
31/01/2025
Baka Kaya may Balakubak Ka??? Stress Ka ata??
Care Tips:
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Improve Sleep Quality β Aim for 7-9 hours of sleep to reduce stress and balance scalp health.
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Manage Stress β Practice meditation, deep breathing, or yoga to prevent flare-ups.
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Stay Hydrated β Drink enough water to keep your scalp from drying out.
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Eat a Balanced Diet β Include foods rich in omega-3 fatty acids, zinc, and probiotics.
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Wash Hair Regularly β Keep your scalp clean to prevent oil buildup that triggers dandruff.
Recommended Products:
π§΄ Anti-Dandruff Shampoo β Look for shampoos with ketoconazole, zinc pyrithione, or salicylic acid to fight dandruff.
https://s.shopee.ph/20gEt2d0pW
π Scalp Scrubs β Exfoliate the scalp to remove dead skin and buildup.
πΏ Tea Tree Oil Treatment β Natural antifungal properties help reduce dandruff.
https://s.shopee.ph/3AsCHx1Mbm
π§ Hydrating Scalp Serums β Prevent dryness and irritation.
https://s.shopee.ph/BEaiVOzDt
π₯₯ Coconut Oil or Aloe Vera Gel β Soothe scalp inflammation and promote healing.