Mr Grind Espresso Weekly Magazine

Mr Grind Espresso Weekly Magazine Mr Grind Espresso on Wharf Street Warkworth is now closed.

Welcome to Mr Grind Espresso Weekly, catch up on the latest food and coffee news, articles, posts and memes.

29/08/2025
15/08/2025
Have you tried The Farmers Daughters Winter Burratta? A light and delicious choice to satisfy  someone who’s looking for...
06/08/2025

Have you tried The Farmers Daughters Winter Burratta?

A light and delicious choice to satisfy someone who’s looking for something that’s just enough but not too much.

Then for something more hearty I highly recommend trying the Beef Cheeks which a super popular dish.

They really do have something for everyones palette and dietary needs.

Top quality coffee, food and wine at

The Farmers Daughter, Omaha. Open for Breakfast and Lunch from 7am to 3pm daily and Dinner Thurs - Sat from 5pm.

The best way to book is online at wwwthefarmersdaughteromaha.co.nzddod ne

Massimo’s Burrata | on the winter menu, and incredibly delicious. We’re serving it with rhubarb, hazelnuts, watercress and a delicate orange + bay oil

So good to see locals out there doing their best to make a difference. Mahurangi Environmental Patrol is all about that....
05/08/2025

So good to see locals out there doing their best to make a difference.

Mahurangi Environmental Patrol is all about that.

A little birdie told me that the co founders, Charles and his son Blake are on a mission to make the Mahurangi River swimmable again.

Well done you two for all you do. Thank you for all of your effort to bring awareness to issues and helping our local community become clean and green again.

For more from these two eco warriors you can find more videos on you tube. Search Mahurangi Environmental Patrol and make sure you like their videos and hit “Subscribe” to support them in return.

Sometimes I wonder why there isn’t more organic veges available in our area.  Especially since there’s so much land arou...
03/08/2025

Sometimes I wonder why there isn’t more organic veges available in our area. Especially since there’s so much land around.

I thought there would be way more growers around.

But after working in the organics industry learning the ins and outs working along side our NZ accreditation body Biogro, it taught me a lot.

I learned how backwards the system is.

Organic or spray free growers have to pay through the roof to be able to use the word organic on their product and to pretty much prove that they don’t use any sprays on their produce.

So they have to pay thousands to prove nothing?

Growers that do use toxic sprays don’t have to disclose any of the sprays and the chemical ingredients they do use. Which means they don’t have to pay thousands to prove what we all as consumers should have the right to know.

Especially since we are eating these products.

Personally for me I do care about the toxic sprays that go into my body so I find it super important to know that the produce I eat is certified organic.

So I don’t mind paying a little more to help support organic growers.

I mean we vote with our dollars right?

So unfortunately since I couldn’t find much locally and I can’t always make it to the Farmers Market I’m so stoked I found who deliver a box of delicious mix of organic fruit and veges right to your door. They source the produce from all over New Zealand from certified organic growers.

SO we are still supporting NZ growers which is also important.

Choose fortnightly or monthly deliveries.

Also, such a good deal for your buck for top quality produce I know has been grown with our health in mind.

30/07/2025

Boxercize 80’s Disco Fitness, this Friday, 6:00pm.
$10 per person. Limited space, DM me now to book.

Boxercize:
A mix of shadow boxing (dumbbells optional), Tae bo, Jazzercise/Aerobics and a bit of uncoordinated freestyle dancing, because sometimes the music just takes us there 😅😂 and it always comes with lots of laughs.

You don’t need to be overly coordinated, I’m not! The 80’s/90’s playlist is on random shuffle, I give exercise instructon and you move to the beat of your own drum, so to speak.

Dress up encouraged. Wine & cheese after, because I’m a bad influence.. 😅😜😎
Come and have some fun! Who’s keen for Friday?

