Bondita Deka

Bondita Deka Collecting memories, not things
Food • Fitness • Travel • Little life moments ✨

Positively unbothered 🥂
25/07/2026

Positively unbothered 🥂

24/06/2026

I guess travel photos deserve better than sitting in my camera roll 😜✨

Saw the fridge magnet trend and had to give it my own twist. 🤟🏻

One of my favorite high-protein meals lately. 🥬🍗Easy to make, packed with protein, and perfect for busy weekdays.Save th...
08/06/2026

One of my favorite high-protein meals lately. 🥬🍗

Easy to make, packed with protein, and perfect for busy weekdays.

Save this for your next meal prep. ✨

Recipe 👇

🥬 Spinach Paste
• Boiled spinach
• 1 green chilli
• 1 tsp cumin seeds (jeera)
• 1 tbsp ginger garlic paste

Blend everything into a smooth paste.

🍗 Chicken Marinade
• Chicken
• 1 tbsp ginger garlic paste
• Salt
• Black pepper

Marinate for at least 15–20 minutes.

👩🏻‍🍳 Method

1. Heat oil in a pan.
2. Sauté sliced onions until golden brown.
3. Add the marinated chicken and cook until lightly browned and cooked through.
4. Add the spinach paste and mix well.
5. Stir in 2–3 tbsp Greek yogurt.
6. Add garam masala and cook for a few more minutes.
7. Finish with fresh coriander leaves.

Simple, protein-packed, and so good with rice or roti.

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General Luna
General Luna
8419

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