Mona Freda

Mona Freda Wellness, Health, Environment, and Happiness - WHEH ADVOCATE

Hey there, Facebook fam! ๐Ÿ‘‹๐Ÿผ It's your smiling-face teacher-engineer-mushroomFarmer-friend, Mona Freda, and I'm here to spread some sass and positivity your way! ๐Ÿ’๐Ÿปโ€โ™€๏ธ As a wellness-health-environment-happiness advocate, I'm all about living my best life and helping others do the same. ๐Ÿ’ช๐Ÿผ Whether it's through sharing tips on how to live a more eco-friendly lifestyle to protect the environment, or p

romoting self-care practices, or just spreading good vibes, I'm here for it all. So buckle up, because we're about to embark on a journey of overall wellness together, inside and out! ๐ŸŒฟ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŒž

โ€œ๐‘ฐ ๐’‚๐’Ž ๐’•๐’‰๐’Š๐’“๐’”๐’•๐’š.โ€ John 19:28There are days when my soul feels dryโ€”thirsty for love, for purpose, for fulfillment. Sometime...
18/04/2025

โ€œ๐‘ฐ ๐’‚๐’Ž ๐’•๐’‰๐’Š๐’“๐’”๐’•๐’š.โ€
John 19:28

There are days when my soul feels dryโ€”thirsty for love, for purpose, for fulfillment.

Sometimes I wonder if anyone sees how empty I feel inside, how much I long for connection and meaning.

Jesus, hanging on the cross, didnโ€™t just thirst for water; He felt the ache of human longing, the deep need to be understood, loved, and fulfilled.

His words, โ€œI thirst,โ€ show us that He truly shares in our humanity.

He knows what itโ€™s like to feel empty, to have needs unmet, to cry out in pain and longing.

But even in that moment of weakness, Jesus was fulfilling Godโ€™s promiseโ€”๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฌ ๐ญ๐ก๐š๐ญ ๐จ๐ฎ๐ซ ๐ญ๐ก๐ข๐ซ๐ฌ๐ญ, ๐›๐จ๐ญ๐ก ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐š๐ง๐ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ, ๐œ๐š๐ง ๐จ๐ง๐ฅ๐ฒ ๐›๐ž ๐ช๐ฎ๐ž๐ง๐œ๐ก๐ž๐ ๐›๐ฒ ๐†๐จ๐โ€™๐ฌ ๐ฅ๐จ๐ฏ๐ž.

When you serve the church and the community, even when you feel dry and have little to give, God sees your sacrifice.

๐“จ๐“ธ๐“พ๐“ป ๐“ต๐“ธ๐“ท๐“ฐ๐“ฒ๐“ท๐“ฐ, ๐”‚๐“ธ๐“พ๐“ป ๐“ฑ๐“ฒ๐“ญ๐“ญ๐“ฎ๐“ท ๐“ฝ๐“ฎ๐“ช๐“ป๐“ผ, ๐”‚๐“ธ๐“พ๐“ป ๐“ฎff๐“ธ๐“ป๐“ฝ๐“ผ ๐“ฝ๐“ธ ๐“ฌ๐“ช๐“ป๐“ฎ f๐“ธ๐“ป ๐“ธ๐“ฝ๐“ฑ๐“ฎ๐“ป๐“ผ, ๐“ฎ๐“ฟ๐“ฎ๐“ท ๐“ต๐“ฒ๐“ฝ๐“ฝ๐“ต๐“ฎ โ€”๐“ฝ๐“ฑ๐“ฎ๐”‚ ๐“ช๐“ป๐“ฎ ๐“น๐“ป๐“ฎ๐“ฌ๐“ฒ๐“ธ๐“พ๐“ผ ๐“ฝ๐“ธ ๐“—๐“ฒ๐“ถ.

๏ผฃ๏ฝˆ๏ฝ๏ฝŒ๏ฝŒ๏ฝ…๏ฝŽ๏ฝ‡๏ฝ…๏ผš
Bring your thirst to Jesus. Ask Him to fill you up, and let Him use your life to refresh others.

Good Friday 2025 ๐Ÿ“– 37/40โ€œ๐‘ด๐’š ๐‘ฎ๐’๐’…, ๐’Ž๐’š ๐‘ฎ๐’๐’…, ๐’˜๐’‰๐’š ๐’‰๐’‚๐’—๐’† ๐’š๐’๐’– f๐’๐’“๐’”๐’‚๐’Œ๐’†๐’ ๐’Ž๐’†?โ€ - Matthew 27:46There are nights I cry out, โ€œGod, whe...
18/04/2025

Good Friday 2025 ๐Ÿ“– 37/40

โ€œ๐‘ด๐’š ๐‘ฎ๐’๐’…, ๐’Ž๐’š ๐‘ฎ๐’๐’…, ๐’˜๐’‰๐’š ๐’‰๐’‚๐’—๐’† ๐’š๐’๐’– f๐’๐’“๐’”๐’‚๐’Œ๐’†๐’ ๐’Ž๐’†?โ€
- Matthew 27:46

There are nights I cry out, โ€œGod, where are you?โ€โ€”when bills pile up, when sickness attacks, when loneliness bites, when dreams feel so far away.

