Insight Publication

Insight Publication The Official Student Publication of the College of Health Sciences - MMSU

๐™๐™€๐™Ž๐™๐™‡๐™๐™Ž ๐˜ผ๐™๐™€ ๐™Š๐™๐™!Words have been written, stories were heard, and itโ€™s time to celebrate voices that stood out.After crue...
29/08/2026

๐™๐™€๐™Ž๐™๐™‡๐™๐™Ž ๐˜ผ๐™๐™€ ๐™Š๐™๐™!

Words have been written, stories were heard, and itโ€™s time to celebrate voices that stood out.

After cruel weeks of waiting, results for the Literary Arts Competition are finally out from the vault. The prophecy is manifested, and the celebration of Literature continues.

Qualifiers may message Mr. Mark Baga (https://www.facebook.com/jeluu.bee) for further announcements and inquiries.

๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐—™๐—ผ๐—ผ๐˜๐—ป๐—ผ๐˜๐—ฒ๐˜€ | Evermore๐˜Š๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ช๐˜ฃ๐˜ถ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ: ๐˜๐˜ถ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ณ๐˜ช๐˜ฐ๐˜ฏ๐˜—๐˜ฉ๐˜ฐ๐˜ต๐˜ฐ๐˜ด ๐˜ฃ๐˜บ: ๐˜ˆ๐˜ฏ๐˜ต๐˜ฉ๐˜ฐ๐˜ฏ๐˜บ ๐˜”๐˜ถ๐˜ฏ๐˜จ๐˜ค๐˜ข๐˜ญ
28/08/2026

๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐—™๐—ผ๐—ผ๐˜๐—ป๐—ผ๐˜๐—ฒ๐˜€ | Evermore
๐˜Š๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ช๐˜ฃ๐˜ถ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ: ๐˜๐˜ถ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ณ๐˜ช๐˜ฐ๐˜ฏ
๐˜—๐˜ฉ๐˜ฐ๐˜ต๐˜ฐ๐˜ด ๐˜ฃ๐˜บ: ๐˜ˆ๐˜ฏ๐˜ต๐˜ฉ๐˜ฐ๐˜ฏ๐˜บ ๐˜”๐˜ถ๐˜ฏ๐˜จ๐˜ค๐˜ข๐˜ญ

๐ˆ๐๐Š๐จ๐ ๐ง๐ข๐ญ๐จ | ๐Ÿ’ ๐ข๐ง ๐ญ๐ก๐ž ๐Œ๐จ๐ซ๐ง๐ข๐ง๐ , ๐’๐ญ๐ข๐ฅ๐ฅ ๐–๐š๐ข๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎโ€ฆAt 4 in the morning, a student does not ask whether the rain is heav...
27/08/2026

๐ˆ๐๐Š๐จ๐ ๐ง๐ข๐ญ๐จ | ๐Ÿ’ ๐ข๐ง ๐ญ๐ก๐ž ๐Œ๐จ๐ซ๐ง๐ข๐ง๐ , ๐’๐ญ๐ข๐ฅ๐ฅ ๐–๐š๐ข๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎโ€ฆ

At 4 in the morning, a student does not ask whether the rain is heavy.

They ask whether they should still get up.

For students in health-allied courses, especially those assigned to hospitals and clinical areas, that question carries more weight than it seems. A late suspension announcement is not simply an inconvenience. Sometimes, it means deciding whether to travel through worsening weather, whether it is safe to commute, whether to report for duty, and whether missing a clinical rotation will have consequences later.

For many students, the school day begins long before the first class. It begins with preparing uniforms, packing clinical bags, reviewing notes, checking transportation, and leaving home while most people are still asleep. Some travel for hours just to reach campus or the hospital. Others have to report to hospitals and clinical areas where attendance is not simply about sitting inside a classroom.

By the time an announcement finally arrives, they may already be halfway through the journey.

And that is where the frustration begins.

We understand that suspensions are not always easy to declare. Weather conditions change. Officials have to consider different areas and different levels of risk. No student expects anyone to predict the weather perfectly.

But perhaps that is exactly why communication matters.

A late suspension can place students in an uncomfortable position: Should we prioritize attendance or safety?

For health-allied students, this question feels particularly ironic.

We are taught that safety comes first.

In our classroom, we learn about risk assessment. In clinical areas, we are reminded to identify hazards before they become incidents. We are taught to protect patients, ourselves, and others. We learn that prevention is better than intervention.

