Yoga 4you

Yoga 4you We offer a variety of classes All welcome 🙂 Suggestions: Bring a mat and blanket/towel. After class we encourage one to drink water
Bio pulse practicioner

(May be prop or cover for relaxation) Have a light meal one hour before practise. After studying Nutrition at Wellpark college i am now offering nutritional consultations from a naturopathic point of view.
-we are what we eat-
Many health conditions can be improved with healthy food choices for ones body type. After practicing Yoga for some 15 years of my life, I think its fair to say Yoga is a hu

ge part of my life and livelyhood. I studied and completed a degree at Wellpark college in Yoga which lead me to the opportunity of opening my own Yoga school. My goals are to pass on my knowledge of Yoga to my students and people around me and others who are living for a peaceful life. Flexible body, flexible mind.
-we never stop learning-

Please feel free to contact me:

07/11/2025

Love the moment
For you 🙏shine from the 💙

One place that supports me after a busy day .Supported bridge poses...Relax the breath. To quieten the nervous system ...
15/07/2025

One place that supports me after a busy day .
Supported bridge poses...
Relax the breath. To quieten the nervous system .. reaching the heart ..
Inhale softly. Exhale completely...
Release ...
online yoga today tuesday 6 pm ...
Message me for the link
See you on the mat ...

15/07/2025

Inhale. Exhale
Online yoga today 6pm
Welcome in

08/07/2025

When we listen we give space for our body in our yoga sessi

24/06/2025

Live stronger for longer
Yoga acc approved

A cats life See the calm and just being ..We aim for this effect on the yoga mat ..Welcome to our class 🙏 Thursday at 6 ...
24/06/2025

A cats life
See the calm and just being ..
We aim for this effect on the yoga mat ..
Welcome to our class
🙏 Thursday at 6 pm
100 st Heliers Bay rd

Warm friendly space
Dm
Any question

Happy Tuesday.
🌔

Time out .. what space. Did you make for your self ..today..For you ...
15/06/2025

Time out ..
what space. Did you make for your self ..today..
For you ...

What makes your heart smile 💜To all the lovely people out there that passes through my day Gratitude 💜
27/05/2025

What makes your heart smile 💜
To all the lovely people out there that passes through my day

Gratitude 💜

20/05/2025

What does yoga mean to you . Yug to yolk .union.. body mind ... breathe and movement ...consciuisness! Try. Online at 6 pm.
Yoga4you. Message to join
Jacqui 0211510424
See you there
Jacqui

20/05/2025

Yoga The state where you are missing nothing
Online 6 pm

Address

Classes Held In 3 Great Locations 100 St Heliers Bay RD St Helliers And Howick 35 Uxbridge Rd On Thursday’s. 9am. Plus Wednesday 5.45 Pm Uxbridge Community Center .(pls Rsvp ) Re Availability
Howick
0151

Opening Hours

Monday 6pm - 5pm
Tuesday 9am - 10:30am
6pm - 7pm
Wednesday 9am - 5pm
5:45pm - 6:45pm
Thursday 9am - 10:20am
6pm - 7pm

Telephone

+64211510424

Website

http://Vidafyglobal.com/yoga4you

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