Helen A Macky

15/06/2026

This morning old Fatty Arbuckle only got half a session.

He got out of bed too late and only managed 10 minutes sitting on my knee while I was on the P90 Plus.

About an hour later I was giving my ankle a focused dose of PEMF and Terahertz with the Vitality Wand and there he was again. Just sitting beside my feet, staring at the wand like he was waiting for his turn... soaking it up!

He seems determined not to miss his daily fix. Animals know innately what's good for them.

The Vitality Wand is probably the unsung hero of the devices I use.
While the P90 Plus works on the whole body, the wand allows me to focus on a specific area when it needs a little extra attention. At the moment that's my ankle, but I've used it on my knee, shoulders, hips, back, and plenty of other niggly spots.

I've also used it on people at shows and seen some pretty insane responses. I've watched people with limited shoulder movement regain more movement during a session, and others tell me their hip, back or shoulder pain felt noticeably easier after 20 minutes. Quite often, when their time is up, the words "Do you have to stop?" are the first thing they say!

The wand combines PEMF, Terahertz technology, gentle warmth, and air compression. It's my go to when there's a particular spot that's demanding attention.

As for Fatty Arbuckle, he seems to have decided that if I'm using it, he should be involved too.

Maybe he's onto something... you know what they say IYKYK!

14/06/2026

In August last year, I found a pair of shoes online that I absolutely loved.

I bought them for my son's wedding.

When they arrived, I was gutted. I couldn't get either of my hooves in them, not even my good foot!

So I threw them in the wardrobe and figured I'd deal with them later.

Today I was having a bit of a sort out and decided that if I couldn't wear them, they needed to go.

I thought I'd try them on one last time. Unbelieveably both shoes went on.

I was absolutely gobsmacked.

The left one is still a bit snug, which isn't surprising because my broken ankle is still a bit bigger than the other one. But the right shoe slipped on almost Cinderella-like. Well... Cinderella with size 12½ feet.

PEMF helps with inflammation…I’ve seen lots of before and after pics.

I've been using my machine for about five months now, but it never crossed my mind that my feet might have been inflamed too.
The left one, absolutely, but the right one?

When those shoes arrived, they weren't even close to fitting.
PEMF is the only explanation I can come up with.

Whatever the reason, I'm pretty chuffed.
Not only do I get to keep the shoes, which I still love but now I'm wondering what other trickery might be going on inside my body that I haven't noticed yet.

This is a big deal.

I normally only get excited about new gumboots.

13/06/2026

It was time to graze the long acre today.

My electric fence has a decent short somewhere, so I opened the gate, let the girls onto the road verge, and sat back and watched.

First there was a heap of noise. To be fair, 2pm is probably a tad late for breakfast.

Most of them found the gate and headed through. A few couldn't find the opening at all, which was entertaining in itself.

But the really interesting bit came next.

Quite a few took one look at the grass on the roadside, decided it wasn't what they expected, turned around, and went straight back to the paddock they'd just been complaining about.

Back to the silage. Back to the familiar. Back to what they knew.

There were a small handful who stayed and grazed happily.

It made me smile because we're not that different.

We ask for change. We want something better. We complain about where we are.

Then the gate opens.

And suddenly the familiar feels safer than the possibility of something better.

Sometimes the thing we're looking for is on the other side of an open gate. We just have to be willing to leave the paddock we're comfortable in.

Interesting creatures, cows.

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12/06/2026

I was thinking today that if I wasn't constantly feeding my brain, I'd be bored out of my tree.

One of the unexpected things about getting involved in online business hasn't been the business.

It's been the people.

In a month I've got one friend flying over from Australia and another coming down from Christchurch, and the three of us are heading to Queenstown for a few days.

A few years ago that would never have happened.

Jet boating came up, when we started talking about what we were going to do.

The coolest option seemed to be Skippers Canyon.

Unfortunately, I remember Gina taking me down Skippers Road in her Land Cruiser a few years ago.

She was cool as a cucumber.

I was terrified, and extremely relieved when we got back to the top. I was explaining to the others that out one window it goes straight up and the other drops straight to the bottom!

So now I'm trying to work out whether a Skippers Canyon jet boat trip is an adventure or insanity.

Yay or nay?

09/06/2026

Absolutely This is the moment I keep thinking about…

When you’re working with autoimmune pain, inflammation, fatigue, nervous system dysregulation, or the kind of body symptoms that can take over your life…

And then one PEMF session in your own home makes a noticeable difference…

You stop and think:

Are you serious?!