Yet when severe weather approaches, students can sometimes find themselves waiting for an announcement while already calculating the risks of getting to school or the hospital.

The issue is not that the students are unwilling to attend class or clinical duty.

Quite the opposite.

Many of us understand the importance of showing up. We know that clinical exposure cannot simply be replaced by reading a textbook. We know that every lecture, laboratory activity, return-demonstration, and clinical duty contributes to our competence as future healthcare professionals.

But commitment to education should never require students to gamble with their safety.

And safety is not the only thing affected by a late announcement.

Classes are affected, too.

A suspension announced at the last minute can leave students uncertain about what happens to the academic schedule.

Is this Long Exam postponed?

Will the presentation continue?

Will the deadline be moved?

Will the lecture be conducted online instead?

These may sound like small concerns, but they become significant when students are already managing several subjects at once.

Health-allied programs are particularly demanding because one day can involve lectures, exams, quizzes, laboratory activities, skills demonstrations, and clinical requirements. A single disruption can create a chain of adjustments.

A postponed lecture has to be rescheduled.

A missed exam/ quiz has to find another date.

A clinical duty has to be completed.

A deadline may have to move.

A cancelled return demonstration has to be accommodated.

And somehow, students are expected to fit everything into an already crowded academic calendar.

This is where the timing of a suspension becomes important.

When an announcement comes early, students can adjust. They can reorganize their schedules, communicate with groupmates, prepare for changes in deadlines, and use the unexpected time productively.

When it comes late, however, students are often left in limbo.

We may already be dressed for school.

We may already be waiting for transportation.

We may already have spent time preparing for an exam, quiz, or presentation.

Some may already be halfway to campus.

The announcement may technically say that classes are suspended, but the consequences of the late decision have already begun.

There is also something rarely discussed about delayed announcements: the students who live farthest from campus often carry the greatest burden.

A student living near school may need only a few minutes to decide whether to leave. Another may already be riding a jeepney, bus, motorcycle, or other form of transportation. Some travel through areas prone to flooding. Others have to pass roads where visibility and conditions can deteriorate quickly.

By the time the suspension is announced, the decision may no longer be useful.

It is difficult to call something a safety measure when the people it is supposed to protect have already been exposed to the danger.

And for health-allied students, there is another layer.

We are preparing for professions where decisions must sometimes be made before a situation becomes an emergency.

A Nurse does not wait for a patientโ€™s condition to become critical before recognizing warning signs. Healthcare professionals assess risks before performing procedures. They anticipate complications and act accordingly.

Perhaps the same mindset can be applied to decisions surrounding class suspensions and severe weather.

We cannot wait for the rain to become a flood before deciding that roads may be unsafe.

We cannot wait for students to become stranded before recognizing the risks of travel.

And we should not have to wait until something goes wrong before safety becomes the priority.

This does not mean that every rainfall should automatically result in class suspension. Students understand that education must continue and that decisions must be based on actual conditions.

But when conditions are already concerning, timeliness matters just as much as the decision itself.

Because the question should not only be:

โ€˜Should classes be suspended?โ€™

It should also be:

โ€˜When should students be told?โ€™

A suspension announced early gives students something more valuable than a free day.

It gives them certainty.

It gives them time to stay home safely.

It gives instructors time to reorganize academic activities.

And most importantly, it prevents students from gambling between safety and academics.

Because behind every exam, quiz, and presentation is someone who prepared.

Behind every attendance sheet is a student who woke up early.

Behind every clinical duty is someone trying to build competence.

And behind every student is a person who deserves to arrive at school safely, or to know early enough that they do not have to.

Perhaps that is what we should remember whenever the next storm comes.

Sometimes, it is about whether an announcement came early enough to make a difference.

Because when the announcement comes too late, students are left suspended in another sense: not from classes, but between attendance and safety, deadlines and uncertainty, responsibility and risk.

And for students preparing to care for others someday, perhaps the most important lessons should begin with caring for ourselves, too.

