Almond Cabral

Almond Cabral Transitioning from a life of adversity to one of empowerment. My journey has taken me from being a victim of circumstances to a mentor and life coach.

I've experienced life on the streets and teaching becomes my passion.

If You’re Reading This, Take a PauseClose your eyes for a moment.Let the breath slow down.Let the mind soften, even just...
30/06/2025

If You’re Reading This, Take a Pause

Close your eyes for a moment.
Let the breath slow down.
Let the mind soften, even just a little.

Now ask yourself…
Who sees what you see?
Who hears what you hear?
Who feels what you feel?

There’s a presence underneath it all. Quiet, steady, untouched.
The silent witness. The part of you that has always been here. Watching. Listening. Simply being.

That’s not just awareness. That’s God.

Not a God far away or outside of you. But the presence that lives within you and around you.
With you in every moment—in the breath, in the light, in the stillness, even in the struggle.

And you don’t need to earn that connection.
You don’t need to be perfect, or calm, or certain.
You just need to be still enough to notice.

In the silence, He’s already there.
In the space between your thoughts.
In the quiet of your heart.

You are not alone. You never have been.
And if you needed a reminder—this is it.

Take one more breath.
That’s Him, too.

✨Stop Protecting Your Peace—You Are Peace✨Many are striving to “protect their peace” by avoiding certain people, cutting...
20/06/2025

✨Stop Protecting Your Peace—You Are Peace✨

Many are striving to “protect their peace” by avoiding certain people, cutting off emotions, or resisting anything that feels disruptive.

But here's the deeper truth:

Peace doesn’t need protection.
Because peace is not a condition—it’s your true nature.

When you resist chaos, noise, or discomfort in the name of peace, you’re not really at peace…
You’re at war with the moment.
And that very resistance becomes the disturbance.

But when you no longer fear the non-peace—when you allow even the discomfort to be felt and seen without judgment—something profound happens:

The layer of protection dissolves.
The illusion of control fades.
And what remains is the pure stillness behind it all...
You.

You don’t find peace by controlling life.
You realize peace by no longer needing to.

It was never outside of you.
It was never the absence of problems.
It’s the presence that says:
“Even this is allowed to be here.”

🕊️ And in that full acceptance, the one protecting dissolves…
And the one who remains is peace itself.

🌱 Why Don’t All Our Thoughts Become Reality?🌱Ever noticed how you can think of something so hard, so vividly… and yet, i...
06/06/2025

🌱 Why Don’t All Our Thoughts Become Reality?🌱

Ever noticed how you can think of something so hard, so vividly… and yet, it may or may not happen? 🤔

It’s because while our thoughts are powerful, they aren’t the only force moving reality.
Yes, we direct energy through focus and intention — but life? Life is much vaster. It moves through invisible currents: timing, other people’s choices, nature’s rhythms, subconscious layers, and divine orchestration.

You are a co-creator — but not the sole author.

✨ The real power is in alignment — not just with what you want, but with who you’re becoming.
✨ The peace is in surrender — allowing life to surprise you, to flow through you, not just follow you.
✨ And the magic? It’s in presence — in showing up fully, even when things don’t go according to plan.

So set the vision. Dream wildly. Water your seeds.
But know that some blooms will come from places you never expected. 🌸

Sometimes the Universe says “yes,” sometimes “not yet,” and sometimes.....something better than what you imagined.

Let go. Stay open. Live fully. 🌿

"I Don’t Know Anymore…" — And Maybe That’s a GiftThere comes a point in your spiritual journey where everything you once...
03/06/2025

"I Don’t Know Anymore…" — And Maybe That’s a Gift

There comes a point in your spiritual journey where everything you once felt passionate about… simply fades.

You’ve done the shadow work.
You’ve meditated until silence became your second language.
You’ve had those surreal, soul-stirring moments that changed everything.
And now?
You’re in a strange in-between.
Not numb. Not sad. Not happy either.
Just… here.

Welcome to the sacred void.
The phase where you’re no longer driven by the ego’s desires, but your soul hasn’t yet whispered the next step.
Where manifesting feels hollow, and even 5D talk doesn’t land the same.
You feel distant from the world—not disconnected, but detached.
Like a witness to a dream that’s no longer yours to control.

This isn't a step backward.
It's an invitation.

To not know.
To not do.
To be.

In this space, the old dissolves. The new hasn’t arrived. And your only task… is to stay awake in the stillness. To trust that not knowing is how true knowing begins.

If you’re here, you’re not lost.
You’re just arriving deeper into yourself.

Once you awaken… there is no going back.You might still get pulled by old patterns or triggered by the past, but somethi...
24/05/2025

Once you awaken… there is no going back.

You might still get pulled by old patterns or triggered by the past, but something inside you knows—you’ve touched a deeper truth, and nothing is ever quite the same after that.

When you’ve felt the stillness beneath thought…
When you’ve seen through the illusions of separation…
When you’ve tasted the vibration of your soul beyond form…

You can’t un-know what you now know.

The old world may still move around you in 3D, but your perception is different. You start to see through energy. Through intention. Through presence.

You stop chasing surface-level validation.
You stop betraying your truth just to fit in.
You start living from alignment, not approval.

And it’s not always easy. You’ll feel misunderstood. You’ll feel alone.
But in that sacred aloneness, you’re finally connected—to something greater, timeless, and deeply real.

This is the return to who you really are.
Not a path of perfection, but of remembrance.
And once you remember… you just can’t forget.

Let those who’ve felt this, feel seen.

✨ HOW You Do It… Changes Everything ✨Most of us are taught to chase outcomes — the goal, the result, the destination.But...
23/05/2025

✨ HOW You Do It… Changes Everything ✨

Most of us are taught to chase outcomes — the goal, the result, the destination.