Portable.
Affordable.
In the home.
No waiting rooms.
No complicated process.
Just frequency wellness becoming accessible to everyday people.

This is why I believe we are standing at the edge of something huge.

Not replacing medical care.
Not making wild promises.
But opening the door to a new era of wellness support where people can finally have tools in their own hands.

For those living with autoimmune challenges, chronic discomfort, inflammation, stress, exhaustion, or bodies that feel like they’ve been fighting for years…

This matters.

And when something helps someone feel even a little more hope, more ease, more energy, more connection to their body…

We have a responsibility to share it.

Because this isn’t just wellness tech.

This is the future arriving in our homes.

And honestly?

I don’t think Big Pharma or the traditional wellness space is ready for what happens when people start experiencing this for themselves.

The frequency field is here.

And we are only just beginning. ⚡💚

08/06/2026

People say I’m lucky.

But luck has bu**er all to do with it.

When life has thrown one of its many speed bumps at me, I’ve picked myself up, dusted myself off, muttered a few choice words, and carried on.

Sometimes the bumps have slowed me down...just for a bit.

Sometimes they have to.

Sometimes life throws speed bumps at you that you simply do not see coming.

You can speed up and make everything on the back of the ute airborne... which used to be my number one challenge with the old blue ute and speed bumps...

Or you can slow down, check the GPS, alter your course and keep going.

Never let the stumble become the end of the journey.

Just keep driving.

Just keep driving.

06/06/2026

I was on a testimonial call today listening to people share what had changed for them after using PEMF.

One woman absolutely jumped out of the screen.

Her energy was just next level.

She was just vibrant.

You could feel her energy through the screen.

It was really cool to be part of because it reminded me how much our energy affects other people.

When someone is grateful, positive, excited, calm, or just genuinely happy to be alive, it changes the whole room.

And yes, some days those positive feelings completely elude us...

But our energy enters before us and lingers long after we leave.

So what are we leaving behind?

If you can feel this photo...that's the point.

04/06/2026

Sometimes the thing standing between us and what we want is not the fence. It is remembering the last zap.

This morning from the house I could see the little Royals hadn't eaten all their silage. Strange, because normally they're absolute pigs.

When I got up there, I discovered they'd pushed the bale feeder hard against the electric fence.

The silage was available… technically.

But the barrier to getting it was bigger than their desire for it.

Made me think how often we do exactly the same thing.

Often the thing we want is right in front of us....
But one bad experience, one fear, one uncomfortable moment, and we stop reaching for it.

Sometimes the barrier is real.

Sometimes it just feels real.

But one zap, one fear, one bad experience and suddenly we convince ourselves the fence is bigger than it really is.

Think about 'Feeling the fear and doing it anyway...unless you are Gina' cause she just does crazy stuff all the time...no regrets!

02/06/2026

There’s one thing about getting my cow fix that changes everything.

Five minutes with the girls and I feel like a new person.

THAT was my problem.

When my brain gets too busy and ideas start ricocheting off the walls, everything turns to p**p.

Being outside brings me mental clarity.

Being with the cows reminds me how lucky I am to be here. It reminds me that not everything needs solving today.

Turns out all I needed was a handful of cows, some vitamin D, some space, and lungs full of fresh air.

So good for the soul.

I recharge my body battery twice a day... but this hick country chick still needs to recharge her soul the old fashioned way.

31/05/2026

Recovery from this second operation has cramped my style more than I expected.

Definitely not as much physically as the first op, but enough that it’s hit me harder in the motivation and moving forward department than I thought it would.

Funny how we don’t really take into account how much our mindset shifts when life changes.

I’m finding it really hard to be the “Miss Positive” when it’s bleak outside and all I want to do is curl up in front of the fire with a book.

Maybe I need to, for want of a better metaphor, sharpen my axe before I start chopping wood again.

Because right now, trying to push through when I’m tired, sore, and really frustrated isn’t helping anyone, least of all me.

I am so hanging out to ride my bike again. Although definitely not one of Gina’s missions! W**d my garden. Play in the tunnel house. Go for a drive. Do all the normal things that right now are way of reach.

But to get there, I need to take the time to rest, do what appear to be menial physio exercises, OD on the PEMF machines, and give my body time to fully heal so I can once again get back to living life at breakneck speed. I am so not used to being a stationary being. Bring it on!