#

30/07/2025

Yesterday was the first test of Watercare's temporary fix over the historical bridge which is supposed to halve the volumes of overflows. The first overflown at Elizabeth Street EOP happened at 4.40am after only 10.5mm of rain. One of the pumps had an electrical issue but that was fixed late morning. However the overflow pipe cranked all day resulting in an "official" overflow estimation of 550,000 litres. This does not include Lake Pooweewee at Kowhai Park or the overflow that happened at the Palmer Street pump station which went from 12.50pm until 1.50am this morning. We don't get told those amounts. Not to mention Cornell Circle residents having sewage run through their backyard heading straight into the Mahurangi Harbour. I don't believe we actually get told the true overflow amounts. Yes it was the largest rainfall event all year, over 100mm but the fact that the overflows happened after only 10.5mm and the stormwater infiltration still hasn't been addressed gives me no hope of us being able to survive and the environment also.

There seems to be a massive problem between Auckland Council and their so called Healthy Waters brigade maintaining the stormwater system and Watercare who has to deal with the consequences of the stormwater infiltrating the poo pipes, the left hand ain't talking to the right! It's a completely region wide problem, unfortunately Warkworth has been grown so appallingly that it has a high concentration of it and pesky oyster farmers who are annoyingly downriver, growing food...bet Auckland Council wished we weren't there now. Though the harbours environment would not, there are no horse mussels, pipis, cockles left these days to clean this pollution. These oysters are the workhorses working overtime to filter the s**t away.

How does wastewater impact the environment? Reduces oxygen levels, choking the marine environment and organisms living in it. It introduces huge amounts of pathogens, bacteria such as e.coli, salmonella, campylobacter, streptococcus, cholera. Viruses such as norovirus (highly contagious, dangerous and what we base our test upon) rotavirus, hepatitis, enteroviruses not to mention giardia, cryptosporidium. There's also chemicals like all the cleaning products, bleach plus rubbish. I saw so many tampons, heads of shavers and wet wipes yesterday. We find norovirus 7 kms plus down in our harbour, dilution is not a factor when it comes to raw sewage. Raw dog is raw dog and eventually it tips into a point that's hard to rectify.

I spent the day in Warkworth and all I could smell was sewage. At times I felt so sad I wished I could be swept away with it all and deposited out to sea. Stupid council signs nobody sees saying it's unsafe to fish or swim or frolick in the water for up to 48 hours which isn't true, it takes weeks to breakdown, not a couple of days. Couldn't help think of the song by Guns N Roses...whose lyrics I've changed

Look at the sewage flying
Look at your river crying
Look at the environment dying
The way its never died before...
Look at the poo you're spilling
Look at the public's health you're misleading
Look at the oyster farmers you're killing
AND I DON'T WANT TO PAY AUCKLAND COUNCIL NO MORE!!!

I simply can't understand how this was ever okay to let happen.

25/07/2025
15/07/2025

Hey fit fam!

PERSONAL TRAINING AVAILABILITY:

I currently have the following availability for 1on1 (or 2on1) personal training:

Mondays: 12:45pm for 30 or 45 mins
Wednesdays: 1.45pm pm for 30 or 45 mins
Fridays: 1:00pm for 30, 45 or 60mins

___________________________

WHY IS PERSONAL TRAINING BENEFICIAL?

✍🏼Personalized Programming

• Your workouts are custom-designed for your goals, fitness level, medical history, and preferences.. the workout is tailored to you; No generic plans—every exercise, rep, and progression is specific.

👌🏻Proper Technique & Safety

• Specifically focused on you individually, ensuring you’re using correct form, which reduces your risk of injury, feedback and adjustments to improve effectiveness.

📢Accountability/Notivation/Support

• When you have a scheduled a 1on1 appointment, you’re much more likely to show up!

⏱️Efficient Use of Time

• Every minute of your session is purposeful, which is especially important if you have a busy schedule.

🙌🏼ducation & Empowerment

• You learn why you’re doing each exercise; This knowledge builds confidence and independence over time.

_____________

💪🏻1-on-1 personal training is one of the fastest, safest, and most effective ways to reach your fitness goals, because it combines:

• Personalized plans
• Consistent accountability
• Guidance, Motivation and education

_____________

Personal Training Cost: $45 to $70

*If you want to bring a friend/family member to attend your PT session with you, there will be an additional charge of $10 per person.

Let me know if you’d like to book one of these regular time-slots or if you’d like to meet first and check out my set yo@here in Snells Beach 😎

Evana Corric Coach, Gym E.C.C - Exercise Confidence Coach. 
Leave fitter, stronger, more competent and more confident than when you arrived. 

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Auckland
0910

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