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"Allow me to explain my side, because of my mental illness" 🚫FOR AWARENESS 🚫Last month na experienced ko naman for the 3...
28/08/2023

"Allow me to explain my side, because of my mental illness"

🚫FOR AWARENESS 🚫

Last month na experienced ko naman for the 3rd time ang sakit ko na ACUTE PSYCHOSIS ( brain ) & ACUTE GASTRITIS ( Subra sa ulcer )

Una ni natabo sakun August 2016 pa then Ika second ko na atake is October 2022.

During sng atake ko is Hindi gid ako mentally okay. Kanang wala ko sa sarili. That time ang kontra ko is akon isip. Before nag atake liwat sakit ko, may times na wala ko naga kaon sakto sa Oras, Dali lng ko ma stress, dugay ko na gid nga attitude kanang gusto ko mangakig pero Gina control ko Wala ko gd napagawas, if may mga problems ko Wala gd ko sng ma sheran or ma saligan na tao, kanang kada aga ko ga inom kape pero Ang kaon ko late which is kalain gali ang kape lalo na kng subra ka inom tapos imo kaon napa bay an nimo.

Damo2 ko na post kag na myday which is na remember ko pero gin himo ko lng na siya pra mapagawas ko akon nabatyagan kag kailangan ka mag himo sng way pra ma heal ko mentally. Lisod kaayo siya I fight lalo na ang kalaban mo is imo nga utak. 🧠 Mas lala tung 2016 Kay after ko na heal hnd ko na ma alala iban while na atake ko. In short nagka amnesia gd ko. 💯

Overthinker gd ko na tao mao siguro wala ko siya nabantayan na may disadvantage gali siya. Kalain gid siya pag damo ka gna isip pero Wala ka may maistorya na tao. The reason for my mental breakdowns pud is because of my trauma. Kanang mas active akon brain compared sa kng mag istorya ko.

Isa sa phase of Psychosis is ang PRODOME (Psychosis Syndrome) phase 1 na siya. na belong dira ang Reduced Concentration, Decrease motivation, Depressed mood, Sleep disturbance, Anxiety, Social Withdrawal, Suspiciousness, Deterioration in functioning, Withdrawal from family & friends, odd beliefs/magical thinking.

Na experience ko na tanan nga na mention sa prodome. Ang sa social Withdrawal gd ko medyo natingala amo gd na ang natabo sakun 2016, 2022 & 2023. Bal an ko sa sarili ko pag ready Nako mag atubang sa mga tao kag if hnd pa gid Wala ko Gina pilit gd sarili ko Kay bal an ko may process gd ang pag heal mentally. Hindi ko pa gid gusto mgpakita sa mga tao kag sa sbng naga amat2 naman ko heal. Because of my Social Withdrawal hnd ko Maka deliver sng Intra. Last month akong manghod gin pa deliver ko sng intra. Thanks! Gid kaina naka gawas ko kag nag deliver. 🙏

I just want to say Thank you sa mga tao nga nag message sakun kag sa mga na chatan ko which is ang response is positive lng. While na atake ko, hnd gd ko pwede makabasa sng mga negative na message Kay mag trigger akon sakit. Kaya may iban nga nag chat Wala ko na na replayan kay careful ko sa mga words na gna chat ko basi negative ang impact and aware nako sina and mentally not okay gid.

Kag sorry sa mga na block ko pero gn unblock ko na. Sorry pud na ako una nag first chat sa messenger because of my illness. Thank you for understanding.

Salamat sa mga tao nga nakakita, naka feel kag naka intindi sakun situation year 2016, 2022 & 2023. Thank you, tungod Isa kamo sa nag save sang life ko pra maka recover ko.

Thank you family, friends, relatives.

Thank you my Lifestyles family. Mentor, Nagel upline, upline and downline. 😍

Thank you pud sa Kalahi & Acctg Family sainyo concerns sa akon last month. ✨😍

28/08/2023

You may fall a lot of times but again and again, you have a choice to shake them off, stand up and try again.

Never look at change in a negative way, but look at it in a positive perspective.

Change can be a time of testing and pruning which in the long run, makes you better and stronger.

Look at it as a season and opportunity to grow and mature.

