chance to do something for yourself. What is it you do to top up your energy account? Exercise, time alone or with friends. You need and deserve this.
π You've got time to help kids build the skills they need for life. Brain development isn't finished until your mid to late 20's, even as late as 32 for some. You're not alone if you raised an eyebrow when you read that!
π You can learn how to talk to your kids in a way which engages cooperation - the words, tone and tempo, even no words, all influence your children in many tiny ways. You are creating momentum and building cooperation when you know about this.
Your everyday challenges as a busy parent give you rich opportunities to develop new ways to to grow your brain. You get to see things from a fresh perspective -
β€οΈ Mornings, meal times or bed times call for the SOS of parenting
π Sorting out the physical environment
π Organising and setting realistic goals for your child
π Staying consistent - The holy grail of parenting
Here's to you the Household Heroes. Your kids are capable problem solvers you're helping them build new pathways in the brain. You're finding your way through challenges big and small, one step at a time.