The Pūtea Diet

The Pūtea Diet Whānau of 6 �
Deposit in 2yr �
From paycheck to purpose
No experts – just real talk
Breaking cycles

Shout out to my newest followers! Excited to have you onboard! Kelsey Mendoza, Askia Naji, Chad N Kchaos, Tanya Bennett,...
23/08/2025

Shout out to my newest followers! Excited to have you onboard! Kelsey Mendoza, Askia Naji, Chad N Kchaos, Tanya Bennett, Shannon Thompson, Crissy Bullard, Fish Stix, Ashlee Mcclain, Ladricka Davis, Macaframa Lama

19/08/2025

Just when you think it goes in one ear and out the other 😂😂😂

Don't mind me looking like a sick mess lol bed all day and this just perked me right up lol.

18/08/2025

Sick as, but no excuses. Whether you're up or you're down- me ū ki te kaupapa

18/08/2025

🌿

Wherever you are,
whatever you’re doing,
this morning is yours.

Breathe it in.
Feel the energy
that surrounds you
and let it anchor
you to the whenua
beneath your feet.

🌿

MAURI ORA 🤗

18/08/2025

The day drifts into night,
and the tide of thoughts begins to swell.

Some voices are gentle,
born from the quiet knowing within.
Others press in from the edges,
shaped by the weight of expectation.

Breathe.
Let the currents within you find their rhythm.
Not every voice needs to be answered.
Not every pull needs to be followed.

There is strength in listening,
and greater strength in choosing
which words to carry forward,
and which to leave in the quiet of this night.

Pō mārie

xx

13/08/2025

What would you do?

Share ya thoughts

Shout out to my newest followers! Excited to have you onboard! Destiny Smith, Sarah Mahmoud Sayed, Dollie Barrow, Marqui...
12/08/2025

Shout out to my newest followers! Excited to have you onboard! Destiny Smith, Sarah Mahmoud Sayed, Dollie Barrow, Marquitta Floyd, Charard Mitai, Tiki T Wheat, Izam Valentine Ajik, Lashay Davenport, Katrina Love, Laylay Smith, Tisha Davis, Carla Bunch, Naquita D Payton, Layton Beckham, Jaime Robertson, Linda Chambliss, Nia Maee, Nicole A. Bonton

Address

Tamatea
Napier
4112

Website

Alerts

Be the first to know and let us send you an email when The Pūtea Diet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share