Mental Health Bisdak

Mental Health Bisdak Hello, Bai! Kumusta na man? Ali maghisgut ta about mental health nga bisdak jud. Istorya ta dire unsa na imong gibati, gipaminaw ug gihuna-huna.

15/08/2025

To all brave souls! β€οΈβ€πŸ©Ή

Good Morning! Before going to work, try to learn the difference you might call to your workmates:
13/08/2025

Good Morning!

Before going to work, try to learn the difference you might call to your workmates:

13/08/2025
Good Take Home Tips ❀️❀️
13/08/2025

Good Take Home Tips ❀️❀️

Wednesday na, Kaya Pa!
12/08/2025

Wednesday na, Kaya Pa!

12/08/2025

1 out of 10 Filipinos think of having su***de. Please take care of yourself and of others

11/08/2025
11/08/2025

Maayong Buntag!

08/08/2025

1 in 5 Filipino children and teens developed at least one mental health problem. That numbers are even higher than the global average. Let’s sound the ALARM! #

Mura ka ba'g nalunod? [Do you feel like you're drowning?]When things get overwhelming and problems feel like overflowing...
07/08/2025

Mura ka ba'g nalunod? [Do you feel like you're drowning?]

When things get overwhelming and problems feel like overflowing, it is never wrong to take space and take a break. Everyone is allowed to take a pause when life gets too heavy and unbearable.

Always remember that breaks and pauses are needed in order to recuperate. Additionally, there is no shame in asking for help. If it feels like you're drowning, sometimes all you need is a helping hand to save you.

Let us be the helping hand you need. Talk to us at:

SMART/TNT:
☎️0939-936-5433
☎️0939-937-5433

GLOBE/TM:
☎️0966-467-9626

07/08/2025

Trigger warning: SU***DE. Psychiatrist Dr. Michellene Buot shares hand tips for su***de management

πƒπŽπ‡ 𝐂𝐄𝐍𝐓𝐑𝐀𝐋 π•πˆπ’π€π˜π€π’ 𝐂𝐇𝐃 𝐂𝐀𝐋𝐋𝐒 𝐎𝐍 𝐔𝐑𝐆𝐄𝐍𝐓 π€π‚π“πˆπŽπ 𝐎𝐍 π’π”πˆπ‚πˆπƒπ„ ππ‘π„π•π„ππ“πˆπŽπ | September 20, 2024In pursuit of a society that pr...
20/09/2024

πƒπŽπ‡ 𝐂𝐄𝐍𝐓𝐑𝐀𝐋 π•πˆπ’π€π˜π€π’ 𝐂𝐇𝐃 𝐂𝐀𝐋𝐋𝐒 𝐎𝐍 𝐔𝐑𝐆𝐄𝐍𝐓 π€π‚π“πˆπŽπ 𝐎𝐍 π’π”πˆπ‚πˆπƒπ„ ππ‘π„π•π„ππ“πˆπŽπ | September 20, 2024

In pursuit of a society that promotes the well-being of all Filipinos, the Department of Health Central Visayas Center for Health Development (DOH Central Visayas CHD) prompts stakeholders and the general public to collaboratively address risk factors for su***de while promoting protective factors. Mental Health issues and su***de remain as a major global and regional concern. Recently, reports in the region circulated that people lost their lives while battling a form of mental health issue, which is why DOH Central Visayas CHD emphasizes the importance of mental health.

Families, friends, and institutions have a significant role to play in ensuring that those in need receive assistance. It is paramount that we specifically acknowledge our feelings and thoughts while encouraging everyone to be more understanding, patient, and kind when people with mental health problems decide to seek professional help.

Recognizing the need for assistance from mental health professionals is a sign of strength, not weakness. We urge the public not to stigmatize or discriminate against people suffering from depression or other mental health conditions.

Moreover, the DOH Central Visayas CHD joins mental health professionals and advocates in imploring the public to respect grieving families and individuals who have been affected by the passing of someone they love. Let us be responsible social media users and abstain from uploading videos and reports that sensationalize the individual’s and their loved one’s pain and suffering.

Depression and other mental health conditions can strike anyone at anytime. It’s crucial to observe and support those around us who may be struggling with suicidal thoughts or mental health issues and even those people who may appear okay. We want to underscore that assistance is readily available for people of all ages, regardless of social status, gender or religion. We can create a more compassionate community that prioritizes mental health and well-being.

If you or someone you know is in crisis, it’s important to reach out for help immediately and you can contact DOH Tawag Paglaum - Centro Bisaya at 0939-936-5433, 0939-937-5433, 0966-467-9626 the DOH Central Visayas CHD Mental Health Program at 260-9740 loc. 208 or, the DOH National Center for Mental Health Crisis Hotline 1553, or your trusted mental health professional.

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Sambag II (Poblacion)
Cebu City
6000

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