Sitio Lower Lamcanal Information & Updates

Sitio Lower Lamcanal Information & Updates Bio

09/04/2025
20/02/2025

LOOK : "ππ‹πŽπŽπƒ π‹π„π“π“πˆππ† π€π‚π“πˆπ•πˆπ“π˜"

The Sangguniang Barangay cordially invites all residents to participate in our upcoming Blood Donation Drive. This initiative aims to support those in need and strengthen our community's health resources.

Event Details:
Date: February 21, 2025
Time: 8:00 AM
Venue: Malandag Gymnasium

Eligibility Criteria
Age: 18 to 65 years old
Weight: At least 50 kg (110 lbs)
Health: In good health with no recent illnesses
Pulse Rate: Between 60 to 100 beats per minute with a regular rhythm
Blood Pressure: Systolic between 90 to 160 mmHg and diastolic between 60 to 100 mmHg
Hemoglobin Level: At least 12.5 g/dL

Preparation Tips
Rest: Ensure adequate sleep the night before
Hydration: Drink plenty of water prior to donation
Nutrition: Consume a healthy meal before arriving
Identification: Bring a valid ID and a list of any medications you are taking

14/02/2025

"Boogie into love this Valentine’s Day!
This coming February 14, 2025 let's dance the night away and make it a disco to remember! πŸ’–βœ¨

13/12/2024

Inter-Purok Zumba Competition 2024

Purok 6

13/12/2024

Inter-Purok Zumba Competition 2024

Purok 2

13/12/2024

Inter-Purok Zumba Competition 2024

Purok 5

13/12/2024

Inter-Purok Zumba Competition 2024

Purok 1

13/12/2024

Inter-Purok Zumba Competition 2024

Congratulations Purok 3&4✨

Mutya ng Lamcanal 2024πŸ‘Έβœ¨
12/12/2024

Mutya ng Lamcanal 2024πŸ‘Έβœ¨

Mutya ng Lamcanal 2024
12/12/2024

Mutya ng Lamcanal 2024

Address

Lower Lamcanal Malandag
General Santos City
9503

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