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Empowering kids, teens, and adults with simple tips to stay safe on social media and the digital world. 🔒📱
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⏳ Tips to Balance Screen Time 📱💻Technology is part of our daily lives — but too much screen time can affect our health, ...
25/08/2025

⏳ Tips to Balance Screen Time 📱💻

Technology is part of our daily lives — but too much screen time can affect our health, focus, and relationships. Here are simple ways to stay balanced:

✅ Set Daily Limits – Use apps or device settings to control screen time.
✅ Follow the 20-20-20 Rule – Every 20 minutes, look 20 feet away for 20 seconds to rest your eyes.
✅ Create “Tech-Free” Zones – No gadgets during meals, family time, or before bed.
✅ Prioritize Offline Activities – Read a book, exercise, or spend time outdoors.
✅ Practice Mindful Scrolling – Be intentional with your online use instead of endless browsing.

✨ Remember: Technology should serve you, not control you. Balance is the key!

📱 Why You Should Avoid Connecting to Free WiFi 🚫📶Free WiFi might sound convenient, but it can be very dangerous to your ...
25/08/2025

📱 Why You Should Avoid Connecting to Free WiFi 🚫📶

Free WiFi might sound convenient, but it can be very dangerous to your privacy and security. Here’s why:

1️⃣ Hackers Can Steal Your Data
Public WiFi is often unencrypted, making it easy for cybercriminals to intercept passwords, bank details, and private messages.

2️⃣ Fake Hotspots
Scammers can set up “free WiFi” that looks legit. Once you connect, they can track everything you do online.

3️⃣ Malware Infections
Unsecured networks can be used to inject viruses or spyware into your device without you knowing.

4️⃣ Identity Theft
Sensitive information (like social media logins) can be stolen and used for fraud.

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✅ Tips to Stay Safe:

Use your mobile data or a trusted hotspot.

If you must use public WiFi, always connect through a VPN.

Avoid logging in to bank accounts or making online payments on free WiFi.

22/06/2025

Celebrating my 9th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

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