Learn with Haze

18/08/2025

Plot twist: Aug 22 is the hero we didn’t know we needed 🎯🤣

13/08/2025

💡 ALAM MO BA?

Gravity gently compresses the soft discs between your spine bones habang nakatayo or naglalakad ka. Kaya by the end of the day, you might be 1–2 cm shorter!

Pero don’t worry — pag natulog ka, your spine decompresses at bumabalik ulit ang height mo.

✅ Ngayon alam mo na! Follow for more!

13/08/2025

Big shout out to my newest top fans! 💎 Mark Allen G Silvestre

Drop a comment to welcome them to our community,

12/08/2025

🤣

11/08/2025

🧪 Why Plastic Bottles "Expire"
+ Plastic degradation: Most bottles are made from PET (polyethylene terephthalate). Over time, especially when exposed to heat or sunlight, this plastic can degrade and start leaching chemicals like BPA and antimony into the water.

+ Taste and safety: While the water remains chemically stable, the taste and safety can be compromised due to these leached substances.

+ Microplastics: Studies have found bottled water can contain up to 240,000 plastic particles per liter, many of which are nanoplastics that may enter the bloodstream.

🌡️ Factors That Accelerate Degradation
1. Heat: Leaving bottles in hot environments (like a car) speeds up chemical leaching.
2. UV exposure: Sunlight breaks down plastic faster, increasing the risk of contamination.
3. Storage time: Even in cool conditions, long-term storage can weaken the bottle’s seal and structure.

🛡️ Why Expiration Dates Matter
- Quality control: Manufacturers use expiration dates to guarantee taste and safety up to a certain point.
- Regulations: Some regions require expiration dates on all consumables, even water.

✅ Best Practices
- Store bottled water in a cool, dark place.
- Avoid using bottles past their expiration date, especially if they’ve been exposed to heat.
- Consider switching to glass or stainless steel bottles for long-term use.

11/08/2025

09/08/2025

Skincare: Expectations vs. Reality 🤣


Consistency is key – Results don’t happen overnight, stick to your routine. ☺️

08/08/2025

07/08/2025

📱 How to Clean Your Phone Safely:

1. Turn off your phone before cleaning.
2. Use a soft, lint-free cloth (like microfiber).
3. Lightly dampen the cloth with 70% isopropyl alcohol or use alcohol wipes.
4. Gently wipe the screen, sides, and back.
Avoid getting moisture into ports or openings.
5. Don’t use bleach, window cleaner, or paper towels—they can damage the screen.
6. Clean your phone at least once a day, especially after going out or using it while eating.

06/08/2025

Bumoto ang Senado na i-archive ang articles of impeachment laban kay Vice President Sara Duterte.

Narito ang resulta ng botohan.