Jesus knows that feeling of abandonment.

He cried out too.

But even in the darkest moments, God is closer than we think.

๐“ž๐“พ๐“ป ๐“ฌ๐“ป๐“ฒ๐“ฎ๐“ผ ๐’ถ๐“ป๐“ฎ ๐“ท๐“ธ๐“ฝ ๐“ฒ๐“ฐ๐“ท๐“ธ๐“ป๐“ฎ๐“ญโ€”๐“ฝ๐“ฑ๐“ฎ๐”‚ ๐’ถ๐“ป๐“ฎ ๐“ฑ๐“ฎ๐“ต๐“ญ ๐“ฒ๐“ท ๐“—๐“ฒ๐“ผ ๐“ฑ๐“ฎ๐’ถ๐“ป๐“ฝ.

You are never truly alone.

Jesus carries you!

๏ผฃ๏ฝˆ๏ฝ๏ฝŒ๏ฝŒ๏ฝ…๏ฝŽ๏ฝ‡๏ฝ…๏ผš
When you feel abandoned, pour your heart out to God. Trust that He hears, even in the silence.

Good Friday 2025 ๐Ÿ“– 36/40โ€œ๐‘พ๐’๐’Ž๐’‚๐’, ๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’š๐’๐’–๐’“ ๐’”๐’๐’โ€ฆ ๐‘ฏ๐’†๐’“๐’† ๐’Š๐’” ๐’š๐’๐’–๐’“ ๐’Ž๐’๐’•๐’‰๐’†๐’“.โ€โ€”John 19:26-27There are days when being single an...
18/04/2025

Good Friday 2025 ๐Ÿ“– 36/40

โ€œ๐‘พ๐’๐’Ž๐’‚๐’, ๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’š๐’๐’–๐’“ ๐’”๐’๐’โ€ฆ ๐‘ฏ๐’†๐’“๐’† ๐’Š๐’” ๐’š๐’๐’–๐’“ ๐’Ž๐’๐’•๐’‰๐’†๐’“.โ€
โ€”John 19:26-27

There are days when being single and orphaned feels like standing on the outside looking in.

Yes, I have sisters, nephews, and nieces, but sometimes it feels like I donโ€™t truly belongโ€”like each of them has their own world, their own family, and Iโ€™m just passing through.

Itโ€™s a strange mix of sadness and blessing: sad because I long for someone to call me their own, but a blessing because Iโ€™m reminded that Godโ€™s love finds us in the gaps.

What comforts me is how, even in His deepest pain, Jesus created a new family at the cross. He looked at Mary and John and said, โ€œWoman, here is your sonโ€ฆ Here is your mother.โ€ In that moment, He redefined what family meansโ€”not just blood, but love.

Iโ€™m reminded of when Jesus asked, โ€œWho is my mother? Who are my brothers?โ€ Then he pointed to his disciples and said, โ€œLook, these are my mother and brothers. Anyone who does the will of my Father in heaven is my brother and sister and mother!โ€ (Matthew 12:48-50)

F๐’ถ๐“ถ๐“ฒ๐“ต๐”‚, ๐“ฒ๐“ท ๐“–๐“ธ๐“ญโ€™๐“ผ ๐“ฎ๐”‚๐“ฎ๐“ผ, ๐“ฒ๐“ผ ๐“ท๐“ฎ๐“ฟ๐“ฎ๐“ป ๐“ต๐“ฒ๐“ถ๐“ฒ๐“ฝ๐“ฎ๐“ญ ๐“ซ๐”‚ ๐“ซ๐“ฒ๐“ธ๐“ต๐“ธ๐“ฐ๐”‚. ๐“˜๐“ฝโ€™๐“ผ ๐“ซ๐“พ๐“ฒ๐“ต๐“ฝ ๐“ซ๐”‚ f๐’ถ๐“ฒ๐“ฝ๐“ฑ, ๐“ซ๐”‚ ๐“ด๐“ฒ๐“ท๐“ญ๐“ท๐“ฎ๐“ผ๐“ผ, ๐“ซ๐”‚ ๐“ผ๐“ฑ๐“ธ๐“Œ๐“ฒ๐“ท๐“ฐ ๐“พ๐“น f๐“ธ๐“ป ๐“ฎ๐’ถ๐“ฌ๐“ฑ ๐“ธ๐“ฝ๐“ฑ๐“ฎ๐“ป ๐“Œ๐“ฑ๐“ฎ๐“ท ๐“ฝ๐“ฑ๐“ฎ ๐“Œ๐“ธ๐“ป๐“ต๐“ญ f๐“ฎ๐“ฎ๐“ต๐“ผ ๐“ฌ๐“ธ๐“ต๐“ญ.

