Yoga 4you

Yoga 4you We offer a variety of classes All welcome 🙂 Suggestions: Bring a mat and blanket/towel. After class we encourage one to drink water
Bio pulse practicioner

(May be prop or cover for relaxation) Have a light meal one hour before practise. After studying Nutrition at Wellpark college i am now offering nutritional consultations from a naturopathic point of view.
-we are what we eat-
Many health conditions can be improved with healthy food choices for ones body type. After practicing Yoga for some 15 years of my life, I think its fair to say Yoga is a hu

ge part of my life and livelyhood. I studied and completed a degree at Wellpark college in Yoga which lead me to the opportunity of opening my own Yoga school. My goals are to pass on my knowledge of Yoga to my students and people around me and others who are living for a peaceful life. Flexible body, flexible mind.
-we never stop learning-

Please feel free to contact me:

Xmas concert with this  lovely 🐼🥀❤️
19/12/2025

Xmas concert with this lovely 🐼🥀❤️

Thank you Brett From Australia Lovely surprise 💜
29/11/2025

Thank you Brett
From Australia
Lovely surprise 💜

16/11/2025

Yoga this week ......
To recharge
Vitalise flow ...
Thursday at 9 am
37 Uxbridge road.
4 classes $ $77
Bring your mat a blanket And an open mind
Lets. Breathe in
And bresthe out
Feel the difference's ....
Wekcome in to our group
Great space zzz close to nature x🌻🌈🥀

Monday yoga I am. ...
10/11/2025

Monday yoga

I am. ...

07/11/2025

Love the moment
For you 🙏shine from the 💙

One place that  supports me after a busy day .Supported bridge poses...Relax the breath.  To quieten the nervous system ...
15/07/2025

One place that supports me after a busy day .
Supported bridge poses...
Relax the breath. To quieten the nervous system .. reaching the heart ..
Inhale softly. Exhale completely...
Release ...
online yoga today tuesday 6 pm ...
Message me for the link
See you on the mat ...

15/07/2025

Inhale. Exhale
Online yoga today 6pm
Welcome in

08/07/2025

When we listen we give space for our body in our yoga sessi

24/06/2025

Live stronger for longer
Yoga acc approved

Address

Classes Held In 3 Great Locations 100 St Heliers Bay Road St Helliers And Howick 35 Uxbridge Rd On Thursday’s. 9am. , Plus Wednesday 5. 45 Pm Uxbridge Community Center . (pls Rsvp ) Re Availability
Howick
0151

Opening Hours

Monday 6pm - 5pm
Tuesday 9am - 10:30am
6pm - 7pm
Wednesday 9am - 5pm
5:45pm - 6:45pm
Thursday 9am - 10:20am
6pm - 7pm

Telephone

+64211510424

Website

http://Vidafyglobal.com/yoga4you

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