๐˜ท๐˜ช๐˜ข ๐˜Œ๐˜ญ๐˜ญ๐˜ช๐˜ฐ๐˜ต๐˜ฆ ๐˜™๐˜ข๐˜บ๐˜ฎ๐˜ถ๐˜ฏ๐˜ฅ๐˜ฐ

๐—œ๐—ก๐—ž๐—ผ๐—ด๐—ป๐—ถ๐˜๐—ผ |  #๐—ช๐—ฒ๐˜€๐˜๐—ฃ๐—›๐—ฆ๐—ฒ๐—ฎ๐—”๐˜๐—ถ๐—ป๐—ง๐—ผ: ๐—ช๐—ต๐—ฎ๐˜ ๐——๐—ผ๐—ฒ๐˜€ โ€œ๐—”๐˜๐—ถ๐—ปโ€ ๐—ง๐—ฟ๐˜‚๐—น๐˜† ๐— ๐—ฒ๐—ฎ๐—ป?โ€œWest Philippine Sea Atin โ€™Toโ€ has become more than just a sl...
25/08/2026

๐—œ๐—ก๐—ž๐—ผ๐—ด๐—ป๐—ถ๐˜๐—ผ | #๐—ช๐—ฒ๐˜€๐˜๐—ฃ๐—›๐—ฆ๐—ฒ๐—ฎ๐—”๐˜๐—ถ๐—ป๐—ง๐—ผ: ๐—ช๐—ต๐—ฎ๐˜ ๐——๐—ผ๐—ฒ๐˜€ โ€œ๐—”๐˜๐—ถ๐—ปโ€ ๐—ง๐—ฟ๐˜‚๐—น๐˜† ๐— ๐—ฒ๐—ฎ๐—ป?

โ€œWest Philippine Sea Atin โ€™Toโ€ has become more than just a sloganโ€”it is a declaration of resilience and national pride of the Filipino people. It exists beyond territorial disputes; it speaks to the identity and fortitude to keep fighting for our people, our resources, and our future. Yet beyond this, what does it truly mean to say, โ€œAtin ang West Philippine Sea"?

The name โ€œWest Philippine Seaโ€ carries a greater meaning. More than a designation, it represents the Philippinesโ€™ assertion of its maritime identity and rights. Under the United Nations Convention on the Law of the Sea (UNCLOS), the Philippines exercises sovereign rights over the natural resources within its Exclusive Economic Zone (EEZ). symbolizes more than patriotism. It represents the unity of Filipinos to defend what international law has already affirmed. But beyond the title, why does the struggle still continue?

The fight for the West Philippine Sea is not merely a territorial dispute. It is the lifeline of thousands of Filipino families. It provides food, livelihood, and resources that could sustain generations. But what happens when the people who depend on it begin to feel like strangers in their own waters?

Maybe this is where belonging becomes more than a word.

A name can be written on a map. A boundary can be drawn on paper. A ruling can declare what the law recognizes. But ownership should never become something that exists only in documents. What does it mean to call something ours when our own people hesitate to make use of it?

The West Philippine Sea should not be a room in our own house where we are afraid to enter.

The 2016 Arbitral Award gave the Philippines a legal anchor. It affirmed the countryโ€™s maritime entitlements under UNCLOS and rejected the legal basis of Chinaโ€™s expansive claims to historic rights beyond those entitlements. But an anchor only keeps a vessel from drifting. It does not teach the vessel where to sail.

The answer, however, should not be found in hostility. Standing firm does not mean raising our fists. It means knowing the law well enough to stand by it, knowing the issue well enough not to be led astray, and knowing what is at stake well enough to care. There is strength in restraint, just as there is courage in choosing truth over anger.

We cannot let the sea become important only when the headlines stir its waters. Its protection must reach beyond government halls and into the lives of those who depend on itโ€”the fisherfolk who sail before sunrise, the communities sustained by its resources, and the citizens who inherit its future. The law may draw the line, but it is the people who keep it from fading. We must learn beyond the noise, look beyond the headlines, and ask questions before believing. For when misinformation clouds the horizon, an informed public becomes the compass that keeps the truth from drifting away.

Because the West Philippine Sea is not asking us to shout louder.

It needs Filipinos who understand what is at stake.

For what is the use of knowing what is ours if we are afraid to claim it?