Thanks for being my family โ€˜Te, and I recall I was like carrying my own cross when God made our paths cross.

So if you feel the same wayโ€”take a look around. Your church, your friends, your community can be your family. We are called to care for each other, to be mothers, daughters, sisters, and friends to those who need us. Letโ€™s be brave enough to reach out, to build Godโ€™s family together, one act of love at a time.

๏ผฃ๏ฝˆ๏ฝ๏ฝŒ๏ฝŒ๏ฝ…๏ฝŽ๏ฝ‡๏ฝ…๏ผš
This Holy Week, reach out to someone who needs a family. Be that loving presence for another. Letโ€™s build a community where everyone belongs, and no one is left outside.

Good Friday 2025 ๐Ÿ“– 35/40"๐‘ป๐’“๐’–๐’๐’š ๐‘ฐ ๐’•๐’†๐’๐’ ๐’š๐’๐’–, ๐’•๐’๐’…๐’‚๐’š ๐’š๐’๐’– ๐’˜๐’Š๐’๐’ ๐’ƒ๐’† ๐’˜๐’Š๐’•๐’‰ ๐’Ž๐’† ๐’Š๐’ ๐’‘๐’‚๐’“๐’‚๐’…๐’Š๐’”๐’†." โ€”Luke 23:43For years, I lived with Na...
17/04/2025

Good Friday 2025 ๐Ÿ“– 35/40

"๐‘ป๐’“๐’–๐’๐’š ๐‘ฐ ๐’•๐’†๐’๐’ ๐’š๐’๐’–, ๐’•๐’๐’…๐’‚๐’š ๐’š๐’๐’– ๐’˜๐’Š๐’๐’ ๐’ƒ๐’† ๐’˜๐’Š๐’•๐’‰ ๐’Ž๐’† ๐’Š๐’ ๐’‘๐’‚๐’“๐’‚๐’…๐’Š๐’”๐’†."
โ€”Luke 23:43

For years, I lived with Nanayโ€™s voice in my heartโ€”her prayers, her corrections, her quiet pride when I did better. But now that sheโ€™s gone, I feel untethered. No one left to say "Very Good" or "Take Care". Some days, I wonder: "Whatโ€™s the point of trying if no oneโ€™s watching?"

But then I remember the thief on the crossโ€”no family, no legacy, no good deeds to his name. Just a broken man crying out to Jesus.

And in that moment, Jesus didnโ€™t ask for his rรฉsumรฉ or his parentsโ€™ approval.

He saw his heart.

To those of us who feel orphaned by lifeโ€”no parents to praise us, correct us, or fight for usโ€”Jesus whispers this promise:

"๐“ฃ๐“ธ๐“ญ๐’ถ๐”‚, ๐”‚๐“ธ๐“พโ€™๐“ต๐“ต ๐“ซ๐“ฎ ๐“Œ๐“ฒ๐“ฝ๐“ฑ ๐“œ๐“ฎ."
๐“๐“ธ๐“ฝ ๐“ซ๐“ฎ๐“ฌ๐’ถ๐“พ๐“ผ๐“ฎ ๐“Œ๐“ฎโ€™๐“ฟ๐“ฎ ๐“ฎ๐’ถ๐“ป๐“ท๐“ฎ๐“ญ ๐“ฒ๐“ฝ, ๐“ซ๐“พ๐“ฝ ๐“ซ๐“ฎ๐“ฌ๐’ถ๐“พ๐“ผ๐“ฎ ๐“Œ๐“ฎโ€™๐“ป๐“ฎ ๐“—๐“ฒ๐“ผ.

His love isnโ€™t conditional on our success, our family name, or how much we โ€œhave it together.โ€

๏ผฃ๏ฝˆ๏ฝ๏ฝŒ๏ฝŒ๏ฝ…๏ฝŽ๏ฝ‡๏ฝ…๏ผš
This week, when you feel alone in your battles, hear Jesus say "Today, with Me." Let that truth anchor you. You are seen, chosen, and deeply lovedโ€”not for what you do, but for who you are to Him.

