The Probe

The Probe The Official Student Publication of San Josef National High School

One more year forward as the probe continues ๐Ÿ•ต๏ธโ€โ™€๏ธ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—ก๐—˜๐—ช ๐—ฌ๐—˜๐—”๐—ฅ, SanJosefians!
31/12/2025

One more year forward as the probe continues ๐Ÿ•ต๏ธโ€โ™€๏ธ

๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—ก๐—˜๐—ช ๐—ฌ๐—˜๐—”๐—ฅ, SanJosefians!

Jingling bells and festive feasts; let this day be a reminder of our never-ending love and blessings. ๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€, e...
24/12/2025

Jingling bells and festive feasts; let this day be a reminder of our never-ending love and blessings. ๐— ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€, everyone!

๐—›๐—œ๐—š๐—›๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ | History Together: SJNHS and CTNHS Lead CaSaMaSan Josef National High School, along with Camp Tinio National...
14/12/2025

๐—›๐—œ๐—š๐—›๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ | History Together: SJNHS and CTNHS Lead CaSaMa

San Josef National High School, along with Camp Tinio National High School, marked history with the Schools Division of Cabanatuanโ€™s first interschool leadership training: CaSaMa, held this December 13.

The seminar was led by both of the schoolsโ€™ Supreme Secondary Learner Government, with SJNHS SSLG President Sean Rain E. Santos as one of the speakers.

Included lectures focused on leadership by working with others, which emphasized humility and the inclusion of God in leading, and various Filipino values that were related to maintaining professionalism.

The tables with equally divided students from both schools also participated in on the spot groupworks like jingles and making original concepts.

Student Leaders also participated in a series of games that involved hunting for 6 stations with tasks that combined group work and games, which served as their test with leadership and working as a team.

Each activity then required listing down three skills that they have learned from each game, before they finally settled down and socialized with each other through dances, songs, and entertainment.

The activity concluded with students gathered in a circle as members of the Boy Scouts of the Philippines led a ceremonial bonfire.

Words by Giella Althea DS. Ternida
Photos by Princess Eunice D. Quimado, Giella Althea DS. Ternida, and Janina Aliah V. Santos

๐—œ๐—ก ๐—–๐—”๐—ฆ๐—˜ ๐—ฌ๐—ข๐—จ ๐— ๐—œ๐—ฆ๐—ฆ๐—˜๐—— ๐—œ๐—ง | SJNHS Team Dance Swept Gold CleanSan Josef National High Schoolโ€™s dance company was hailed champ...
11/12/2025

๐—œ๐—ก ๐—–๐—”๐—ฆ๐—˜ ๐—ฌ๐—ข๐—จ ๐— ๐—œ๐—ฆ๐—ฆ๐—˜๐—— ๐—œ๐—ง | SJNHS Team Dance Swept Gold Clean

San Josef National High Schoolโ€™s dance company was hailed champion at this yearโ€™s division team dance competition, held at Camp Tinio National High School last December 10.

The team dances performed the song Palarong Pambansa, โ€œLaban Na May Puso,โ€ with SJNHSโ€™ team being led by Sir Rockford Balasbas and Teacher-coaches Joyce Ganareal and Rizelle Castro.

Photo Courtesy: Norielle Parago

๐—œ๐—ก ๐—ฃ๐—›๐—ข๐—ง๐—ข๐—ฆ | Clean Moves: SDO Cabanatuan Highlights Fitness and HygieneTo emphasize both cleanliness and physical fitness...
29/11/2025

๐—œ๐—ก ๐—ฃ๐—›๐—ข๐—ง๐—ข๐—ฆ | Clean Moves: SDO Cabanatuan Highlights Fitness and Hygiene

To emphasize both cleanliness and physical fitness, the division kick-off for Move With Confidence for Galaw Pilipinas was successfully held this November 27, 2025, at San Josef National High School with a cheerful dance accompanied by Rexona as the highlight of the event.

The kickoff involved a short dance tutorial and a seminar that lectured on facts and misconceptions about hygiene.

It concluded with a dance performance performed by teachers from the division of Cabanatuan City and SJNHS students.

Photos by Melinda Moreno and Giella Ternida

๐—”๐—Ÿ๐—Ÿ ๐—ฆ๐—ข๐—จ๐—Ÿ๐—ฆ' ๐——๐—”๐—ฌTime takes some of us while it slips away. Though separated apart, our departed loved ones remain as if al...
02/11/2025

๐—”๐—Ÿ๐—Ÿ ๐—ฆ๐—ข๐—จ๐—Ÿ๐—ฆ' ๐——๐—”๐—ฌ

Time takes some of us while it slips away. Though separated apart, our departed loved ones remain as if alive through our stories and hearts.

Let this day honor the lives of those whom we once loved, cherished, and shared our laughter withโ€”those who walked this earth and now exist only in the corner of our memories.

