Break The Wall

Break The Wall At this day and age where Mental Health is an issue, we are here to help nourish and strengthen your

25/06/2022

EP 2: Graduation Anxieties

The need to finish the graduating degree becomes very compelling to the students to meet the expectations of their famil...
24/06/2022

The need to finish the graduating degree becomes very compelling to the students to meet the expectations of their families, relatives and friends. However, when the student faces obstacles to meet the said expectations, the student may experience emotional problems such as fatigue, anxiety and depression especially among those who are about to finish the degree.

Assessment of the student's mental health, specifically the level of fatigue, anxiety and depression is vital to prevent further complications. The purpose of this study is todetermine the prevalence of anxiety, fatigue and depression among graduating students enrolled at De La Salle University Dasmariñas.

Instead of feeling happiness and a sense of pride in reaching their educational milestones, most graduates are experienc...
09/06/2022

Instead of feeling happiness and a sense of pride in reaching their educational milestones, most graduates are experiencing a palpable sense of uncertainty about their job prospects.

So as a fellow graduate students, we want to hear your thoughts about your uncertainties as a graduating students.

Feel free to share your thoughts by commenting here on our freedom wall.

28/05/2022

EP 1: Philippines Election Anxiety

Many of us are feeling a heightened sense of stress and anxiety. Apart from worrying over how the result will affect our...
27/05/2022

Many of us are feeling a heightened sense of stress and anxiety. Apart from worrying over how the result will affect our lives and society, the 24/7 media coverage online, debates with family and friends, and not to mention the ongoing pandemic, definitely put our well-being at risk.

Our page Break the wall, breaks down what “Election Anxiety” is, how it’s affecting us, and how we can cope up during this period.

Join Stephen and Sean on the pilot episode as they explore the Philippine Election Anxiety tomorrow at 2PM.

In today’s midst of battles of political views and bringing silver lining to crisis and societal issues, the power to ch...
19/05/2022

In today’s midst of battles of political views and bringing silver lining to crisis and societal issues, the power to choose and to vote wisely give us the primary responsibility to secure our nation’s future. The act of voting is considered the most significant contribution of every single eligible citizen to choose a rightful leaders of tomorrow.

What are your thoughts, opinions/experiences during the elections? Feel free to vent your emotions here in our freedom wall.

03/05/2022

At this day and age where Mental Health is an issue, we are here to help nourish and strengthen your mental resilience.

Break The Wall is a podcast series that aims to educate, explain, and remedy mental health issues facing DLSU-D graduating students

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