Good Friday 2025 ๐Ÿ“– 34/40โ€œF๐’‚๐’•๐’‰๐’†๐’“, f๐’๐’“๐’ˆ๐’Š๐’—๐’† ๐’•๐’‰๐’†๐’Ž, f๐’๐’“ ๐’•๐’‰๐’†๐’š ๐’…๐’ ๐’๐’๐’• ๐’Œ๐’๐’๐’˜ ๐’˜๐’‰๐’‚๐’• ๐’•๐’‰๐’†๐’š ๐’‚๐’“๐’† ๐’…๐’๐’Š๐’๐’ˆ.โ€ โ€”Luke 23:34In a world that mea...
17/04/2025

Good Friday 2025 ๐Ÿ“– 34/40

โ€œF๐’‚๐’•๐’‰๐’†๐’“, f๐’๐’“๐’ˆ๐’Š๐’—๐’† ๐’•๐’‰๐’†๐’Ž, f๐’๐’“ ๐’•๐’‰๐’†๐’š ๐’…๐’ ๐’๐’๐’• ๐’Œ๐’๐’๐’˜ ๐’˜๐’‰๐’‚๐’• ๐’•๐’‰๐’†๐’š ๐’‚๐’“๐’† ๐’…๐’๐’Š๐’๐’ˆ.โ€
โ€”Luke 23:34

In a world that measures worth by wealth, fame, and power, itโ€™s easy to feel invisible or less-than when you donโ€™t fit the mold. Maybe youโ€™re like meโ€”single, struggling financially, or simply not living the life others expect. And oh, how those unsolicited comments sting: โ€œBakit wala ka pa ring asawa?โ€ โ€œKailan ka aasenso?โ€ โ€œAng tanda mo na, mag-anak ka na!โ€ People judge without knowing the battles I fight, the wounds I carry, or the dreams I quietly nurture. It hurts. It isolates. It makes me question my worth.

But Jesus, hanging on the cross, looked beyond the pain and the insults.

He forgave those who mocked Himโ€”not because they deserved it, but because forgiveness breaks the cycle of bitterness.

Forgiveness isnโ€™t weakness. Itโ€™s the bravest thing I can doโ€”for myself and for those who donโ€™t understand my journey.

Every time I choose to forgiveโ€”myself, my past, or those who judge meโ€”I feel lighter. I reclaim my worth, not from the worldโ€™s standards, but from Godโ€™s love.

F๐“ธ๐“ป๐“ฐ๐“ฒ๐“ฟ๐“ฎ๐“ท๐“ฎ๐“ผ๐“ผ ๐“ฒ๐“ผ ๐“ฝ๐“ฑ๐“ฎ ๐“ฐ๐“ฒf๐“ฝ ๐“˜ ๐“ฐ๐“ฒ๐“ฟ๐“ฎ ๐“ถ๐”‚๐“ผ๐“ฎ๐“ตf, ๐“ช๐“ท๐“ญ ๐“ฒ๐“ฝโ€™๐“ผ ๐“ฝ๐“ฑ๐“ฎ ๐“ฐ๐“ฒf๐“ฝ ๐“˜ ๐“ธff๐“ฎ๐“ป ๐“ฝ๐“ธ ๐“ช ๐”€๐“ธ๐“ป๐“ต๐“ญ ๐“บ๐“พ๐“ฒ๐“ฌ๐“ด ๐“ฝ๐“ธ ๐“ฌ๐“ป๐“ฒ๐“ฝ๐“ฒ๐“ฌ๐“ฒz๐“ฎ ๐“ซ๐“พ๐“ฝ ๐“ผ๐“ต๐“ธ๐”€ ๐“ฝ๐“ธ ๐“พ๐“ท๐“ญ๐“ฎ๐“ป๐“ผ๐“ฝ๐“ช๐“ท๐“ญ.

๏ผฃ๏ฝˆ๏ฝ๏ฝŒ๏ฝŒ๏ฝ…๏ฝŽ๏ฝ‡๏ฝ…๏ผš
This Holy Week, letโ€™s be gift-givers. Letโ€™s release the grudges that weigh us down. Pray for those who hurt you, even if they donโ€™t realize it. Let forgiveness set you freeโ€”and watch how it transforms your heart.

