Nihon Kicks

Nihon Kicks Providing sneakers to comfy hype enthusiasts all over PH shipping from ๐Ÿ‡ฏ๐Ÿ‡ต to ๐Ÿ‡ต๐Ÿ‡ญ since 2023.

DTI REGISTERED since 2023
๐Ÿ’ฏ% AUTHORIZED AUTHENTIC ORIGINAL & Brand NEW
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Running makes you a more attractive person. Itโ€™s not just about looking fitโ€”though running does shape your body, tone yo...
02/10/2025

Running makes you a more attractive person.

Itโ€™s not just about looking fitโ€”though running does shape your body, tone your muscles, and bring a natural glow to your skin. Regular movement boosts circulation, which makes you look healthier and more energized.

But attractiveness goes deeper than appearance. Running builds confidence, and confidence is magnetic.

People notice when you carry yourself with energy, strength, and self-belief.

Running also makes you more positive. Endorphins lift your mood, and that happiness shows in the way you smile, talk, and connect with others.

At the end of the day, running makes you attractive not only on the outside but in the way you show upโ€”vibrant, alive, and full of energy.

๐Ÿ“ท ๐Ÿ‘

Yung tropa mong bigla na lang nagpost ng stats, tapos hindi mo alam na tumatakbo pala. Tropa: โ€œBeginner lang powโ€Kiddin ...
28/09/2025

Yung tropa mong bigla na lang nagpost ng stats, tapos hindi mo alam na tumatakbo pala.

Tropa: โ€œBeginner lang powโ€

Kiddin aside, lodi talaga Eliud KIPCHOGE

A new study reveals that committing to just 75 minutes of running or jogging each week may significantly slow biological...
24/09/2025

A new study reveals that committing to just 75 minutes of running or jogging each week may significantly slow biological aging. Researchers found that adults who met this threshold had longer telomeres, the protective caps on chromosomes that shorten with age. Longer telomeres are strongly linked with healthier, younger cells and reduced risk of age-related diseases.

The results showed that consistent runners had a biological age up to 12 years younger than non-runners, even when diet, smoking, and other lifestyle factors were considered. This means that only about 11 minutes of running per day is enough to activate powerful anti-aging benefits at the cellular level.

Running not only extends cellular youth but also strengthens the cardiovascular system, improves lung function, boosts mood, and helps maintain a healthy weight. It triggers the release of endorphins, reduces stress hormones, and enhances sleep quality, all of which further support longevity.

The study confirms that exercise doesnโ€™t need to be extreme to deliver profound effects. A short, steady commitment to running or jogging weekly can give the body the tools it needs to stay healthier, stronger, and biologically younger for years to come.

Lets keep on running
24/09/2025

Lets keep on running

Thatโ€™s because exercise reduces cortisol โ€“ the stress hormone.
23/09/2025

Thatโ€™s because exercise reduces cortisol โ€“ the stress hormone.

In a world overflowing with runners and a flood of Strava posts, one star is out here seriously clocking in the miles. H...
22/09/2025

In a world overflowing with runners and a flood of Strava posts, one star is out here seriously clocking in the miles. Harry Styles just joined the sub-3 club at the Berlin Marathon, crossing the line at 2:59:13.

This marks a major leap forward from his time at the Tokyo Marathon earlier this year, where he clocked in at 3:24:07. Harry proved heโ€™s not just dabbling in the runner lifestyle, heโ€™s living it.

How to be you po? ๐Ÿฅน๐Ÿฅน๐Ÿฅน๐Ÿฅน

20/09/2025

baka mag-strava ka pa sa rally ha, paawat ka naman

20/09/2025

Running doesnโ€™t actually get easier; you just get better at arguing with that little voice telling you to stop.

Pre-run: "I don't want to run today. I hate running."Mid-run: "Actually, this is fine."Post-run: "I'm so proud I did tha...
20/09/2025

Pre-run: "I don't want to run today. I hate running."

Mid-run: "Actually, this is fine."

Post-run: "I'm so proud I did that, so fortunate I can do that. I love running."

๐Ÿ˜…๐Ÿ˜๐Ÿ˜

check route at the Last pic

20/09/2025

๐๐€๐Œ๐๐€๐๐†๐€ ๐Œ๐€๐‘๐€๐“๐‡๐Ž๐ ๐‘๐„๐€๐ƒ๐˜!

Lace up and join the movement! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ RUN with JM at the Pampanga Marathon โ€“ where every step counts, every mile matters. Letโ€™s make it unforgettable! ๐Ÿ’ช

Smoke10 Events Management
Jner Manalang




Yung puro ka reklamo "sa work sakit ng ano" sakit ng katawan ko" sama ng pakiramdam ko" Pero pag weekends PALONG PALO ๐Ÿ˜‚C...
19/09/2025

Yung puro ka reklamo "sa work sakit ng ano" sakit ng katawan ko" sama ng pakiramdam ko"
Pero pag weekends PALONG PALO ๐Ÿ˜‚
Ctto

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