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02/10/2025

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The scariest part of sport for many kids isn’t competing… it’s the drive home.

Sometimes the hardest fight for a child isn’t in sport — it’s earning your approval in the car.
So often, kids don’t quit on the pitch, in the ring, or on the mat — they quit in the car on the way home.

It’s rarely because the sport itself is too hard. More often, it’s because of the pressure they feel from the sidelines, the disappointed look they notice when they make a mistake, or the shouting in the car afterwards if things didn’t go perfectly. That’s where the joy can be lost, and where confidence quietly slips away.

Sport should be a place where children feel safe to try, to fail, and to grow. Every medal, every game, every class is an opportunity to learn — but the real victory is in showing up, giving effort, and building resilience. The best gift we can give our kids isn’t perfection — it’s support, encouragement, and the space to enjoy the journey.

28/09/2025

Japan Vlog Part 2 – Finding Silence in Tokyo

At Meiji Jingu (明治神宮), passing under the towering torii gates, it felt like the noise of the city was left behind, replaced by a stillness that made me stop and breathe.

At Kiyomizu Kannon-dō (清水観音堂), a quieter temple in Ueno, I found a place where people once prayed for love and connection. Standing there, it felt personal… like the space held its own quiet stories.

Both temples reminded me to slow down, to listen, and to just be present. I hope this video gives you even a small piece of that same calm.










27/09/2025

Here’s a peek into my latest vlog 👀 The full video is up now on my YouTube, link in bio to watch it all!









🇯🇵 Japan… you’ve been unreal. 🇯🇵Last day here and we wrapped it up with a massive adventure, the perfect finish to an un...
23/09/2025

🇯🇵 Japan… you’ve been unreal. 🇯🇵

Last day here and we wrapped it up with a massive adventure, the perfect finish to an unforgettable trip.

Huge shout to all the kids who stepped up and competed 👊 Beyond proud of you all. Big love to the families who made it possible, and everyone back home for the endless support 🙌

Full debrief and content drop once we’re back, but right now just soaking up the final moments of this epic ride 🥋✨










THE ONE AND ONLY JOSH MCONIEDouble World Champion 🥇🥇Josh walked away with double gold today, winning two divisions at th...
20/09/2025

THE ONE AND ONLY JOSH MCONIE

Double World Champion 🥇🥇

Josh walked away with double gold today, winning two divisions at the Sports Jiu-Jitsu World Competition in Japan.

Every class, every drill, every moment he spends on the mat is focused and purposeful, but what really sets him apart is the extra work he puts in outside of class. The extra PT sessions, the open mats, the drills, every bit of it adds up, and it shows in the results.

His calmness and composure under pressure are rare for a 15-year-old, and it’s been incredible to watch him approach competition with such maturity and focus.

I’m so proud of him, not just as his coach, but as a friend. Sharing this journey, seeing him grow, and achieving what so few ever will, it’s a privilege. Josh is a credit to himself and his parents, and I’m grateful to them for trusting me to always have his best interests at heart.

Josh is now a double world champion, and this achievement is a reflection of his hard work, focus, and dedication. And the journey isn’t over. We hit the No-Gi competition tomorrow, and I know he’ll give it the same drive and focus.

Visited the Imperial Palace today 🇯🇵Couldn’t get past the gates as they were heavily guarded, but the gardens alone were...
16/09/2025

Visited the Imperial Palace today 🇯🇵

Couldn’t get past the gates as they were heavily guarded, but the gardens alone were incredible. Surrounded by the concrete jungle of Tokyo, the palace still holds firm, peaceful, timeless, and unshaken in the middle of the city.









12/09/2025

I’ve dreamed of coming to Japan for so long, and now I’m finally here. Feels like a moment I’ve been carrying with me for years.

12/09/2025

Finally landed in Auckland ✈️ Getting ready to board our flight to Tokyo 🇯🇵.

Been having a few issues getting footage off the camera, so posts have been a little delayed, but we’re all set now. Tokyo content coming in hot 🔥






Jiu-Jitsu

First morning walk in Tokyo 🌿☀️Found a quiet park and even an old house tucked between the new buildings. Already loving...
12/09/2025

First morning walk in Tokyo 🌿☀️

Found a quiet park and even an old house tucked between the new buildings. Already loving these little discoveries, im definitely coming back 15kgs heavier 🤣









10/09/2025

“Me: ‘I’ll just pack light’ 😂

Also me: somehow fits my entire life in this bag

Japan, let’s go! 🇯🇵✈️









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