Holy Thursday 2025 ๐Ÿ“– 33/40"๐‘ป๐’‰๐’†๐’š ๐’”๐’‰๐’‚๐’๐’ ๐’•๐’‚๐’Œ๐’† ๐’”๐’๐’Ž๐’† ๐’f ๐’Š๐’•๐’” ๐’ƒ๐’๐’๐’๐’… ๐’‚๐’๐’… ๐’‚๐’‘๐’‘๐’๐’š ๐’Š๐’• ๐’•๐’ ๐’•๐’‰๐’† ๐’•๐’˜๐’ ๐’…๐’๐’๐’“๐’‘๐’๐’”๐’•๐’”... ๐‘พ๐’‰๐’†๐’ ๐‘ฐ ๐’”๐’†๐’† ๐’•๐’‰๐’† ๐’ƒ๐’๐’๐’๐’…, ...
17/04/2025

Holy Thursday 2025 ๐Ÿ“– 33/40

"๐‘ป๐’‰๐’†๐’š ๐’”๐’‰๐’‚๐’๐’ ๐’•๐’‚๐’Œ๐’† ๐’”๐’๐’Ž๐’† ๐’f ๐’Š๐’•๐’” ๐’ƒ๐’๐’๐’๐’… ๐’‚๐’๐’… ๐’‚๐’‘๐’‘๐’๐’š ๐’Š๐’• ๐’•๐’ ๐’•๐’‰๐’† ๐’•๐’˜๐’ ๐’…๐’๐’๐’“๐’‘๐’๐’”๐’•๐’”... ๐‘พ๐’‰๐’†๐’ ๐‘ฐ ๐’”๐’†๐’† ๐’•๐’‰๐’† ๐’ƒ๐’๐’๐’๐’…, ๐‘ฐ ๐’˜๐’Š๐’๐’ ๐’‘๐’‚๐’”๐’” ๐’๐’—๐’†๐’“ ๐’š๐’๐’–."
Exodus 12:7,13

Maybe you feel trapped by fear, sickness, or povertyโ€ฆ

like darkness is always at your door.

๐—•๐˜‚๐˜ ๐—š๐—ผ๐—ฑโ€™๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ถ๐˜€๐—ฒ ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ฎ๐—น: ๐—›๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐˜€ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜„๐—ต๐—ผ ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ถ๐—ป ๐—›๐—ถ๐—บ.

The blood of the Lamb is a sign that you are covered,

you are safe,

you are His.

In your lowest moments,

remember the Passover story.

God sees your tears and shields you from harm,

even when you feel most vulnerable.

๐Ÿ…ฒ๐Ÿ…ท๐Ÿ…ฐ๐Ÿ…ป๐Ÿ…ป๐Ÿ…ด๐Ÿ…ฝ๐Ÿ…ถ๐Ÿ…ด
Pray tonight for Godโ€™s protection over your home and loved ones.
Trust that even in the darkest night, He is watching over you.

Holy Thursday 2025 ๐Ÿ“– 32/40"๐‘ฐ ๐’ˆ๐’Š๐’—๐’† ๐’š๐’๐’– ๐’‚ ๐’๐’†๐’˜ ๐’„๐’๐’Ž๐’Ž๐’‚๐’๐’…๐’Ž๐’†๐’๐’•: ๐’๐’๐’—๐’† ๐’๐’๐’† ๐’‚๐’๐’๐’•๐’‰๐’†๐’“ ๐’‚๐’” ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’๐’๐’—๐’†๐’… ๐’š๐’๐’–."John 13:34๐Ÿ’” There are day...
17/04/2025

Holy Thursday 2025 ๐Ÿ“– 32/40

"๐‘ฐ ๐’ˆ๐’Š๐’—๐’† ๐’š๐’๐’– ๐’‚ ๐’๐’†๐’˜ ๐’„๐’๐’Ž๐’Ž๐’‚๐’๐’…๐’Ž๐’†๐’๐’•: ๐’๐’๐’—๐’† ๐’๐’๐’† ๐’‚๐’๐’๐’•๐’‰๐’†๐’“ ๐’‚๐’” ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’๐’๐’—๐’†๐’… ๐’š๐’๐’–."
John 13:34

๐Ÿ’” There are days when love feels far awayโ€ฆ

when youโ€™re lonely, misunderstood,

or carrying heavy burdens.

๐—•๐˜‚๐˜ J๐—ฒ๐˜€๐˜‚๐˜€โ€™ ๐—ฐ๐—ผ๐—บ๐—บ๐—ฎ๐—ป๐—ฑ ๐—ถ๐˜€ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ: ๐—น๐—ผ๐˜ƒ๐—ฒ, ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜„๐—ต๐—ฒ๐—ป ๐—ถ๐˜โ€™๐˜€ ๐—ต๐—ฎ๐—ฟ๐—ฑ, ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ f๐—ฒ๐—ฒ๐—น ๐—ฒ๐—บ๐—ฝ๐˜๐˜†.

His love isnโ€™t just a feeling;

itโ€™s a choice,

a decision to care for others even when youโ€™re hurting.

When you love, you become a channel of Godโ€™s healing for yourself and for others.