How to protect your inner peace…1. Cut off toxic people in your life. Although it is not easy to do it, for you to have ...
17/08/2023

How to protect your inner peace…

1. Cut off toxic people in your life. Although it is not easy to do it, for you to have peace of mind, you have to.

2. Distance yourself from people who only give out negative thoughts and energy. They will never help you grow.

3. Choose your battles wisely. Not everything requires your energy and reaction.

4. Be careful in letting people be a part of your life. Not everyone is a friend.

5. Unwind. When everything starts to feel tiring, go on a vacation. Take a break. You deserve it.

6. Learn when to walk away. If it is no longer giving you peace of mind, it is not worth it.

7. Always make time for yourself. Being alone feels therapeutic at times.

8. Have less time for social media and more of starting a new hobby. Be productive with your time.

9. Be adaptable to change. Always brace yourself for endless possibilities.

10. Knowing your triggers is your responsibility. Not all the time people will adjust for you.

✍️: cate blanchard

“When confronted with a challenge, the committed heart will search for a solution. The undecided heart searches for an e...
14/08/2023

“When confronted with a challenge, the committed heart will search for a solution. The undecided heart searches for an escape.”
-Andy Andrews 📖 👩‍⚖️

Only the best dads let their children fly. Only the most loved children will soar. Thank you for giving me wings.What my...
14/08/2023

Only the best dads let their children fly. Only the most loved children will soar. Thank you for giving me wings.What my dad has taught me cannot be learned in school. Dads are life's most influential teachers. Bright daughters are raised by brilliant fathers. -Anonymous

Gusto ko lng ishare na when I was young naka hmbl gid ko na " Mag abot gid ning time bha na basi ako na mag sunod kay papa." Simple lng na nga handom dati bha pero nakibot lng man pud ko ngaa mag tood. 1st job ko gusto ko gid tani sa NCIP pero sa FINANCE ko which is okay ghapon kay related man sa natapusan ko. Hindi gid pra sakun ang employment kg hnd ko gusto mag dugay mas gusto ko pa mag business kay dasig ang kwarta basta nag trabaho ka lng gid tarong. Ang calling ko gid ang Law school. Waay gid na sa plano ko dati pero tungod sng ngka anxiety kag na trauma ko ddto ko naka isip mag Law. Siguro may purpose gid man ang tanan. Kay nagapati gid ko dati na kng ano ang weakness mo maging strength mo gid sa pila ka adlaw.

Ingon ko sa sarili ko na "Kaya gni ni papa, why not i try ko man kag ako nlng mgpatuloy" 💖
Nakaya ko man gani mag baligya kag mag istorya in person pra mag present sa products which is weakness ko ina before.

Brand ProfileThe MINISO Brand founder Jack Ye gained inspiration for MINISO while on vacation with his family in Japan i...
13/08/2023

Brand Profile
The MINISO Brand founder Jack Ye gained inspiration for MINISO while on vacation with his family in Japan in 2013. He came across several specialty stores in Japan which stocked good quality, well designed, and inexpensive products that were mostly manufactured in China. With his knowledge and experience in product development, supply chain, and the fashion industry, Jack established MINISO with its headquarters in Guangzhou, China, a brand catering to young people around the world.

🔗 https://www.miniso.com/EN/Brand/Intro

“Photography is the story I fail to put into words.” — Destin Sparks 🌷
13/08/2023

“Photography is the story I fail to put into words.” — Destin Sparks 🌷

JDJ Dimsum Dynasty-Mall of Ace Center Point 5th floor, Mall of Ace Koronadal City. 🎉❤️🥟
13/08/2023

JDJ Dimsum Dynasty-Mall of Ace Center Point

5th floor, Mall of Ace Koronadal City. 🎉❤️🥟

Do what you love and are good at, or love whatever you do as much as you can, as it will eventually lead you to your pur...
12/08/2023

Do what you love and are good at, or love whatever you do as much as you can, as it will eventually lead you to your purpose.

Yung iba maswerte, kasi they get to do what they want and earn from it. But, others are not as lucky, about 80-90% don't really like what they do. They just happen to be there because that's the only way they can provide food in the table.

But, that should not take away the fact that there is an opportunity for you or for anyone else to do what you'd like to do, outside of work.

So... Engage in whatever you're passionate about. You don't really have to be good at it, as long as you engage in it. That's the most important part, it makes you happy🍃
-Anonymous

09/08/2023

ORIGIN OF T'NALAK WEAVING
Once upon a time, there was a man named Lemugut Mangay who lived in the sky. Boi Henwu, a T'boli princess and the first weaver, fell in love with him and decided to go with him to the sky.

07/08/2023

Strangers are the best business partners☝️
No friends/family will support your business unless they see you earning Millions.🎯

Happy SundayAugust 06, 2023Life has knocked me down a few times, it showed me things I never wanted to see.... sadness a...
06/08/2023

Happy Sunday
August 06, 2023

Life has knocked me down a few times, it showed me things I never wanted to see.... sadness and failures.

There are people you meet who become impossible to forget. They were not sent to you by accident, but instead, destined to open a doorway to a different version of your life.

No matter what happens in life, keep a good heart.

How beautiful is the heart of those who go through the worst storms in life and still choose to stay gentle, silent, patient, kind and humble. They win twice - here and after ❤️🌹

-Anonymous

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