๐—”๐—š๐—›๐—”๐—  | Bigyan mo โ€˜ko ng DEATH-alye, Anong Nangyari?Hindi ako si Piolo, pero I deserve an explanation. Anong nangyari sa...
31/10/2025

๐—”๐—š๐—›๐—”๐—  | Bigyan mo โ€˜ko ng DEATH-alye, Anong Nangyari?

Hindi ako si Piolo, pero I deserve an explanation. Anong nangyari saโ€™yo matapos mo kaming iwan?

Hindi mo na ba kami mahal? Gayong hindi na tumitibok ang puso mo โ€“ na siyang nagdedeklara na ikaw ay pumanaw na. Sana may nagsabi sa akin na ang pagkamatay ay isang proseso. Na nagsisimula kapag wala ka ng pagmamahal na nararamdaman, sapagkat wala ng tibok at paghinga saโ€™yong puso at baga.

๐—ก๐—ผ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ, ๐—ผ๐˜…๐˜†๐—ด๐—ฒ๐—ป, ๐—ฏ๐˜‚๐˜ ๐˜€๐˜„๐—ฒ๐—ฎ๐˜, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฒ๐—ฎ๐—ฟ๐˜€

Wala na talaga, dahil hindi naman na nakakatanggap ng suplay ng dugo at oxygen ang katawan mo. Literal na no more blood, orxygen but sweat and tears. Dahil kahit abutin ako nang magdamag sa pagluluksa, maligo man sa pawis at luha. Wala akong magagawa kundi indain ang proseso ng livor mortis ng iyong katawan.

Kung saan pumapailalim sa iyong likuran ang mga natitira mong dugo na minsang bumuhay sayo. Dahilan para mag-iba ang kulay ng iyong itaas na bahagi ng iyong balat na para bang nawalan ng kulay โ€“ habang ang mababang bahagi ay nangingitim dahil sa pagkakatipon ng mga dugo mula sa mga kapilaryo mo o maliliit na ugat.

๐—ž๐—ฎ๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ถ๐—ด๐—ฎ๐˜€ ๐—ป๐—ด ๐—ฏ๐—ฎ๐˜๐—ผ ๐˜†๐˜‚๐—ป๐—ด ๐˜€๐—ฎ๐—ธ๐—ถ๐˜

Sobrang soft spoken mo dati โ€“ ngayon wala na, tila binalutan ka ng semento dahil sa tigas ng iyong katawan. Ni wala ng kakayahang lumikha ng enerhiya, ang aerobic respiration ay hindi na posible. Ang katawan mong maliksi at malakas, ngayon ay unti-unti nang nawawalan ng bakas. Sa Rigor Mortis, naninigas.

Mula sa kawalan ng enerhiya, dahilan para tumagas ang ions ng calcium sa muscle cells โ€“ kaya ka naman halos maging bato na ang iyong katawan bago tuluyang madecompose. Sa pagkapunit kasi ng balat ng mga selula lumalabas ang calcium na nakatago rito; at sa pagkaipon nito sa loob ng kalamnan, tuluyan nang tumitigas ang bangkay hanggang sa mabulok.

๐—ฆ๐—ผ๐—ฏ๐—ฟ๐—ฎ๐—ป๐—ด ๐—ต๐—ถ๐—ป๐—ฎ ๐—บ๐—ผ ๐—ป๐—ฎ, '๐—ฑ๐—ถ ๐—ป๐—ฎ ๐—ธ๐—ฎ๐˜†๐—ฎ ๐—ฑ๐˜‚๐—บ๐—ฒ๐—ฝ๐—ฒ๐—ป๐˜€๐—ฎ โ€“ ๐˜€๐—ฎ ๐—ฏ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ๐—ถ๐—ฎ

Tuluyan nang bumibitaw ang buhay ng bawat selula ng katawan mo. Wala ka ng laban, hindi na talaga kaya, kahit ang simpleng mikrobyo ay hindi na kaya sa tunggalian. Unti-unti nang sinisira ng bawat tisyu ng katawan. Lalo na ang mga nasa bitukang bahagi โ€“ habang ang sariling enzymes ng katawan ay dahan-dahan na ring tinutunaw ang iyong sarili mula sa loob.

Hanggang sa matapos ang Rigor Mortis โ€“ ang katawan mong nanigas dahil sa kontraksyon ng mga muscles ay sya na muling lumalambot at nabubulok. Unti-unti nang nalalagas ang balat, habang nalulusaw ang bawat tisyu, hanggang sa buhok, buto, at tuyong tisyu ng katawan na lang ang matira.

๐—Ÿ๐—ฎ๐—ต๐—ฎ๐˜ ๐—ป๐—ฎ๐—ป๐—ด '๐˜†๐—ผ๐—ป, ๐—ฝ๐—ฒ๐—ฟ๐—ผ ๐˜„๐—ฎ๐—น๐—ฎ ๐—ธ๐—ฎ ๐—ป๐—ฎ

Hanggang sa huli, you were still doing the most just for us to have the least โ€“ dahil wala ka na. Malinaw na ang lahat, sa hinaba-haba ng proseso. Alam kong kahit nakabaon ka na, andito ka pa rin sa tabi ko.