๐Ÿ…ฒ๐Ÿ…ท๐Ÿ…ฐ๐Ÿ…ป๐Ÿ…ป๐Ÿ…ด๐Ÿ…ฝ๐Ÿ…ถ๐Ÿ…ด
Tonight, let Godโ€™s love fill your empty spaces.
Reach out, forgive, or simply be present for someone who needs it.
You are loved, and you are called to love.

Wednesday of the Holy Week 2025 ๐Ÿ“– 31/40โ€œ๐‘ป๐’‰๐’† ๐‘ณ๐’๐’“๐’… ๐’Š๐’” ๐’ˆ๐’๐’๐’… ๐’•๐’ ๐’•๐’‰๐’๐’”๐’† ๐’˜๐’‰๐’ ๐’˜๐’‚๐’Š๐’• f๐’๐’“ ๐‘ฏ๐’Š๐’Ž, ๐’•๐’ ๐’•๐’‰๐’† ๐’”๐’๐’–๐’ ๐’˜๐’‰๐’ ๐’”๐’†๐’†๐’Œ๐’” ๐‘ฏ๐’Š๐’Ž.โ€ Lamentat...
16/04/2025

Wednesday of the Holy Week 2025 ๐Ÿ“– 31/40

โ€œ๐‘ป๐’‰๐’† ๐‘ณ๐’๐’“๐’… ๐’Š๐’” ๐’ˆ๐’๐’๐’… ๐’•๐’ ๐’•๐’‰๐’๐’”๐’† ๐’˜๐’‰๐’ ๐’˜๐’‚๐’Š๐’• f๐’๐’“ ๐‘ฏ๐’Š๐’Ž, ๐’•๐’ ๐’•๐’‰๐’† ๐’”๐’๐’–๐’ ๐’˜๐’‰๐’ ๐’”๐’†๐’†๐’Œ๐’” ๐‘ฏ๐’Š๐’Ž.โ€ Lamentations 3:25-26

Dear Orphan Sis,
I see you. I feel the ache of the empty chair, the longing for someone to call your own.

But hereโ€™s the truth: Lent is not about whatโ€™s missingโ€”itโ€™s about discovering whoโ€™s been there all along.

God is not a distant figure.

He is the Father who never left.

The love youโ€™ve been waiting for? Itโ€™s His arms wide open.

You are not forgotten.

You are not forsaken.

Every tear, every silent nightโ€”Heโ€™s seen it all.

And still, He waits for you too.

๐’๐ž๐ž๐ค ๐‡๐ข๐ฆ. ๐‹๐ž๐ญ ๐‡๐ข๐ฆ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ฒ๐จ๐ฎ๐ซ f๐ข๐ซ๐ฌ๐ญ ๐ก๐จ๐ฆ๐ž, ๐ฒ๐จ๐ฎ๐ซ f๐จ๐ซ๐ž๐ฏ๐ž๐ซ f๐š๐ฆ๐ข๐ฅ๐ฒ.

This Lent, your healing beginsโ€ฆ not in the arms of the world, but in the heart of the One who calls you โ€œBeloved.โ€

Wednesday of the Holy Week 2025 ๐Ÿ“– 30/40โ€œ๐‘ป๐’‰๐’๐’–๐’ˆ๐’‰ ๐’Ž๐’š f๐’‚๐’•๐’‰๐’†๐’“ ๐’‚๐’๐’… ๐’Ž๐’๐’•๐’‰๐’†๐’“ f๐’๐’“๐’”๐’‚๐’Œ๐’† ๐’Ž๐’†, ๐’•๐’‰๐’† ๐‘ณ๐’๐’“๐’… ๐’˜๐’Š๐’๐’ ๐’“๐’†๐’„๐’†๐’Š๐’—๐’† ๐’Ž๐’†.โ€Psalm 27:10Fee...
16/04/2025

Wednesday of the Holy Week 2025 ๐Ÿ“– 30/40

โ€œ๐‘ป๐’‰๐’๐’–๐’ˆ๐’‰ ๐’Ž๐’š f๐’‚๐’•๐’‰๐’†๐’“ ๐’‚๐’๐’… ๐’Ž๐’๐’•๐’‰๐’†๐’“ f๐’๐’“๐’”๐’‚๐’Œ๐’† ๐’Ž๐’†, ๐’•๐’‰๐’† ๐‘ณ๐’๐’“๐’… ๐’˜๐’Š๐’๐’ ๐’“๐’†๐’„๐’†๐’Š๐’—๐’† ๐’Ž๐’†.โ€
Psalm 27:10

Feeling solo na solo?

No father, no mother, no family near you?

Lent reminds us: even if the world forgets you, Godโ€™s got your back.

