
19/09/2025
๐๐ญ๐๐ฒ ๐๐จ๐ฉ๐๐๐ฎ๐ฅ: ๐ ๐๐๐ฅ๐ฅ ๐๐จ๐ซ ๐๐จ๐ฆ๐ฉ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐ก๐ข๐ฌ ๐๐ฎ๐ข๐๐ข๐๐ ๐๐ซ๐๐ฏ๐๐ง๐ญ๐ข๐จ๐ง ๐๐จ๐ง๐ญ๐ก
September arrives quietly, carrying with it more than just the change of seasons. It carries reminders โ gentle yet urgent โ that lives are fragile, yet worth holding on to. Su***de Prevention Month is not only a campaign; it is a chorus of voices saying: you are not alone.
Together, we are stronger. Healing becomes possible when conversations are opened, when silence is broken, and when compassion becomes the language we choose to speak.
A single act of kindness can ripple further than we imagine. A text message, a hand on the shoulder, an โIโm here if you need meโ โ all of these are lifelines disguised as ordinary gestures.
Your voice might be the anchor someone is reaching for. Use it to encourage, to remind, to affirm that every life has a place in this world.
Hope does not vanish in the dark โ it waits, quietly, for light to return. It is in shared laughter, in second chances, in mornings that arrive even after the hardest nights.
Our willingness to listen without judgment can ease burdens we may never fully see. Sometimes, the bravest thing we can offer is presence.
Pain may whisper that nothing will change, but healing tells another story โ one that unfolds slowly, yet surely, in the arms of care and support.
Every life is a constellation of moments, irreplaceable and infinite in worth. And if the weight feels too heavy, know that help is always within reach:
(0906) 457 1619 | West Visayas State University Medical Center
(02) 8804-4673 | HOPELINE
1800-1888-1553 | NCMH Crisis Hotline
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๐จ๐๐ ๐๐ ๐ฑ๐๐๐๐๐ ๐ช๐๐๐
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