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Where could you welcome more slowness?As the week closes, I have been holding onto this simple question.For me, the answ...
26/09/2025

Where could you welcome more slowness?
As the week closes, I have been holding onto this simple question.

For me, the answer is in the in-between moments, the ones I usually rush through without noticing. Slowing down there has made the biggest difference.

I would love to hear your answer.

Comment below if you feel like sharing, or just take a quiet moment to sit with it yourself.

👉 Full reflection here: https://bit.ly/mentaldecluttering
👉 Join The Slow Five for weekly reflections: https://bit.ly/theslowfive_18_2025

A Midweek Pause✨Midweek tends to get noisy. Plans pile up, to-dos stretch longer, and it’s easy to slip into autopilot.T...
24/09/2025

A Midweek Pause✨
Midweek tends to get noisy. Plans pile up, to-dos stretch longer, and it’s easy to slip into autopilot.

That is why I love having one small pause built into my week, a moment to step back, breathe, and notice what is really going on beneath the busyness.

This week’s blog is about how a friend’s story nudged me to do exactly that.

Maybe it’ll give you the pause you need too.

👉 Read here: https://bit.ly/mentaldecluttering
👉 Join The Slow Five for weekly reflections: https://bit.ly/theslowfive_18_2025

Slowing down starts withinThis week, a friend’s story gave me a pause I didn’t expect. It reminded me that slowing down ...
22/09/2025

Slowing down starts within
This week, a friend’s story gave me a pause I didn’t expect. It reminded me that slowing down isn’t just about doing less — sometimes it’s about turning inward and asking the questions we’ve been avoiding.

I wrote about how her story made me reflect on my own pace, and how small pauses can hold surprising lessons. Maybe it’ll spark the same pause for you.

👉 Read here: https://bit.ly/mentaldecluttering
👉 Join The Slow Five for weekly reflections: https://bit.ly/theslowfive_18_2025

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