๐˜๐จ๐ฎ๐ซ ๐ฉ๐š๐ข๐ง ๐ข๐ฌ๐งโ€™๐ญ ๐ข๐ง๐ฏ๐ข๐ฌ๐ข๐›๐ฅ๐ž ๐ญ๐จ ๐‡๐ข๐ฆ.

Light that candle, pray that rosaryโ€”Heโ€™s your eternal plus one. ๐Ÿ™

Wednesday of the Holy Week 2025 ๐Ÿ“– 29/40โ€œ๐‘ป๐’“๐’–๐’๐’š, ๐‘ฐ ๐’”๐’‚๐’š ๐’•๐’ ๐’š๐’๐’–, ๐’‚๐’” ๐’š๐’๐’– ๐’…๐’Š๐’… ๐’Š๐’• ๐’•๐’ ๐’๐’๐’† ๐’f ๐’•๐’‰๐’† ๐’๐’†๐’‚๐’”๐’• ๐’f ๐’•๐’‰๐’†๐’”๐’†, ๐’š๐’๐’– ๐’…๐’Š๐’… ๐’Š๐’• ๐’•๐’ ๐’Ž...
16/04/2025

Wednesday of the Holy Week 2025 ๐Ÿ“– 29/40

โ€œ๐‘ป๐’“๐’–๐’๐’š, ๐‘ฐ ๐’”๐’‚๐’š ๐’•๐’ ๐’š๐’๐’–, ๐’‚๐’” ๐’š๐’๐’– ๐’…๐’Š๐’… ๐’Š๐’• ๐’•๐’ ๐’๐’๐’† ๐’f ๐’•๐’‰๐’† ๐’๐’†๐’‚๐’”๐’• ๐’f ๐’•๐’‰๐’†๐’”๐’†, ๐’š๐’๐’– ๐’…๐’Š๐’… ๐’Š๐’• ๐’•๐’ ๐’Ž๐’†.โ€
Matthew 25:40

๐ŸŒŸ Sis, Listen:
Being single doesnโ€™t mean youโ€™re missing out or stuck in some sad story. Lent is your season to shine brighter than ever! Itโ€™s the perfect time to fast, pray, and grow closer to God. But donโ€™t stop thereโ€”use this time to inspire others by feeding the hungry, encouraging the sick, and showing love where itโ€™s needed most. Remember, small acts of kindness stack up to big heaven points.

Your singleness isnโ€™t a โ€œpause buttonโ€ on your life or happiness. Itโ€™s actually a superpowerโ€”a chance to serve freely and fully without distractions. You have the time, energy, and heart to make a real difference in your community. This season, let your singleness be your strength, not your struggle.

๐Ÿ“Œ Challenge:
This Lent, take that superpower and put it into action. Find one person or group who needs your love and supportโ€”whether itโ€™s volunteering, praying for someone, or simply being present. Share your journey and inspire your friends too. Because serving others is the best way to grow, glow, and show Godโ€™s love! ๐Ÿ’–

Wednesday of the Holy Week 2025 ๐Ÿ“– 28/40โ€œ๐‘ฉ๐’–๐’• ๐’˜๐’‰๐’Š๐’๐’† ๐’‰๐’† ๐’˜๐’‚๐’” ๐’”๐’•๐’Š๐’๐’ ๐’‚ ๐’๐’๐’๐’ˆ ๐’˜๐’‚๐’š ๐’ff, ๐’‰๐’Š๐’” f๐’‚๐’•๐’‰๐’†๐’“ ๐’”๐’‚๐’˜ ๐’‰๐’Š๐’Ž ๐’‚๐’๐’… f๐’†๐’๐’• ๐’„๐’๐’Ž๐’‘๐’‚๐’”๐’”๐’Š๐’๐’, ๐’‚...
16/04/2025

Wednesday of the Holy Week 2025 ๐Ÿ“– 28/40

โ€œ๐‘ฉ๐’–๐’• ๐’˜๐’‰๐’Š๐’๐’† ๐’‰๐’† ๐’˜๐’‚๐’” ๐’”๐’•๐’Š๐’๐’ ๐’‚ ๐’๐’๐’๐’ˆ ๐’˜๐’‚๐’š ๐’ff, ๐’‰๐’Š๐’” f๐’‚๐’•๐’‰๐’†๐’“ ๐’”๐’‚๐’˜ ๐’‰๐’Š๐’Ž ๐’‚๐’๐’… f๐’†๐’๐’• ๐’„๐’๐’Ž๐’‘๐’‚๐’”๐’”๐’Š๐’๐’, ๐’‚๐’๐’… ๐’“๐’‚๐’ ๐’‚๐’๐’… ๐’†๐’Ž๐’ƒ๐’“๐’‚๐’„๐’†๐’… ๐’‰๐’Š๐’Ž.โ€
Luke 15:20

Moms, you know the prodigal son vibe. That rebellious kid whoโ€™s been gone for so long, making mistakes, and testing your patience.