Nakamamangha ang bawat DEATH-alye, pero mas nakamamangha nung nagkasama pa rin tayo sa SM at sa parke.

Lathala at Disenyo ni Sean Rain Santos

๐—Ÿ๐—œ๐—ง๐—˜๐—ฅ๐—”๐—ฅ๐—ฌ | Keeping memory aliveFrom the moment of birth to their final rest. โ€ŽEach bears a beauty, a mark thatโ€™s truly t...
31/10/2025

๐—Ÿ๐—œ๐—ง๐—˜๐—ฅ๐—”๐—ฅ๐—ฌ | Keeping memory alive

From the moment of birth to their final rest. โ€ŽEach bears a beauty, a mark thatโ€™s truly theirs. It remained through time. โ€ŽSouls shines like a starโ€”lights the skies.

When they are gone, their names linger in the windโ€”never forgotten. The kindness they have shown will always be remembered. We whisper and honor, keeping their memory alive in our hearts.

Candle lights for the Glowing Souls. They once danced upon this world, sang with all their hearts, filled with laughter and joy. Now they're roaming the skies.

Words by Dani Rose Rodriguez
Graphics by Rhea Mae Reyes

๐—ฃ๐—”๐— ๐—ฃ๐—”๐—ก๐—œ๐—ง๐—œ๐—ž๐—”๐—ก | Agos Sa bawat tahimik na pag-agos ng hangin tuwing Nobyembre, tila may dalang mga bulong ang kalangitanโ€”m...
29/10/2025

๐—ฃ๐—”๐— ๐—ฃ๐—”๐—ก๐—œ๐—ง๐—œ๐—ž๐—”๐—ก | Agos

Sa bawat tahimik na pag-agos ng hangin tuwing Nobyembre, tila may dalang mga bulong ang kalangitanโ€”mga tinig ng nakaraan, mga alaala ng mga lumisan. Sa pagitan ng liwanag ng kandila at amoy ng natuyong bulaklak, dumadaloy ang paggunita, gaya ng ilog na hindi napapagod sa pagdaloy.

Sa sementeryo, ang mga yapak ay maingat. Sa bawat sindi ng kandila, may isang dasal na ibinubulong: minsan ay para sa magulang, minsan ay para sa isang anak, at madalas ay para sa lahat ng nakalimutang pangalan sa mga lumang lapida.

Agos, sapagkat ang buhay ay ganoon din. Dumadaloy. Dumaraan. Tuloy-tuloy. Nakalulungkot. Wala mang nananatili, ngunit lahat ay nag-iiwan ng bakas ng halakhak sa alaala, luha sa gabi ng paglisan, at mga kwentong pilit nating isinusulat sa hangin.

Ngunit sa araw na ito, hindi lungkot ang namamayani. Sa halip, pag-ibigโ€”Pag-ibig na hindi naglalaho kahit sa pagitan ng buhay at kamatayan. Sa ilalim ng bawat kandilang kumikislap ay isang paalala na ang mga lumisan ay hindi talaga nawala. Silaโ€™y naging bahagi ng agos, umaagos sa ating mga puso, sa ating mga kwento, sa bawat pag-ikot ng mundo.

Anim na metro pababa, naroon ang katahimikan, at sa katahimikan, naroon ang kapayapaan.

Words by Shane Alysson Mariano
Graphics by Love Joy Nabong

๐—ฃ๐—”๐— ๐—ฃ๐—”๐—ก๐—œ๐—ง๐—œ๐—ž๐—”๐—ก | Yakap ng AlaalaAng pagpatak ng luha ay hindi napigilan,Noong araw na kamiโ€™y iyong iniwan.Ang hapdi at kir...
29/10/2025

๐—ฃ๐—”๐— ๐—ฃ๐—”๐—ก๐—œ๐—ง๐—œ๐—ž๐—”๐—ก | Yakap ng Alaala

Ang pagpatak ng luha ay hindi napigilan,
Noong araw na kamiโ€™y iyong iniwan.
Ang hapdi at kirot ay hindi na maibsan.
Kinailangan mo ba talagang lumisan?

Ang puso koโ€™y parang binutas,
Kahit ilang taon na ang nakalipas.
At sa kaunting panahon na ikaโ€™y nakapiling,
Mahagkan kang muli ang tangi kong hiling.

Sa litrato nalang kita nasisilayan,
Iyong boses sanaโ€™y muling mapakinggan.
Nawa sa aking panaginip, ikaโ€™y magparamdam;
Ito ang aking inaasam-asam.

Kay lungkot ng aking mga mata,
Nang nakita kang mawala.
Bagamat ikaโ€™y namayapa na,
Sa pusoโ€™t isipan namiโ€™y hindi ka mabubura.

Words by Tiffany Cubangbang
Graphics by Angel Lorainne Dobla

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San Josef
Cabanatuan City
3100

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