Freetime Moments

Freetime Moments Doing things that scare you,๐Ÿค”
will make you happier. ๐Ÿ˜‰
(2)

25/11/2025

Bawal tayong sumuko, nilalait pa tayo ng mga taong di rin naman successful sa buhay.๐Ÿ˜†

24/11/2025

Huwag ng maghangad ng sobra sobra,
maging masaya, ligtas at walang sakit ang pamilya
yan na ang pinakamahalaga.๐Ÿฅฐ

20/11/2025

Stop using my past against me, i've learned from my mistake and i'm doing good now.

20/11/2025

Sa dami ng pinagdaanan ko sa buhay natuto na ako. Natutunan kong hindi lahat ng kaharap at kausap mo ay totoo sayo.

19/11/2025

Pinantayan ko lang naman yung ugaling pinapakita niyo sakin, tapos kayo pa talaga yung galit. Iba rin talaga ang amats niyo eh noh

17/11/2025

Sa mga gaingon
"Makita ra nang KWARTA "
Pls pagsaba tawon mo ug asa na makita kay magdala kog sako ๐Ÿคฃ

17/11/2025

Never underestimate the power of prayer. One small prayer can change your life forever.๐Ÿ™

15/11/2025

Attitude is better than profession. More people are educated but not totally mannered.

13/11/2025

Maayong tawo man ka o dili, naa jud na silay maistorya sa imoha ug masakitan pud baya ta sa atung bati nga madungog. Pero mas gipili natong magpaubos kay dili man ta gusto'g samok. Ang pagpaubos ug paglikay sa samok wala nagpasabot nga nahadlok ta! Kay sa tinuod lang kinaiya biya jud sa tawo ang dili magpapildi. Naglikay ug nagpaubos ta kay mao nay pinaka solid nga Garbo nato sa atong kaugalingon, ๐Ÿ˜Š๐Ÿ’ฏAyaw'g e invest imong time sa mga walay buot.๐Ÿ˜ Kausa ra ta mabuhi aning kalibutana, Maong pilion nato ang kalinaw kaysa gubot.๐Ÿซถ๐Ÿป Protect your inner peace. โ™ฅ๏ธ

12/11/2025

SHOUTOUT sa inahan sa akong EX na taga diha ra sa kilid2x. Know yourself tiguwanga ka! Oo. Tinuod nga lingin ang kalibutan. Sa una wa kay gusto nako para sa imong anak. Di ba tanang lakaw namo imong pugngan? Kay di ka gusto mo gasto imong anak sa way mga pos na botang. Gi sulti pana nimo sa akong atobangan. Gi dawat nako ang tanan kay tungod love nako imong anak ug kahibaw ko na di niya kaya na mawala ko. I tried na baliwalaon imong mga pabati2x sa akoa. I tried to laugh despite sa inyung pag-insulto sa akoa para lang sa inyung anak. But you pushed me to my limitations. Inyo pang gi apil2x akong pamilya. Gi biyaan nako inyong anak kay di na nako kaya. Ni ingon siya na mo uban siya nako peru wa ko me sugot kay di ko ingnana ka daotan na pagkatao na papiliin inyong anak sa inyu o ako! Kahibaw ko nga happy kaayu mo sa akong gibuhat! Diba nag post pa gani ka sa fb na "Hay salamat! Wala na jud ang demonyo sa among pamilya" kahibaw kong ako to imo gi mean peru gi pasagdan ra tamo kay kahibaw ko mao jud ang maayo nako na buhaton. Tas gabie mo kalit lang ka'g chat sa akoa? BEGGING na balikan nako imong anak nga napariwara tungod sa inyung kahilabtanon sa iyang kinabuhi. Di ba gi s**a nako ninyu sa una? Why? Tungod nga kita ninyu sa akoa malipayon na? Na dili ko meserable pareha sa inyung gi ingun na di nako kaya kung mawala inyung anak sa akoa? Sorry ha! Di na ko mo sugot na inyung tamakan usab ang akong pagka tao. Wa mo kahibaw unsay feelings na manliit ug maluoy ka sa imong kaugalingon. Ug salamat sa inyong anak nga wala man lang ko gi pagtanggol sa inyuha! Salamat sad sa inyuha kay di ko ma strong kung dili tungod sa inyung mga KABASTOSAN na gibuhat sa akoa. Salamat kay nakat-on mn sad ko. At sorry kay di nako batasan na mag RECYCLE ug basura! Homan na mi! Homan na ta! At gusto lang nako ipahibaw sa inyuha na uto-uto ang nagbasa ani. copy paste rani. Gi homan jud kutob kataposan? Chismosa? ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…

25/10/2025

How to Discipline Without Shouting

Letโ€™s be honest โ€” sometimes our kids push every button we have.
They talk back, ignore instructions, or repeat the same mistake weโ€™ve corrected a hundred times.
And in that heated moment, shouting feels like the only way to be heard.

But hereโ€™s the truth:
Shouting doesnโ€™t teach โ€” it scares.
It doesnโ€™t correct โ€” it disconnects.
Our tone becomes the lesson, and our words lose their meaning.

So how do we discipline without yelling?
It starts with self-control, not child control.

โœ… 1. Get calm before you correct.
Take a deep breath, step away for a few seconds if needed. A calm parent has far more influence than an angry one.

โœ… 2. Lower your voice, not raise it.
When you whisper instead of shout, your child leans in to listen. You regain authority through calmness, not chaos.

โœ… 3. Set clear and consistent boundaries.
Children test limits when limits arenโ€™t clear. Stay consistent โ€” not harsh, not loud, just firm.

โœ… 4. Use natural consequences.
Let actions teach. If they forget their homework, they face the result. Itโ€™s not punishment โ€” itโ€™s preparation for real life.

