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Balik Tingog, Davao City (2025)

27/09/2025

✨ Before I Questioned God, But Now I Understand ✨

There was a time when I asked God, “Why me? Why did You allow this pain to happen to me?” As a survivor of sexual abuse, I carried anger, confusion, and brokenness. I could not understand how a loving God could let me suffer.

But as the years went by, and as healing slowly embraced my heart, I began to see what I could not see before: my pain was not the end of my story—it was the beginning of my purpose.

Yes, what happened to me was evil. Yes, the trauma was heavy. But even in the darkest moments, God was with me. He never abandoned me. He turned my wounds into wisdom, my silence into a voice, and my story into a light for others. 🌸

Now I realize:
👉 My survival was not just for me, but for others who need hope.
👉 My healing is a testimony that life after abuse is possible.
👉 My voice can build a community of survivors, advocates, and believers who will rise together for His greater glory.

I am no longer defined by what was done to me. I am defined by God’s love, grace, and the mission He placed in my heart.

To every survivor reading this:
Your story may begin in brokenness, but it can end in purpose. Do not give up—what was meant to destroy you can be transformed to build others up. 🙏💜

“You may have touched my body, but never my soul. And my soul belongs to God.”

25/09/2025

🌸 Someone Will Still Choose You, Just Like Boaz Chose Ruth 🌸

To every survivor carrying scars from abuse, rejection, or a painful past: you are not disqualified from love. What happened to you does not define your worth, and it does not erase God’s plan for your life.

The story of Ruth in the Bible reminds us of this truth. Ruth was a foreigner, a widow, and someone who carried deep loss. By society’s standards, she was not the “ideal” woman to be noticed. Yet Boaz, a man of honor and kindness, saw her differently. He did not judge her past—he valued her character, her faith, and her heart. And in God’s perfect plan, Boaz chose to love and marry her.

In the same way, there are men today who are like Boaz—men who are led by God, who see beyond your pain, and who will cherish you for who you truly are. Men who will not see you as “damaged” but as deeply loved, valued, and worthy.

If you are a victim-survivor, know this: you are still worthy of real love. You are not “too broken.” You are not “too much.” God has a way of writing beautiful stories out of the hardest chapters.

Just as Ruth’s story didn’t end in tragedy, your story doesn’t end with your trauma. Someone will come along who will honor your journey, stand with you in healing, and choose you wholeheartedly. Until then, keep holding on to God’s love—it is the foundation that prepares you for the love you deserve. 💜

22/09/2025

Speaking up after experiencing r@p3 or s3xu@l is never easy. Many survivors carry the pain silently for years, afraid of being judged, blamed, or not believed. But choosing to share your story—whether with a trusted friend, family member, or support group—is already an act of bravery.

Opening up is not about weakness—it is about strength. It takes courage to put words to the pain, to break the silence, and to begin the journey of healing. Every time a survivor speaks, they reclaim a part of their voice that was once taken away.

If you are a survivor, know this: your story matters. You are not alone, and your voice has the power to bring healing not only to yourself but also to others who may still be in silence.

And if someone opens up to you, listen with compassion. Believe them. Support them. Sometimes, the greatest gift we can give is simply to hold space for another person’s truth.

Breaking the silence is the first step toward freedom. It takes courage—but courage is something every survivor carries within.

18/09/2025

Dili sayon ang kasakit nga imong giagian. Ang imong trauma dili gamay, ug ang imong kahadlok tinuod. Apan, hinumdumi nga dili ikaw ang sala sa nahitabo. Ikaw usa ka biktima nga adunay katungod nga maangkon og hustisya, kaayohan, ug kaluwasan.

Kung karon naglisod ka og pagbarog, ayaw kalimot:

Naay mga tawo nga andam maminaw ug motabang.
Naay Diyos nga wala ka pasagdi bisan sa kangitngitan.
Ug naay paglaum sa imong kaugmaon.

Ang imong kinabuhi dili mahutdan og bili tungod sa usa ka trahedya.
Ikaw gihapon mahalon. Ikaw gihapon angayan. Ikaw gihapon lig-on.