Well, my sisters are almost perfect, so honestly, Iโ€™m more like the prodigal daughterโ€”sometimes stubborn, sometimes lost ๐Ÿ˜€

Godโ€™s like you, momsโ€”always waiting, always forgiving, always with open arms.
Lent is the perfect time to heal family wounds.

Even if your prodigal child is still far away, donโ€™t give up.

Keep praying, keep loving, keep the door open. Your love reflects Godโ€™s mercyโ€”unconditional, endless, and powerful enough to bring back the lost.

๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ, ๐ง๐จ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ก๐จ๐ฐ f๐š๐ซ ๐ญ๐ก๐ž๐ฒ ๐ ๐จ, ๐†๐จ๐โ€™๐ฌ ๐ฅ๐จ๐ฏ๐ž ๐ข๐ฌ ๐›๐ข๐ ๐ ๐ž๐ซ ๐ญ๐ก๐š๐ง ๐š๐ง๐ฒ ๐ฆ๐ข๐ฌ๐ญ๐š๐ค๐ž.

Challenge:
This Lent, take a step. Reach out to that child whoโ€™s been distant. Pray for them, forgive them, and keep the door of your heart open. Your love might just be the bridge that brings them home. Because in the end, love is the greatest gift we can giveโ€”and itโ€™s what God does for us every day.

Wednesday of the Holy Week 2025 ๐Ÿ“– 27/40โ€œ๐‘ฐ๐’” ๐’•๐’‰๐’Š๐’” ๐’๐’๐’• ๐’•๐’‰๐’† f๐’‚๐’”๐’• ๐’•๐’‰๐’‚๐’• ๐‘ฐ ๐’„๐’‰๐’๐’๐’”๐’†: ๐’•๐’ ๐’๐’๐’๐’”๐’† ๐’•๐’‰๐’† ๐’ƒ๐’๐’๐’…๐’” ๐’f ๐’˜๐’Š๐’„๐’Œ๐’†๐’…๐’๐’†๐’”๐’”... ๐’•๐’ ๐’”๐’‰๐’‚๐’“๐’†...
16/04/2025

Wednesday of the Holy Week 2025 ๐Ÿ“– 27/40

โ€œ๐‘ฐ๐’” ๐’•๐’‰๐’Š๐’” ๐’๐’๐’• ๐’•๐’‰๐’† f๐’‚๐’”๐’• ๐’•๐’‰๐’‚๐’• ๐‘ฐ ๐’„๐’‰๐’๐’๐’”๐’†: ๐’•๐’ ๐’๐’๐’๐’”๐’† ๐’•๐’‰๐’† ๐’ƒ๐’๐’๐’…๐’” ๐’f ๐’˜๐’Š๐’„๐’Œ๐’†๐’…๐’๐’†๐’”๐’”... ๐’•๐’ ๐’”๐’‰๐’‚๐’“๐’† ๐’š๐’๐’–๐’“ ๐’ƒ๐’“๐’†๐’‚๐’… ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’† ๐’‰๐’–๐’๐’ˆ๐’“๐’š?โ€
Isaiah 58:6-7

Letโ€™s be honestโ€”sometimes, teaching feels like itโ€™s all about lesson plans, grades, and getting through the curriculum. We pour our energy into making sure our students know the facts, ace the tests, and tick the boxes. But Lent reminds us: God wants more than just knowledge transferโ€”He wants heart transformation.

It hurts to see students struggling with more than just math or science. Some are hungry, some are hurting, some are carrying invisible chains of family problems or self-doubt. If we only focus on academics, we miss the chance to really change lives. The truth? Our students will forget most of what we say, but theyโ€™ll never forget how we made them feel.

Godโ€™s fast isnโ€™t about skipping meals or giving up milk teaโ€”itโ€™s about breaking chains and sharing bread. Heโ€™s calling us to be more than just a knowledge dispenser. Be someone who notices the quiet kid at the back, who stands up for the bullied, who encourages the lost and lonely.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ธ๐—ถ๐—ป๐—ฑ๐—ป๐—ฒ๐˜€๐˜€, ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐—ฐ๐˜†, ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜…๐—ฎ๐—บ๐—ฝ๐—น๐—ฒโ€”๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—น๐—ฎ๐˜€๐˜.

๐Ÿ“Œ Challenge:
This Lent, donโ€™t just give upโ€”step up. Be the teacher who cares, who uplifts, who breaks chains. Knowledge is good, but love is unforgettable. Letโ€™s make our classrooms places of real transformation, where Godโ€™s light shines through us every day.

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