โœ… 5. Connect before you correct.
When you correct a child youโ€™ve connected with, they listen from respect, not fear. Love is the strongest discipline there is.

Because in the end, our goal isnโ€™t to raise obedient kids โ€”
itโ€™s to raise emotionally secure, respectful, and self-disciplined humans.

Your calm voice today becomes their inner voice tomorrow.

13/10/2025

๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ก๐—˜๐—ฉ๐—˜๐—ฅ ๐——๐—ผ ๐——๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป ๐—˜๐—ฎ๐—ฟ๐˜๐—ต๐—พ๐˜‚๐—ฎ๐—ธ๐—ฒ

Earthquakes strike without warning โ€” and sometimes, what we do in panic can put us in more danger. Know the common mistakes to avoid during an earthquake and learn how to respond the right way.

๐Ÿšซ Donโ€™t Use Elevators
Power can go out or cables may snap during an earthquake. Always use the stairs if you need to evacuate after the shaking ends.

๐Ÿšซ Donโ€™t Stand Near Windows or Mirrors
Glass can shatter and cause serious injuries. Move away from anything that might break or fall.

๐Ÿšซ Donโ€™t Take Shelter Near Heavy Objects
Avoid staying beside cabinets, shelves, or hanging items that could topple over.

๐Ÿšซ Donโ€™t Use Phones (Unless Itโ€™s an Emergency)
Keep phone lines clear for emergency responders. Use text or social media to update your status if necessary.

๐Ÿšซ Donโ€™t Light Matches or Candles
Gas leaks can occur after a quake. Wait until youโ€™re sure itโ€™s safe before lighting anything.

๐Ÿšซ Donโ€™t Rush to Leave Right Away
Aftershocks can follow. Wait until itโ€™s safe and authorities give clearance before going outside or returning indoors.

๐Ÿšซ Donโ€™t Ignore the First Tremor
The first small shake might be a foreshock, meaning a stronger quake could follow. Take every tremor seriously and act immediately.

๐Ÿšซ Donโ€™t Rush to Gather Belongings
Your safety is more important than your valuables. Emergency Go Bags must be readily accessible near exits. Do not waste time grabbing thingsโ€”protect your life first.

๐Ÿšซ Donโ€™t Stop on Bridges, Tunnels, or Underpasses (If Driving)
If youโ€™re in a vehicle, pull over to a safe, open areaโ€”not on or under bridges or power lines. Stay inside until the shaking stops.

๐Ÿšซ Donโ€™t Crowd Exits
Panicking crowds can cause injuries. Wait for the shaking to stop, then evacuate calmly and orderly.

๐Ÿšซ Donโ€™t Shout or Cry for Help Immediately
If trapped, conserve your energy and oxygen. Tap on pipes, walls, or use a whistle instead of shouting.

๐Ÿšซ Donโ€™t Return Indoors Too๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ก๐—˜๐—ฉ๐—˜๐—ฅ ๐——๐—ผ ๐——๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป ๐—˜๐—ฎ๐—ฟ๐˜๐—ต๐—พ๐˜‚๐—ฎ๐—ธ๐—ฒ

Earthquakes strike without warning โ€” and sometimes, what we do in panic can put us in more danger. Know the common mistakes to avoid during an earthquake and learn how to respond the right way.

๐Ÿšซ Donโ€™t Use Elevators
Power can go out or cables may snap during an earthquake. Always use the stairs if you need to evacuate after the shaking ends.

๐Ÿšซ Donโ€™t Stand Near Windows or Mirrors
Glass can shatter and cause serious injuries. Move away from anything that might break or fall.

๐Ÿšซ Donโ€™t Take Shelter Near Heavy Objects
Avoid staying beside cabinets, shelves, or hanging items that could topple over.

๐Ÿšซ Donโ€™t Use Phones (Unless Itโ€™s an Emergency)
Keep phone lines clear for emergency responders. Use text or social media to update your status if necessary.

๐Ÿšซ Donโ€™t Light Matches or Candles
Gas leaks can occur after a quake. Wait until youโ€™re sure itโ€™s safe before lighting anything.

๐Ÿšซ Donโ€™t Rush to Leave Right Away
Aftershocks can follow. Wait until itโ€™s safe and authorities give clearance before going outside or returning indoors.

๐Ÿšซ Donโ€™t Ignore the First Tremor
The first small shake might be a foreshock, meaning a stronger quake could follow. Take every tremor seriously and act immediately.

๐Ÿšซ Donโ€™t Rush to Gather Belongings
Your safety is more important than your valuables. Emergency Go Bags must be readily accessible near exits. Do not waste time grabbing thingsโ€”protect your life first.

๐Ÿšซ Donโ€™t Stop on Bridges, Tunnels, or Underpasses (If Driving)
If youโ€™re in a vehicle, pull over to a safe, open areaโ€”not on or under bridges or power lines. Stay inside until the shaking stops.

๐Ÿšซ Donโ€™t Crowd Exits
Panicking crowds can cause injuries. Wait for the shaking to stop, then evacuate calmly and orderly.

๐Ÿšซ Donโ€™t Shout or Cry for Help Immediately
If trapped, conserve your energy and oxygen. Tap on pipes, walls, or use a whistle instead of shouting.

๐Ÿšซ Donโ€™t Return Indoors Too Soon
Aftershocks or structural damage may still pose danger. Wait for safety clearance before going back inside.

๐Ÿšซ Donโ€™t Stay Near Electrical Posts or Power Lines
Stay away from fallen wires, posts, and electrical lines โ€” they may still be live and extremely dangerous.

๐Ÿšซ Donโ€™t Forget to Check Others
Once itโ€™s safe, help children, elders, and petsโ€”but donโ€™t put yourself at risk in unstable structures.

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Lahug

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