26/06/2024
Do you ever feel like there's no way out, no hope left for you, it's like your drowning, you're trapped in your own body and just can't get out.
Well that's what it's like for some people who have been bullied. Some people even have voices in their heads or feel they have nobody to turn to when they are feeling this way.
Some people don't or won't reach out for help because they can already feel and hear the gossip going on about them.
Some people get anxieties not knowing which way to turn, if it's left or right thinking who else is next in line.
What people don't realize is that, what these people go through that I have mentioned is not even close to everything that they go through. There are people who have taken it to the extreme of su***de. Some have ended their lives in su***de due to all the bullying they have received. Some try to end their life but failed. Some contemplate ending their life or someone stops them from doing it.
You may think you know a person who has been bullied, but you don't. I am not saying that you have or haven't been bullied, but if you haven't, you couldn't possibly understand what a bullied person goes through.
Some of them won't even leave the house and stay home in their comfort zone at home., they are not being bullied face to face.
That's what you also think right.....well you're wrong on so many levels.
Bullying may not be happening to them just face to face but could also be happening on social media or via text messages. Those messages or comments can be really nasty ones. Could you imagine some of those comments being said to you.
Here are some examples that can and could be said:
1) You're not good enough
2) You're ugly
3) Go f... yourself
4) Go hang yourself
5) You don't belong here
6) You're trash
7) You have no talent
8) You're fat
9) You're a fat ugly b...h
10) Go starve yourself
The worst one of all is:
"Go Kill Yourself"
Now could you imagine any of that being said to you if you have never been bullied.
Some of these people get these comments on a daily or weekly but out of those people, you wouldn't know if they are being bullied because they don't reach out. They suffer in silence.
You would think it's just a normal day, they are just trying to draw attention to themselves, they are just drama queens.
What you don't understand is, you don't have those words being said to you. The constant words that play on their minds over and over again and how they feel once the words have been said. The constant sleepless nights they may have.
You think words are just words, but it's never a joke.
Do you know that it could be happening to someone in your family or one of your friends, or maybe someone you know.
The thing is, it's not only the one's getting bullied that we need to think about.
We also need to think about the one's that are the bullies.
Now I wouldn't really label them bullies per say as some would. Why I say this, is because there are two types of bullies.
The first bully, now they think it's funny, it's a joke to bully a person. They think it's funny continue to do so until someone is either crying, injured or committed su***de.
Some don't stop there, they take it too far, so continue to the next person.
Then you have the second bully. Now this person is out there bullying another person because it's there way of a coping mechanism. Don't know how to deal with their emotions, or they react by bullying another person because it happened to them. They too got bullied themselves and think it's ok to bully someone else. Until they learn to deal with their emotions and learn coping mechanisms, they will continue to bully.
The moral of this is, unless you have been bullied you wouldn't possibly be able to understand unless you have been through it.
And it's not just the ones who get bullied we need to look out for. We also need to look out for the ones who are bullies.
We need to look out for the signs.
Their moods could change from being someone who keeps busy or interactive down to staying quiet, becoming noninteractive and being by themselves all the time, sleeping all the time and many more.
These are some of the signs we need to look out for within the person. Also keep an eye or ear out for what the person is saying or talking about to get hints of, if they are being bullied and/or thinking about su***de if they may talk about death or dying alot.
These could be your first point of call to be there for them and get help for them.