Buen Vibes

Buen Vibes My life, my way and everything under the sun. In fitness and in health. Home based workout ideas.
(7)

19/10/2024

Full Body. Double Dumbbell
Chain Workout. (x2 Sets)

17/10/2024

Left to Right. Dumbbell + No Equipment.
Full Body Workout. x2 Sets

Shout out to my newest followers! Excited to have you onboard! MaLuz Gallardo Dela Cruz, Lynmer O. Borja, Marivic Baldos...
16/10/2024

Shout out to my newest followers! Excited to have you onboard! MaLuz Gallardo Dela Cruz, Lynmer O. Borja, Marivic Baldos Villareal, Luah Leah Tura Elecias

15/10/2024

Routine 2 - Seven. No Equipment.
Upper Body Plank Workout

13/10/2024

Dumbbell. Full Body Workout.
Swing x 2 Sets

Shout out to my newest followers! Excited to have you onboard! Daniel Roxas Buella, Beth Patenio Pacaña, Jaime Rabanes, ...
13/10/2024

Shout out to my newest followers! Excited to have you onboard! Daniel Roxas Buella, Beth Patenio Pacaña, Jaime Rabanes, Kakabsat Vlog

11/10/2024

Circuit 7 - Abs, Core, Glute. No Equipment.
Straight Workout. (Active Rest)

09/10/2024

Dumbbell Cycle. Warm-up.
2,4,6,8. x2 Sets

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Adela Fetalino Santisteban, Annalyn Sacn...
08/10/2024

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Adela Fetalino Santisteban, Annalyn Sacnanas, Hansel Cabatingan Quindao, Beth Domingo Umipig, Venkatesan, Luz Vasquez, Óscar Campos, EJ Ej, Asar Talo Vlog, Yhangkie Diala, Lorna Milla Macion, Nej T Alas, Jorge S Abiol Vlog, Loreign Silva, Kakabsat Vlog

07/10/2024

Routine 4 - New. In 5,4,3,2,1. Dumbell + No Equipment. Full Body Workout (Active Rest)

05/10/2024

Circuit 5 - Recovery. Double Dumbbell.
Full Body Workout. (1 Week Off)

03/10/2024

Circuit 6 - 3 Minutes. Plank To Upper Body
Workout. No Equipment

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