🕊️ “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” (Psalm 34:18)

Kung ikaw usa sa naka-experience, ayaw kahadlok nga mangayo og tabang—sa pamilya, sa suporta nga grupo, ug labi na sa Ginoo.
Ug para sa uban: dili nato sila husgahan, kundi atong tabangan nga mubangon ug mubalik ang ilang tingog.

Ang "Balik Tingog Community' andam motabang sa mga tao nga sama nimo. Tabangay ragud ta sa pag tindog og balik :)

16/09/2025

This post is for you—the brave soul who carries pain that many may never see.
Your story is heavy, and the scars may feel invisible to others, but they are real. And so is your courage.

You are not defined by what happened to you. 💜
You are not broken.
You are not at fault.
You are not alone.

Healing may not come overnight. Some days will feel like progress, and others may feel like the wound has been reopened. But every step you take—no matter how small—is strength.

Remember:
✨ Your voice matters.
✨ Your feelings are valid.
✨ Your healing is yours, and you can take it at your own pace.

There are people who believe you, who want to stand with you, and who see the warrior within you.
If today feels dark, hold on to the truth that tomorrow can hold light, love, and peace.

💌 To every survivor reading this: you are worthy of healing, worthy of love, and worthy of life beyond the pain.
💌Hiraya Manawari = a hopeful blessing, like saying “May your dreams be fulfilled.”
💌You can still makes dreams, and fulfill it!

15/09/2025

Dear Perpetrator,

You may have taken advantage of someone’s weakness, silence, or fear. You may have thought that in that moment, you had power. But let me tell you this: sexual abuse is never about power won—it is about humanity lost.

To the one who committed this crime, know that what you did was not just a moment—it became a lifetime of pain for the person you violated. The body heals, but the scars you left on their soul and mind remain long after. You stole safety. You broke trust. You created trauma that survivors carry every single day.
But listen closely: you do not own them.

You may have harmed their body, but you will never own their spirit. Survivors are stronger than the violence you inflicted. Their resilience, courage, and healing are far more powerful than your cruelty.

To every perpetrator—be accountable.
Admit the wrong you did. Do not hide behind excuses like “it was just a mistake” or “it was only once.” Sexual Abuse is never an accident. It is a choice.

And to the survivors reading this:
💜 You are not defined by the actions of your abuser.
💜 You are not weak—you are still whole.
💜 Your healing and your voice are louder than the silence they tried to force on you.

Perpetrators can never undo the harm, but they can choose to stop the cycle. The world is watching, survivors are speaking, and justice will never be silenced.

Signed,
A Voice for Survivors

12/09/2025

Ang trauma bug-at. Murag usa ka dili makita nga bag nga puno sa kasakit, kahadlok, ug mga handumanan nga wala nimo gipangayo. Kada adlaw, imong ginapasan, ug makapahinumdum sa mga butang nga unta wala na lang mahitabo. Tinuod, dili lalim. Lisod. Kapoy. Maka-drain ug kusog.

Pero mao ni ang kamatuoran nga kinahanglan nimo hinumdoman:
👉 Ang imong trauma dili mao ang nag-define sa imong bili.
👉 Wala nawala ang imong kahulugan ug importansya isip tao.
👉 Dili ka moubos tungod lang sa unsay nahitabo nimo.

Kasagaran ang mga survivor maghunahuna, “Basig wala nakoy pulos, basig wala nakoy bili.” Pero ang tinuod, naa gihapon kay bili, naa gihapon kay katungod nga higugmaon, respetohon, ug mabuhi og malinawon nga kinabuhi. 💜

Kada adlaw nga mubangon ka bisan sakit ug bug-at ang gibati—kana nga kusog, kana nga kaisog, mao na’y timaan nga bisan pa sa kasakit, bililhon gihapon ka ug naa gihapon kay kaugmaon.

Para sa tanan nga nagpas-an og trauma:
✨ Dili ka nag-inusara.
✨ Dili ka guba.
✨ Ug igo na ka.

Follow my IG here 👇
https://www.instagram.com/baliktingog.ph2025...