๐˜Œ๐˜ฅ๐˜ช๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ข๐˜ญ ๐˜ฃ๐˜บ ๐˜ž๐˜ข๐˜บ๐˜ฏ๐˜ฆ ๐˜๐˜ข๐˜ญ๐˜ฅ๐˜ฆ๐˜ป & ๐˜Ž๐˜ช๐˜ป๐˜ฆ๐˜ญ๐˜ญ๐˜ฆ ๐˜š๐˜ถ๐˜ฃ๐˜ช๐˜ข
๐˜๐˜ญ๐˜ญ๐˜ถ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฃ๐˜บ ๐˜๐˜ข๐˜ต๐˜ฆ ๐˜Œ๐˜ฏ๐˜ฅ๐˜ข๐˜บ๐˜ข

๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌ | Classes suspended in BatacMayor Markee R. Chua has declared the suspension of classes at all levels in both p...
24/08/2026

๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌ | Classes suspended in Batac

Mayor Markee R. Chua has declared the suspension of classes at all levels in both public and private schools in the City of Batac as a precautionary measure due to inclement weather brought by the Southwest Monsoon (Habagat) enhanced by Typhoon Obet, August 25, 2026.

Residents and students are advised to stay alert, monitor official announcements, and take necessary precautions.

๐˜ท๐˜ช๐˜ข ๐˜’๐˜ข๐˜ต๐˜ฆ ๐˜ˆ๐˜ฏ๐˜ต๐˜ฐ๐˜ฏ๐˜ช๐˜ฐ

๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌ | CLASSES SUSPENDED IN BATACMayor Markee R. Chua has declared the suspension of classes at all levels in both p...
23/08/2026

๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌ | CLASSES SUSPENDED IN BATAC

Mayor Markee R. Chua has declared the suspension of classes at all levels in both public and private schools across the City of Batac due to inclement weather brought by the Southwest Monsoon (Habagat), August 24, 2026.

Residents and students are advised to stay alert, monitor official announcements, and take necessary precautions.

๐˜ท๐˜ช๐˜ข ๐˜’๐˜ข๐˜ต๐˜ฆ ๐˜ˆ๐˜ฏ๐˜ต๐˜ฐ๐˜ฏ๐˜ช๐˜ฐ

๐—ช๐—ต๐—ฎ๐˜'๐˜€ ๐—ก๐—˜๐—ช๐˜€? | ๐— ๐— ๐—ฆ๐—จ ๐—ฅ๐—ฎ๐—ฑ๐—ถ๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐˜† ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ ๐˜€๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜๐—ผ๐—ฝ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—ถ๐—ป ๐— ๐— ๐— ๐—›&๐— ๐—– ๐—ฃ๐—ถ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ ๐—•๐—ผ๐—ผ๐—ธ ๐—–๐—ผ๐—ป๐˜๐—ฒ๐˜€๐˜First-year Radiologic...
23/08/2026

๐—ช๐—ต๐—ฎ๐˜'๐˜€ ๐—ก๐—˜๐—ช๐˜€? | ๐— ๐— ๐—ฆ๐—จ ๐—ฅ๐—ฎ๐—ฑ๐—ถ๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐˜† ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ ๐˜€๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜๐—ผ๐—ฝ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—ถ๐—ป ๐— ๐— ๐— ๐—›&๐— ๐—– ๐—ฃ๐—ถ๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ ๐—•๐—ผ๐—ผ๐—ธ ๐—–๐—ผ๐—ป๐˜๐—ฒ๐˜€๐˜

First-year Radiologic Technology students from the College of Health Sciences (CHS) of Mariano Marcos State University (MMSU) secured the top two spots in the Picture Book Contest organized by the Mariano Marcos Memorial Hospital and Medical Center (MMMH&MC) Infection Prevention and Control Unit (IPCU) held from July 28 to 30 in celebration of Infection Prevention and Control Week 2026.

The entry โ€œAng Misteryong Bakasโ€ by Fate Endaya, Regine Benito, Nadine Lanuza, Faiza Pascual, and Aidrian Ramil won first place, while โ€œKain Kamay, Hugas Kamayโ€ by Ariel Arellano, Arabella Damo, Ashlie Fernandez, Marcus Miguel, and Shaundei Valdez placed second.

Carrying the theme โ€œAction Saves Lives,โ€ the competition aimed to promote awareness on infection prevention through picture books and illustrations. The theme aligns with the campaign of the World Health Organization (WHO), which promotes proper hand hygiene as one way to prevent the spread of infections.

โ€œAng Misteryong Bakasโ€ focused on cleanliness, proper hygiene, and responsible actions in preventing infections. Meanwhile, โ€œKain Kamay, Hugas Kamayโ€ emphasized the importance of handwashing practices in reducing the risk of infection.

