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04/11/2025

It's Chooseday! ✨
What's one small decision that could make a big difference in your day?

It doesn't have to be monumental. It could be as simple as choosing to take the stairs instead of the elevator, listening to a podcast instead of scrolling, or sending that one email you've been putting off.

What's your right choice for today? 📩

14/10/2025

Preparedness is key to safety! 🦺

How to be Earthquake Ready:
* DROP, COVER, HOLD ON: Practice this drill regularly.
* Emergency Kit: Have non-perishable food, water (1 gallon per person/day for 3 days), medications, flashlight, and a radio accessible.
* Secure Items: Secure tall, heavy furniture that could fall.
* Family Plan: Designate an out-of-area contact person and a meeting spot outside your home.

Let's all take the time to prepare! Your future self will thank you. Stay safe!

13/10/2025

🚨 EARTHQUAKE PREPAREDNESS REMINDER! 🚨

Don't wait for the shaking to start. Take 5 minutes right now to:

* Locate your safe spots (under sturdy furniture).
* Restock your emergency kit (water, first aid, whistle).
* Know your exit routes.

Stay prepared, stay calm, and stay safe, everyone!

02/10/2025

💭 Thoughtful Thursday: What Are You Growing?
Forget the to-do list for a second. Let's focus on inner growth.

We all plant seeds, even if we don't realize it. What quality are you actively trying to nurture this week?

Is it patience during a busy time? 🌱
Courage to start something new? 🚀
Gratitude for the small wins? ✨

It doesn't have to be massive—just intentional.

Share in the comments: What seed are you watering today, and why is that quality important to you?

29/09/2025

✨ Motivating Monday: Your Week Starts NOW! ✨

Stop just planning and start doing. Your big goal can feel overwhelming, so break it down. What are the first three, tiny steps you can take today?
* Schedule 15 mins for focused work.
* Send that one email.
* Drink a glass of water.

Momentum is built on small wins. Let's make this week happen!

What's one small win you'll achieve today? 👇

25/09/2025

With a typhoon on the way, it's crucial to be prepared. ⛈️

‼️ Here's a quick guide to help you get ready:
* Pack a Go Bag: Put essentials like a flashlight, extra batteries, a power bank, a first-aid kit, water, and ready-to-eat food in a bag you can grab quickly.
* Secure your home: Make sure your roof and windows are secure. Bring any outdoor plants or items that could be blown away inside.
* Stay informed: Tune into the news for updates from PAGASA and your local government. Know when you might need to evacuate.
* Save an emergency fund: Set aside enough cash for any unexpected expenses.

Stay safe! 🤍

23/09/2025

Remember to grab an umbrella or raincoat to stay dry and avoid getting sick on this rainy Tuesday! ☔
Stay safe everyone! 🤍

22/09/2025

Stay safe, everyone! Keep a close eye on official updates.
Let's look out for each other. Stay safe and dry! ❤️

20/09/2025

Relax, it's Saturday! 😌
What's better than a Saturday afternoon? The possibilities are endless.
Catch up on your favorite show, meet friends for coffee, or just take a well-deserved nap.
However you spend it, make it a good one! ✨

19/09/2025

Start your weekend right! Share your favorite feel-good Friday plans in the comments below.

18/09/2025

It's Thankful Thursday! ✨
Let's start a gratitude chain. Share one thing you're thankful for today in the comments below.

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