Whispers of Aroha

Whispers of Aroha Healing is a journey of patience and courage, unfolding like a fern frond—slow, deliberate, and full of promise. Welcome to my page.

It honours your scars as symbols of resilience and reminds you to trust the process, knowing growth often happens quietly beneath the surface Kia ora my name is Sienna Im new to this AI journey. I am passionate about creating pathways where our stories can be shared.

Kia mārie te pōxx
25/12/2025

Kia mārie te pō

xx

Whatever you're doing today, make it fun ;)xx
24/12/2025

Whatever you're doing today, make it fun ;)

xx

As the excitement of the day begins to rise within,pause to breathe.Allow yourself to be present with each moment,and ge...
24/12/2025

As the excitement of the day begins to rise within,
pause to breathe.

Allow yourself to be present with each moment,
and gently release expectation.
Trust what unfolds in its own time

Kia hari, kia koa te rangi nei

xx

Pō mārie from my whānau to yours.Wishing everyone the best night.xx
24/12/2025

Pō mārie from my whānau to yours.
Wishing everyone the best night.

xx

Ata mārie tātouxx
23/12/2025

Ata mārie tātou

xx

Pō mārie whānauStay safe and have a great nightxx
23/12/2025

Pō mārie whānau

Stay safe and have a great night

xx

Card of the season 💖“I offer myself the same kindness I share with others”Personal ReflectionAs we slowly close the chap...
22/12/2025

Card of the season 💖

“I offer myself the same kindness I share with others”

Personal Reflection

As we slowly close the chapter on 2025, I reflect on the journey that was. The sorrow, joys, frustrations, and grateful memories that life offers.

I am the same, yet view the world through a slightly less uncertain lens. As I navigate forward, I now offer myself the same opportunities that I give others.

I am not perfect, and I allow myself the space to continue to grow. In this moment, I am grateful.

Over the holiday season, I will be taking a short break from sharing affirmation cards, allowing space to rest and be present. I hope the same for you too.

Xx

Kia pai te rangi neixx
22/12/2025

Kia pai te rangi nei

xx

Pō mārie tātouxx
22/12/2025

Pō mārie tātou

xx

Card for māne 💖“I honour my whakapapa and the mana it carries”Personal ReflectionThis morning I was sent an interesting ...
21/12/2025

Card for māne 💖

“I honour my whakapapa and the mana it carries”

Personal Reflection

This morning I was sent an interesting meme that I thought was going to be an inspiring kōrero about my astrological sign, the crab. Instead, it spoke about the crabs in a bucket phenomenon, where observations have shown that when a crab is in a bucket by itself, it will climb out to freedom. Yet when two or more are present, they begin to pull each other down, eventually resulting in all remaining trapped.

In this scenario, I see stress, expectation, and judgement as the bucket. When we sit in those energies, we often need time by ourselves to process and find the strength within to create strategies for navigating our way out. This is where we draw on advice, insight, and tools gathered throughout our lifetime. In doing so, we honour the mana carried within our whakapapa.

At times, however, we may step into someone else bucket, or invite others into our own, before we have formed a clear exit strategy or aligned with the tools that support our mana. This is where the situation can become heavy and, at times, harmful.

Honouring whakapapa also means trusting in the wisdom we have gathered and nurtured with our life’s journey, recognising when to pause, when to stand alone, and when to engage, so that mana is upheld rather than diminished.

I have found that this type of discernment requires balance that takes time and patience to develop and nurture. It also carries a responsibility to recognise that when we need help, we must find the strength to step outside of the bucket, to gather what is required within a healthy environment.

Xx

Mōrena whānauxx
21/12/2025

Mōrena whānau

xx

Hine Raumati guides my breath. Her light reminds me to slow. Her abundance reminds me to give thanks. In her long light ...
21/12/2025

Hine Raumati guides my breath.
Her light reminds me to slow.
Her abundance reminds me to give thanks.

In her long light I soften.
In the warm shelter of her shadow,
I am reminded to be gentle
and to give myself permission
to rest.

Pō mārie tātou

xx

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