R's IShare

R's IShare 'just some reel's i share." :)
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05/04/2026

Pag may itinanim may aanihin talaga.🥰💞

With Inday Saturos Aratan-Achacoso – I just got recognised as one of their top fans! 🎉
30/03/2026

With Inday Saturos Aratan-Achacoso – I just got recognised as one of their top fans! 🎉

30/03/2026

“Longest line” dami pera🤑

27/03/2026

“Karang Bagol Race”


Karang, also known as Tiyakad in Tagalog, originally is played with bamboo pole stilts as materials. It is a game of balance and the player riding the bamboo stilts must be strong and composed. This game was adapted officially in 1969 by the Bureau of Physical Education and School Sports (BPESS). A simpler version of this game uses Bagol or coconut shell instead of a bamboo poles.

The materials include a pair of cut bagol and an abaca string attached to the coconut shell’s hole with small bamboo stick inside to hold the string. The string or is held by the player with the bagol clipped to his/her foot and with synchronized movements of the hand pulling the string with his feet to move forward. This movement mimics the sound of the horse kalesa running the streets.

The Karang and other traditional games are part of Laro ng Lahi, DepEd’s Physical Education program on indigenous games of the Philippines. Schools and offices also use these games for team building activities.

27/03/2026

Cobra vine (Ipomoea nil, also known as wonder seeds or morning glory) is a tropical, perennial woody vine often used in traditional Philippine medicine to treat ailments like venomous bites, stomach aches, and fatigue. The leaves or roots are sometimes applied to wounds as an antiseptic.

Important Information Regarding Usage
Medicinal Uses: Traditionally used for snake/dog bites, heart health, fever, and digestive health.
Traditional Remedy Caution: While used for snake bites, it is not a substitute for professional medical treatment.

Safety Notice: Avoid excessive use to prevent toxicity; consult a doctor, particularly for pregnant women or children.

Key Characteristics
Appearance: A vining plant with flowers that can be white, pink, or purple.
Names: Known as Cobra Vine, Wonder Seeds, or sometimes confounded with other "snake vine" plants.

Medicinal Properties: Believed to have antibacterial and anti-inflammatory properties.

Benefits: Some users utilize it to increase metabolic rate and boost energy.
For serious illnesses or animal bites, it is essential to seek professional medical attention rather than relying solely on traditional remedies.

Shout out to my newest followers! Excited to have you onboard! Inday Saturos Aratan-Achacoso, Lilibeth Bas
25/03/2026

Shout out to my newest followers! Excited to have you onboard! Inday Saturos Aratan-Achacoso, Lilibeth Bas

14/03/2026

basic respect✌️💕

"Someday" is a wonderful and meaningful word that brings hope.
14/03/2026

"Someday" is a wonderful and meaningful word that brings hope.

Bihira nalang, kaya keep it; alagaan mo.🥰
12/03/2026

Bihira nalang, kaya keep it; alagaan mo.🥰

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