Seven Aster - DIHS

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✨ HAPPY NUTRITION MONTH, MANIANS! ✨ Alam nating lahat na sa dami ng ating ginagawa sa paaralan, minsan ay napapabayaan n...
13/07/2026

✨ HAPPY NUTRITION MONTH, MANIANS! ✨


Alam nating lahat na sa dami ng ating ginagawa sa paaralan, minsan ay napapabayaan na natin ang tamang pagkain o kung ano lang ang mabilis at madaling ihanda ang ating pinipili. 😅 Pero alam niyo ba? Hindi natin maibibigay ang buong makakaya natin kung ang ating katawan at isipan ay kulang sa tamang lakas at sustansya! Parang isang makina—hindi ito makatatagal o makagagawa ng mahusay kung ang pinapakain ay hindi angkop at nakatutulong sa pagpapalakas nito. 🚀

Ngayong Nutrition Month, ito ang ating magandang pagkakataon na magsimula ng positibong pagbabago! Hindi kailangang maging perpekto agad o magastos, ang mahalaga ay ang desisyon na piliin ang kung ano ang mabuti at tama para sa ating sarili. Kapag pinapahalagahan mo ang iyong kalusugan, binibigyan mo rin ang iyong sarili ng sapat na lakas upang harapin ang bawat hamon: mahaba man ang pagsusulit, mahirap ang proyekto, o marami pang kailangang pag-aralan at tapusin. 💪

Kapag masustansya ang iyong kinakain, may sariwang gulay, matatamis na prutas, at balanseng pagkain, mas malinaw ang iyong isipan, mas matibay ang iyong katawan, at mas matatag ang iyong loob na harapin ang anumang darating. Hindi ka madaling mapagod o panghinaan ng loob sa kalagitnaan ng gawain. Ang bawat kagat ng masustansyang pagkain ay parang paghahanda sa iyo upang maging mas mahusay, mas matalino, at mas handang abutin ang iyong mga pangarap sa hinaharap! 🌟

Kaya huwag mong ipagkait sa iyong sarili ang pagkain ng tama, dahil ang malusog na ikaw ay ang pinakamalakas mong kakampi tungo sa iyong tagumpay! Huwag kang matakot magsimula, kahit sa maliliit na hakbang muna: dagdagan ng gulay ang iyong ulam, gawing prutas ang iyong meryenda, at huwag kalimutang uminom ng sapat na tubig araw-araw. Kaya natin ito nang sabay-sabay! Dahil ang tunay na lakas ay nagsisimula sa kung ano ang ating kinakain at kung paano natin inaalagaan ang ating sarili. Tandaan: ang pag-aalaga sa iyong kalusugan ay ang pinakamagandang paghahanda para sa iyong magandang kinabukasan! 🏆✨

Pre-test confidence: 💯Post-test reality: 🥲Kahit anong mangyari, did my best pa rin! Kung di kaya ng utak, wala tayong ma...
09/07/2026

Pre-test confidence: 💯
Post-test reality: 🥲
Kahit anong mangyari, did my best pa rin! Kung di kaya ng utak, wala tayong magagawa.
Bawi na lang tayo sa susunod, laban lang mga Manians!💜

Happy Birthday Grace Anne!Wishing you all the best and happiness in this world! Enjoy your day and more birthdays to com...
07/07/2026

Happy Birthday Grace Anne!

Wishing you all the best and happiness in this world! Enjoy your day and more birthdays to come! May God bless you and your family!🫶🏻

-from Aster Fam!💜

📢 SLAY THY TESTS, DIHS YEARNERS 💜📚 ATTENTION EVERYONE — wag na magdeny, alam natin lahat yung pakiramdam na: “Sana may m...
04/07/2026

📢 SLAY THY TESTS, DIHS YEARNERS 💜📚

ATTENTION EVERYONE — wag na magdeny, alam natin lahat yung pakiramdam na: “Sana may magic na lang!” 😂 Pero heto ang SURVIVAL GUIDE NA DI BIBIGO:

✅ BALLPEN – Wag umasa sa “may extra ka ba?” na last‑minute beg! Yung biglang mawawalan ng tinta sa pinakamahalagang tanong? Traumatic yan! 🖊️🚫 Magdala ng extra, wag kuripot!
✅ REVIEW – Wag yung “mamaya na lang” tapos mag re-relapse lang pala tapos pag harap sa papel, parang ibang lengguwahe yung tanong! Kahit konting brushing up lang, okay na — wag puro chamba lang! 🤓📖
✅ PRAYER – LEGIT CHEAT CODE, NO CAP! 🙏 Sabi nga sa James 1:5: “If any of you lack wisdom, let him ask of God… and it shall be given him.” Pag blanko na utak mo, tawag agad kay Lord!
✅ AT ISA PA… – Wag kalimutang huminga, wag mag‑panic attack, at wag maging late! Calm lang, bestie! 😤

Formula na subok na:
✨ Dasal + Sipag + Handa = SLAY MODE ACTIVATED! ✨

Kaya natin ‘to MANIANS! Laban lang, good luck satin! 💯🔥🚀

ATTENTION EVERYONE, ESPECIALLY MY FELLOW DIHS STUDENTS & CLASSMATES! 📢💜 Okay let’s be real—admit it or not, we’ve all be...
04/07/2026

ATTENTION EVERYONE, ESPECIALLY MY FELLOW DIHS STUDENTS & CLASSMATES! 📢💜

Okay let’s be real—admit it or not, we’ve all been there: staring at the summative test paper, eyes wide open like 🤯, brain suddenly turning into a total blank canvas, questioning our life choices and why we didn’t review even just a little bit last night 😂. We’ve all secretly wished for some kind of magic, a lucky charm, or even a tiny sign that says “don’t worry, you’ll survive this!”… AND GUESS WHAT? HERE IT IS! 🎉

Presenting to you: THE LEGENDARY GOLDEN ITLOG 🥚💛 — the official, certified, student-approved lucky charm from Seven - Aster DIHS! 📜✨

✅ Share this NOW and be protected from:
❌ Maling sagot sa lahat ng items
❌ Biglaang memory loss mid-test
❌ “Alam ko ‘to pero nakalimutan ko na” moments
❌ Blank answers staring back at you
❌ Low scores that make you want to hide under your desk 😭

Don’t be kuripot sa swerte ha! Send this to your group chats, tag your study buddies.


This lucky golden itlog is super fun to share, and it absolutely gives us that extra boost of confidence and good vibes… but remember: luck works best when paired with effort! 💪📚

This charm is not a replacement for studying—it’s the extra push you need to believe in yourself! All those notes you’ve taken, the hours you’ve spent reviewing, the questions you’ve tried to solve? That is your true power and your real preparation. Trust your hard work, trust what you’ve learned, and stay calm and focused while taking your summative tests.

You’ve put in the effort, you’ve done your best to prepare, and you are capable of acing this! 🎓✨ Go show what you know, stay confident, and crush those exams! Good luck to everyone from Dasmariñas Integrated High School—we’ve got this! 💯🔥

Syempre hindi mag papahuli ang 7-Aster sa trend🤌🏻
01/07/2026

Syempre hindi mag papahuli ang 7-Aster sa trend🤌🏻

24/06/2026

📢 OFFICIAL PAGE NAME UPDATE

In compliance with DepEd Order No. 007, s. 2026 – Media Management Guidelines, our official page name has been updated from DepEd Tayo Dasmariñas Integrated High School to DepEd Dasmariñas Integrated High School.

This change reflects the Department of Education’s commitment to strengthening the authenticity, consistency, and credibility of official DepEd communication platforms nationwide.

While our page name has changed, our mission remains the same—to provide timely, accurate, and relevant information to our learners, parents, teachers, alumni, and stakeholders.

We invite everyone to continue following, sharing, and engaging with our official page for the latest school announcements, programs, activities, and important updates.

Thank you for your continued trust and support as we work together in building a stronger and more connected school community.