But what if the real power is not in what you do, but HOW you do it?

Do you show up with presence… or pressure?

Are you forcing it… or flowing with it?

The energy you bring to each moment shapes the moment itself. When you’re present, when you’re open to the unknown, life feels less like a struggle and more like a dance.

Because when you stop fearing uncertainty, you open to a field of unlimited possibilities. And in that openness, you stop leaking energy. You stop resisting. You stop grasping.

You just… create. Live. Be.

So today don’t obsess over what you need to do. Just soften into the how.
Let it be rooted in presence, not pressure.

And watch life meet you there.

"Who Am I?" — The Question That Dissolves YouHave you ever just sat with the question “Who am I?”Not to answer it…Not to...
22/05/2025

"Who Am I?" — The Question That Dissolves You

Have you ever just sat with the question “Who am I?”
Not to answer it…
Not to chase labels or memories…
But to feel into it — like letting your awareness fall into a quiet space inside?

Now try combining that question with sensing your inner body or inner space— the subtle energy within you.
The aliveness in your hands, your chest, your whole being.

This practice isn’t about finding an identity.
It’s about realizing that the one asking the question isn’t the answer. It’s the awareness behind the question that’s real.
Still. Quiet. Present.

The more you rest there, the more the question dissolves —And what’s left isn’t an idea of who you are…
But the living truth of what you’ve always been.

Not a name.
Not a story.
Just Presence.

If you’ve ever sat with this question deeply, what did you discover?
Let’s open this space for others walking the same path.

💔 Ever felt someone’s love turn cold, almost overnight?One moment, you’re sharing life, laughter, and what feels like re...
18/05/2025

💔 Ever felt someone’s love turn cold, almost overnight?

One moment, you’re sharing life, laughter, and what feels like real connection…
And the next — silence, distance, blocks.
Like everything that once felt sacred just… disappeared.

If this happened to you, it’s not because love was fake.
It’s because human love often gets filtered through pain — through wounds and emotional walls we don’t even know are there… until they erupt.

Sometimes, when someone suddenly pulls away or blocks you, it's not about you.
It’s their nervous system in survival.
It’s their story reaching a breaking point.

But here’s the truth:
What was real… what was shared in Presence… can’t be erased.
The form of the relationship may have dissolved, but love — true love — is never gone.
It returns to its Source.

So breathe.
Grieve what you must.
But know this:

Your capacity to love doesn’t vanish just because someone couldn’t hold it.
Love was in you all along.
And it still is.
You don’t need them to validate that.

You are still love. Even after the goodbye. 🕊️

Can you be spiritual... and still feel depressed?Yes. And it doesn’t mean you’re broken. It means you’re human. It means...
17/05/2025

Can you be spiritual... and still feel depressed?

Yes. And it doesn’t mean you’re broken. It means you’re human. It means your soul is whispering through the fog, not vanishing in it.

Sometimes the deepest connection isn’t found in joy or clarity—It’s found in simply not turning away from what hurts.

Many spiritual seekers feel a strange guilt for needing antidepressants or support. They think, “Shouldn’t I be able to meditate this away?”

But listen gently: Presence is not about bypassing pain. It’s about meeting what’s here without abandoning yourself.

Medication doesn’t disconnect you from your Source. It simply helps the nervous system rest when it’s overloaded. And guess what? That stillness underneath the storm... it’s still there. It never left.

If you're walking through depression, walk slowly. Breathe. Rest your hand on your heart and remind yourself:

“Even here… I am still held.”

This, too, is sacred ground.

Feel this? Save it. Share it.

🌘 Is There a Spiritual Reason for Feeling Tired? 🌘Sometimes we don’t need more caffeine or motivation.  We just need to ...
14/05/2025

🌘 Is There a Spiritual Reason for Feeling Tired? 🌘

Sometimes we don’t need more caffeine or motivation.
We just need to listen.

What if your exhaustion isn’t a problem to fix…
But a message from life itself?

Not all fatigue is physical.
Sometimes, your spirit is calling you inward.

You’re not lazy.
You’re recalibrating.
You’re not broken.
You’re being emptied of the noise so something deeper can rise.

We live in a world that worships momentum —
But presence moves with a different rhythm.
It invites you to feel, to slow down, to be with what is.

And often, the body becomes the messenger.

So if you’re feeling low on energy today,
Pause.
Breathe.
Stop trying to push through.

Maybe this isn’t the time to act,
But the time to surrender.
To rest — not from exhaustion,
But out of reverence for the sacred intelligence flowing through you.

This isn’t weakness.
This is wisdom.

🌀 Let stillness speak.
🕯 Let slowness be sacred.
🌿 Let presence guide you home.

✨ Why Do Empaths Dim Their Light? ✨Ever walk into a room and suddenly feel smaller — not because you're insecure, but be...
13/05/2025

✨ Why Do Empaths Dim Their Light? ✨

Ever walk into a room and suddenly feel smaller — not because you're insecure, but because the energy around you tightens your presence?

You're not imagining it. As empaths, you don’t just feel your own emotions — you absorb the emotional tone of the space. And sometimes, when others are uncomfortable, insecure, or energetically guarded, you unconsciously pull back your light to not make them feel even more exposed.

That discomfort is not yours.
You’re not too much. You’re not being boastful. You’re simply radiant. 🌟

Empaths often shrink not from fear, but from deep energetic compassion.We match the room because we want to harmonize. But there’s a difference between harmony and self-abandonment.

Let this be a gentle reminder:
Shining your light doesn’t dim anyone else's.
It gives them permission to rise.

🌀 Let the energy be felt — but don’t let it define you.
🌀 Let your light be seen — it’s part of the healing.

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