1 More Round - Boxing Fitness Centre

04/12/2021

Today we RUMBLED for 1 More Round

Keep your hands up and never stop moving forward 🥊

02/12/2021

I’ll just leave this here 🥊😉

30/11/2021

POWER Box Crew dropping bombs and owning the show 🥊

25/11/2021

Cus knows 🥊

20/11/2021

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19/11/2021

B I N G O 🦮

19/11/2021

19/11/2021

10 years of flashbacks 🥊

16/11/2021

We’ve all got a little inspo to give 🥊

12/11/2021

Never Give Up 🥊

'Throughout his life, people said 'no' to Jack Johnson. But Johnson believed he had a right to succeed and that no one, not strangers, not even friends had the right to set limits on his ambition. Jack Johnson did not lead and easy life. But he trusted his own judgement; he believed in his abilities and he was willing to work to achieve the goals he set for himself. Jack Johnson became Heavyweight Champion of the World and one of the most famous fighters of all time because he knew it doesn't matter how many times people say 'you can't', so long as you believe you can.'

- Muhammad Ali

Theloneliestsport.co.uk

11/11/2021

Beaut Day for some beach FUN

Have an awesome Show Day Canterbury 🥊

See you ringside tomorrow for CIRCUIT Box

08/11/2021

Come and CELEBRATE 🥳🍾

Woohoo 10 years 🥊

Come help us parttayyyy - 20th November at Two Thumbs Brewery, 352 Manchester Street

04/11/2021

GUMBOOT FRIDAY

Text 'Boots' to 469 to make a $3 donation

Today we are wearing our gumboots in class to help raise money for young kiwis' mental health.

The money goes to I AM HOPE to provide free counselling sessions for under 24yr olds.

Each year in New Zealand, between 120 and 180 young people die by su***de and it is estimated another 3500 attempt to take their own lives.

I Am Hope provides free counselling sessions without delay.

So, have you done it yet? Please. Get out your phone and text 'Boots' to 469. It's only $3. You may save someone's life.

Need help? Call or text 1737 to speak with a trained counsellor

04/11/2021

Don your wellies and Shape Up on Friday to either the POWER Blast 5.45am, 6.45am or LUNCH Box 1pm class.

Don’t pay us, pay it forward instead and donate a note or 2 to support the Gumboot Friday Charity Fundraiser for I Am Hope.

We will have a collection box on the front desk, plus we’ll be handing out good laughs

You don’t need to be a member, so invite your friends too and let’s help get some funding up for I Am Hope

02/11/2021

If you didn’t know, then now you know

Habits are like the entrance ramp to a highway. They lead you down a path and, before you know it, you’re speeding toward the next behavior. It seems to be easier to continue what you are already doing than to start doing something different. You sit through a bad movie for two hours. You keep snacking even when you’re already full. You check your phone for “just a second” and soon you have spent twenty minutes staring at the screen. In this way, the habits you follow without thinking often determine the choices you make when you are thinking.⁠
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Read more and get a copy at atomichabits.com⁠
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31/10/2021

Whoa - throwback!!! Who remembers these boxing bags hanging from the ceiling?

The old blue canvas was still on the ring, and we had a single pedal stool fan to cool us dow 💨❄️

Keeping it simple since waaayyy back.