31/01/2025
Baka Kaya may Balakubak Ka??? Stress Ka ata??
Care Tips:
✅ Improve Sleep Quality – Aim for 7-9 hours of sleep to reduce stress and balance scalp health.
✅ Manage Stress – Practice meditation, deep breathing, or yoga to prevent flare-ups.
✅ Stay Hydrated – Drink enough water to keep your scalp from drying out.
✅ Eat a Balanced Diet – Include foods rich in omega-3 fatty acids, zinc, and probiotics.
✅ Wash Hair Regularly – Keep your scalp clean to prevent oil buildup that triggers dandruff.
Recommended Products:
🧴 Anti-Dandruff Shampoo – Look for shampoos with ketoconazole, zinc pyrithione, or salicylic acid to fight dandruff.
https://s.shopee.ph/20gEt2d0pW
💆 Scalp Scrubs – Exfoliate the scalp to remove dead skin and buildup.
🌿 Tea Tree Oil Treatment – Natural antifungal properties help reduce dandruff.
https://s.shopee.ph/3AsCHx1Mbm
🧖 Hydrating Scalp Serums – Prevent dryness and irritation.
https://s.shopee.ph/BEaiVOzDt
🥥 Coconut Oil or Aloe Vera Gel – Soothe scalp inflammation and promote healing.