Ric Acdal Official

29/06/2025

https://youtu.be/Y-x_sM1Hm58?si=OldGm-ONtPQx-6Gd Gym Dayo sa KSYN Alabang Branch!! Apaka Solid KSYN Fitness Philippines Ken Hanaoka Fitness

25/06/2025

Basta KSYN Fitness Philippines Apaka solid talaga ng Equipment! Iba ka talaga Master Ken Hanaoka Fitness
Next Makati Branch naman ang aming dadayuhin💪💪

19/06/2025

https://youtu.be/ihTvTa-JSEY?si=aPGzDYRShLrAy3YQ

Try niyo lang Panuorin mga Paps!!🫶🏻🙏

18 years old nabulok ang katawan dahil sa (Steroids)

10/06/2025

EPHESIANS 3:20

“I will give you more than you asked for.
Be patient and trust me.”

03/06/2025

Full interview natin kay Coach Belle Urbano Apaka Solid mo Coach!! Grabe transformation ni Coach sa Loob ng 1 year!! ゚viral

02/06/2025

One day the people that don’t even believe in you will tell you everyone how they met you

Stay Natty, Stay Hlthy.

27/05/2025

Magastos nga ba mag paganda ng katawan? (Public interview)

Mahal nga ba mag paganda ng katawan? (Public Interview) Acdal Official

24/05/2025

Mga nakakainis sa gym!!! Joemer Camarillo Pilipino

23/05/2025

Ang hirap mag Content!!! 😁 Pero challenging,
Asking Random People in Public kung Magastos nga ba Mag Paganda ng Katawan???

Stay Natty, Stay Hlthy 🫶🏻🙏

22/05/2025

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

14/05/2025

Life Doesn’t wait for you to be okay. You gotta get up everyday and keep it pushing.

Stay Natty, Stay Hlthy

12/05/2025

Salamat sa Support mga ka Natty!!!
Always Remember Stay Natty, Stay Hlthy!!✌️🫶🏻💪🙏