With the guidance of MMSU Department of Radiologic Technology faculty members Prof. Ricky James Agustin and Prof. Oscar Canlas, the students developed picture books that presented health messages through illustrations.

The winning entries were recognized during the awarding ceremony held at the 5th Floor Function Hall of MMMH&MC on August 18.

The contest served as a platform for MMSU students to promote infection prevention and health awareness through visual communication.

๐˜ท๐˜ช๐˜ข ๐˜๐˜ข๐˜ช๐˜ป๐˜ข ๐˜—๐˜ข๐˜ด๐˜ค๐˜ถ๐˜ข๐˜ญ

๐—ช๐—ต๐—ฎ๐˜'๐˜€ ๐—ก๐—˜๐—ช๐—ฆ? | ๐—ฅ๐—ฎ๐—ฑ๐—ง๐—ฒ๐—ฐ๐—ต, ๐—ก๐˜‚๐—ฟ๐˜€๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต๐—บ๐—ฒ๐—ป ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ด๐—ผ ๐—–๐—ฃ๐—ฅ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—–๐—ฃ๐—ฅ ๐—–๐—ฎ๐—ฟ๐—ฎ๐˜ƒ๐—ฎ๐—ปIn support of the nationwide observance...
22/08/2026

๐—ช๐—ต๐—ฎ๐˜'๐˜€ ๐—ก๐—˜๐—ช๐—ฆ? | ๐—ฅ๐—ฎ๐—ฑ๐—ง๐—ฒ๐—ฐ๐—ต, ๐—ก๐˜‚๐—ฟ๐˜€๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต๐—บ๐—ฒ๐—ป ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ด๐—ผ ๐—–๐—ฃ๐—ฅ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—–๐—ฃ๐—ฅ ๐—–๐—ฎ๐—ฟ๐—ฎ๐˜ƒ๐—ฎ๐—ป

In support of the nationwide observance of National CPR Day, the Red Cross Youth organizations of the Mariano Marcos State University (MMSU)โ€“College of Health Sciences (CHS) Chapter and the Philippine Red Cross (PRC) Ilocos Norte Chapter conducted a CPR Caravan, bringing together 269 first-year Bachelor of Science in Radiologic Technology (BSRT) and Bachelor of Science in Nursing (BSN) students for hands-on training in cardiopulmonary resuscitation (CPR), held at the Teatro Ilocandia, August 22.

The activity was led by the Red Cross Youthโ€“MMSU CHS, led by its president, Ms. Mishka Joy Bueno, in collaboration with the Philippine Red Cross Youth - Ilocos Norte Chapter, led by Ms. Charmaine Villanueva.

The caravan featured Mr. Jedmark Morido, who demonstrated the proper use of an Automated External Defibrillator (AED) and the procedures for performing CPR. Students subsequently applied the demonstrated technique through hands-on practice, using a water gallon as an improvised CPR dummy.

Meanwhile, Mr. Carl Zhan Jazpher Gines discussed Hands-Only CPR, emphasizing when CPR should be initiated and when it should not be performed. The session underscored the importance of recognizing cardiac emergencies and taking appropriate immediate action.

Rounding out the sessions, Ms. Erlyn Julia Labao tackled cardiac emergencies, discussing the differences between a heart attack and cardiac arrest, along with their respective signs and symptoms.

The CPR Caravan serves as a relevant initiative for RadTech and Nursing freshmen, whose academic training prepares them for future roles in healthcare settings. By introducing basic life-support knowledge and emergency-response skills early in their education, the activity helps students build the preparedness needed to respond when faced with potentially life-threatening situations.

With the CPR Caravan, the Red Cross Youth organizations, in collaboration with NSTP instructors, the CHS studentry, and the University brought CPR beyond the classroom and into practiceโ€”reminding students that ๐˜„๐—ต๐—ฒ๐—ป ๐—ฎ๐—ป ๐—ฒ๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐˜€๐˜๐—ฟ๐—ถ๐—ธ๐—ฒ๐˜€, ๐—ธ๐—ป๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ฐ๐—ฎ๐—ป ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—น๐—ถ๐—ณ๐—ฒ.

๐˜ท๐˜ช๐˜ข ๐˜๐˜ฆ๐˜ญ๐˜ฆ๐˜ฏ๐˜ข ๐˜Š๐˜ข๐˜ฃ๐˜ข๐˜ฏ๐˜ญ๐˜ช๐˜ต

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