Follow my tiktok here 👇
https://www.tiktok.com/?_t=ZS-8zeNuxFFKbo...

Kung naa kay nailhan nga batan-on nga biktima sa Sexual Abuse diari sa Davao City? Ang Balik Tingog naga conduct of Self-Awareness program nga makatabang sa ilahang Emotional, Mental, og Spiritual healing. Kung naa kay nailhan, ayaw kaulaw mag message ani nga page or i-refer ni nga page . This is for FREE. Shalom and Godbless

12/09/2025

🌸 Life is Still Beautiful, Even if You Were a Victim-Survivor 🌸

Being a victim of r@p3 is one of the deepest wounds a person can carry. It can shatter your sense of safety, trust, and even self-worth. But being a survivor means that you are more than what happened to you.

Yes, the scars are real. The pain is valid. The memories may never completely fade. But your story does not end in the darkness of abuse. Your life is not defined by what was taken from you—it is defined by the courage it takes to heal, to rise, and to choose hope each day. 💜

Life can still be beautiful when:

✨ You learn to love yourself again, piece by piece.
✨ You find strength in your voice and tell your truth.
✨ You surround yourself with people who believe, respect, and support you.
✨ You realize that your worth is not diminished by the pain you endured.

To every survivor reading this:

You are more than a victim.
You are a warrior, a fighter, and a soul capable of blooming again. 🌷
The road to healing may be long, but along the way, you will find beauty—in resilience, in freedom, and in the life you are reclaiming.

Never forget: You are not alone. You are not broken. You are still beautiful. 💜

11/09/2025

"You may touch my body but not my soul." ✨

To every survivor of sexual abuse—
Your body may have been harmed, but your soul remains unbreakable. 💜

They may have tried to silence you,
but your voice carries strength.
They may have tried to break you,
but your spirit shines with resilience.

You are not defined by what happened to you.
You are defined by the courage to rise,
the power to heal,
and the unwavering truth that your soul is yours alone.

Stand tall. Speak your truth.
Your story is not one of shame—
it is one of survival, hope, and reclaiming power.

Follow my IG here 👇
https://www.instagram.com/baliktingog.ph2025?igsh=OTJiZjF5cTJhczRz&utm_source=qr

Follow my tiktok here 👇
https://www.tiktok.com/?_t=ZS-8zeNuxFFKbo&_r=1

Shalom! ☺️

11/09/2025

April is Sexual Harassment Awareness Month ✋💜
But awareness shouldn’t end when April does.

Sexual harassment is any unwelcome sexual behavior - verbal, non-verbal, or physical - and it can happen anywhere : schools, homes, workplaces, or online.

It's not "too sensitive" to talk about because "IT'S REAL"

"NO" means "NO". SILENCE is not a CONSENT. Being young is not an EXCUSE!

Every month, every day, we have the responsibility to:

✅ Speak up against harassment
✅ Support survivors with compassion
✅ Educate ourselves and others
✅ Create safe spaces for all

Remember Victim Survivors,

You have the right to speak up!
You can ask for help!
It was NEVER YOUR FAULT.
Tell someone you TRUST.
SEEK SUPPORT from professionals or survivor communities.
YOUR PAIN IS REAL - and so is your STRENGTH.

Whether you're starting to heal or have carried it for years, YOU DESERVE PEACE! PEACE THAT SURPASSES ALL UNDERSTANDING!

Break the SILENCE. Break the STIGMA. Your story matters to us. Let's keep talking. Let's keep believing. Not just in April but ALWAYS!

Together, let’s build a culture where respect and safety are non-negotiable.

BALIK TINGOG at your SERVICE!

27/01/2025

You haven't CHANGE the WORLD, friend. You haven't done anything yet! But there is a FOUNTAIN, an ABUNDANCE of LIFE, welling up in you so YOU CAN DO AND BE SOMETHING. It begins when you REALIZE that YOU ARE AN AMAZING PERSON, CREATED TO DO AMAZING THINGS.
- Uncover your Potential

Balik Tingog

27/09/2025

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22/09/2025

18/09/2025

16/09/2025

15/09/2025

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