13/12/2025
Sometimes the hardest part is admitting you can’t do it alone.
Loreen shared how healing in isolation kept her looping back into the same patterns… until one mental health retreat changed everything. She remembered who she was. She found people who felt familiar. She realized healing happens in community, not in silence.
We’re all trying to live life for the first time. We’re all figuring it out. And sometimes all you need is one safe space and one brave moment of saying, “I need help.”
🎧 Hear the full story on Disrupt Davao. Now on Spotify. http://disruptdavao.com/spotify