TAYO ANG DIHS, TAYÒ TÀYO PARA SA DIHS.





"𝕄𝕖𝕖𝕥 𝕥𝕙𝕖 𝕙𝕖𝕒𝕣𝕥 𝕒𝕟𝕕 𝕓𝕣𝕒𝕚𝕟 𝕠𝕗 𝕠𝕦𝕣 𝕔𝕝𝕒𝕤𝕤! 🧠✨ ℍ𝕖𝕣𝕖 𝕒𝕣𝕖 𝕥𝕙𝕖 𝕝𝕖𝕒𝕕𝕖𝕣𝕤 𝕣𝕖𝕒𝕕𝕪 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕥𝕙𝕚𝕤 𝕤𝕔𝕙𝕠𝕠𝕝 𝕪𝕖𝕒𝕣 𝕠𝕦𝕣 𝕓𝕖𝕤𝕥 𝕠𝕟𝕖 𝕪𝕖𝕥." ᴍᴇᴇᴛ ᴏ...
21/06/2026

"𝕄𝕖𝕖𝕥 𝕥𝕙𝕖 𝕙𝕖𝕒𝕣𝕥 𝕒𝕟𝕕 𝕓𝕣𝕒𝕚𝕟 𝕠𝕗 𝕠𝕦𝕣 𝕔𝕝𝕒𝕤𝕤! 🧠✨ ℍ𝕖𝕣𝕖 𝕒𝕣𝕖 𝕥𝕙𝕖 𝕝𝕖𝕒𝕕𝕖𝕣𝕤 𝕣𝕖𝕒𝕕𝕪 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕥𝕙𝕚𝕤 𝕤𝕔𝕙𝕠𝕠𝕝 𝕪𝕖𝕒𝕣 𝕠𝕦𝕣 𝕓𝕖𝕤𝕥 𝕠𝕟𝕖 𝕪𝕖𝕥." ᴍᴇᴇᴛ ᴏᴜʀ ɴᴇᴡʟʏ ᴇʟᴇᴄᴛᴇᴅ ᴄʟᴀꜱꜱ ᴏꜰꜰɪᴄᴇʀꜱ! ᴛʜᴇꜱᴇ ʏᴏᴜɴɢ ʟᴇᴀᴅᴇʀꜱ ᴀʀᴇ ꜱᴛᴇᴘᴘɪɴɢ ᴜᴘ ᴡɪᴛʜ ᴀ ʜᴇᴀʀᴛ ꜰᴏʀ ꜱᴇʀᴠɪᴄᴇ ᴀɴᴅ ᴀ ꜱʜᴀʀᴇᴅ ᴠɪꜱɪᴏɴ ᴛᴏ ᴇᴍᴘᴏᴡᴇʀ ᴏᴜʀ ᴄʟᴀꜱꜱʀᴏᴏᴍ ᴄᴏᴍᴍᴜɴɪᴛʏ. ʟᴇᴛ’ꜱ ꜱᴜᴘᴘᴏʀᴛ ᴛʜᴇᴍ ᴀꜱ ᴛʜᴇʏ ʟᴇᴀᴅ ᴜꜱ ᴛᴏ ᴀ ʏᴇᴀʀ ᴏꜰ ɢʀᴏᴡᴛʜ ᴀɴᴅ ꜱᴜᴄᴄᴇꜱꜱ.
“𝓘𝓯 𝔂𝓸𝓾 𝔀𝓪𝓷𝓽 𝓽𝓸 𝓰𝓸 𝓯𝓪𝓼𝓽, 𝓰𝓸 𝓪𝓵𝓸𝓷𝓮. 𝓘𝓯 𝔂𝓸𝓾 𝔀𝓪𝓷𝓽 𝓽𝓸 𝓰𝓸 𝓯𝓪𝓻, 𝓰𝓸 𝓽𝓸𝓰𝓮𝓽𝓱𝓮𝓻.”

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Dasmariñas Integrated High School (Main) Congressional South Ave.
Dasmariñas
41141

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